Reflecting on Old Habits

Ryver reflects on her old eating habits and the positive progress in her eating disorder recovery.

Sweater Weather

Musician and writer Jada shares her favorite holiday traditions and her excitement for this year’s indoor sweater weather.

How Teens Are Coping with COVID-19

Students from around the country share their experiences coping with canceled proms, canceled athletic events and other effects of the pandemic.

Treefolks: Planting a Better Future

TreeFolks is an urban forestry nonprofit that empowers Central Texans to build stronger communities through planting and caring for trees.

Dealing with College Debt

College graduates and prospective college students on how student debt has impacted their lives and ways ease the burden.

How Theatre Improves Mental Health

Students from Forestview High School in Gastonia, N.C. on how theatre improves mental health by giving people an outlet for expression.

Students Define a “Healthy Mind”

This story was produced by Mikalah Rush at Legacy Early College High School in Greenville, South Carolina with support from Connected Educator Neena Kumar.

“OCD Affects My Everyday Life”

This story was produced by Grace Mangano, Alexis Dixon, Hannah Bradley, Jonathan Beard, Salomon Klegbe and Kamariana Sanders at Cleveland Heights High School

Feeling Included with Best Buddies

Profile on Best Buddies, an organization that strives to enhance the lives of people with intellectual and developmental disabilities.

Gaia ROCKS!

Gaia brings us this video diary from the water’s edge.

Introducing Ryver

Meet Ryver a transgender teen who finds that writing songs are the best coping strategies.

It’s Okay To Relax

Jada talks about how she is trading in her anxiety for “Netflix and chill”.

We Are Better Together

Support is one of the most important parts of getting through your mental health journey.

A Sunset Walk

A walk a day keeps bad thoughts away! Use Jada’s sunset walk as an inspiration to press the pause button today to get outside and switch gears.

Jada’s Music Debut

Jada performs her original song “Firefly” in her latest Brave Teens video.

Destigmatizing Mental Illness

Savanna joins the Brave Teens family with a brief introduction and a short anecdote about becoming aware of her mental illness.

Meet Abi

A 15-year-old dancer from Louisiana who has struggled with anxiety, depression, OCD and PTSD.

Writing for Fun

It’s common for Joe to use writing poetry as a coping mechanism.

Deep Poems, Chill Poems

Joe is not shy about letting us know that he is bored!! Here, he takes time to share some of his thought-provoking poetry to pass the time.

Road to Recovery

Joe talks about relapse and how it can be a difficult, but real part of the recovery process.

Stormy Thoughts

Anastasia shares ways to manage anxiety and stormy thoughts during quarantine.

Introducing Jada

Jada shares her adoption story and how it has drastically influenced her mental health.

WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.