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Anxiety is Not the End of the World

Not The End of The World

Even if it feels like it, Gaia has learned that anxiety is not the end of the world. She offers some tips for moving through anxious moments or tough situations with confidence.

Related Series & Films is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741), or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available 24 hours a day, seven days a week.