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Not The End of The World

Not The End of The World

Even if it feels like it, Gaia has learned that anxiety is not the end of the world. She offers some tips for moving through anxious moments or tough situations with confidence.

WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.