July's sun heightens UV exposure- making it key to reinforce safe sun practices, build environments that support shade, and regular skin checks.
Events
Events
Calendar of Events
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How aging-related transitions affect emotional health — and how families and communities can respond with compassion.
Free
Hoarding disorder is a complex mental health condition rooted in anxiety, distorted thinking, and difficulty making decisions. Explore why letting go can feel overwhelming, how hoarding affects safety and relationships, and what effective treatment involves. We’ll also cover animal hoarding and its unique challenges. Participants will learn the key signs of hoarding disorder in easy-to-understand […]
Free
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1 event,Signed into law in 1964, the Civil Rights Act was a landmark for racial justice, outlawing segregation and workplace discrimination. Its legacy still shapes equity work today. |
1 event,A global initiative to raise awareness about the environmental impact of single-use plastic bags and encourage sustainable alternatives. |
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Recognizes the air traffic controllers who ensure the safety of millions of passengers and flights every day.
Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend. 2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Mindful Eating Guided […] |
1 event,A day focused on breaking the silence around mental health and encouraging people to check in on their friends and loved ones. |
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1 event,A simple call to action: reach out, connect, and remind someone they're not alone. Small gestures make a big difference. |
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While staying together for the sake of the children may seem like the right choice, research shows that an unhealthy or unhappy marriage can negatively impact children’s emotional health. Discuss the implications of staying together for the kids, trial separation, addressing blame, and how to tell your children about the divorce. Meet the Instructor: Susan […]
Free
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Toxic relationships are characterized by controlling, manipulative, or abusive behaviors that slowly wear away at a person's self-worth, self-esteem, and overall happiness. Learn to recognize the signs of a toxic relationship and discuss communication skills, accountability, and personal boundaries with a licensed therapist. Meet the Instructor: Alex Rohn, LMHC, is a licensed mental health counselor […]
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3 events,Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]
Understanding why difficult behavior is on the rise and what’s really happening beneath the surface changes the way we respond to challenging customers. Discuss the causes and types of difficult behavior in the workplace and learn practical tools for emotional regulation and boundary setting using real-life examples, so you’ll feel confident knowing what to say […]
Free
Maintaining a balance between caring for loved ones and setting healthy boundaries for yourself can be challenging. Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist. Meet the Instructor: Amber Rand is a licensed mental health counselor and […]
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Understand how intergenerational trauma shapes substance use, family dynamics, and community patterns. Identify trauma-driven behaviors and apply practical, trauma-informed strategies to better support individuals, families, and communities. Learning Objectives:• Recognize how intergenerational trauma influences substance use, family dynamics, and patterns of engagement across communities• Identify trauma-driven behaviors, communication patterns, and systemic factors that impact prevention, […]
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2 events,This day honors past and present African American leaders who've shaped progress in health, justice, education, and community care. Mandela Day is an annual global celebration that takes place on 18 July to honour the life and legacy of Nelson Mandela. This day is a call to action for individuals, communities, and organisations to take time to reflect on Mandela's values and principles and to make a positive impact in their own communities. |
1 event,This week supports caregivers raising gifted kids, celebrating their creativity while raising awareness for support for gifted and talented children and their families. |
2 events,Highlights the importance of coral reef ecosystems, which support 25% of all marine life, and the threats they face from climate change. |
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People who incorporate self-care throughout their day are more resilient and better equipped to manage stress, leading to happier and more productive teams. Learn ways to introduce self-care into your work life, communicate boundaries, and cope with demanding schedules in this one-hour seminar with a licensed therapist. Meet the Instructor: Alex Rohn, LMHC, is a […]
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6 events,World Brain Day is an annual event on July 22nd dedicated to raising awareness about brain health and neurological disorders. It was established by the World Federation of Neurology (WFN) in 2014. The day aims to promote preventative measures, educate the public, and advocate for improved research, treatment, and support for neurological conditions, according to several sources.
This course is designed for anyone who wants to feel more confident supporting someone experiencing a mental health crisis. Whether you’ve encountered a frightening situation before or worry you might […]
Free
Occasional anxiety is an expected part of life, but anxiety disorders involve more than temporary worry. Learn what causes anxiety disorders and the types of anxiety, their symptoms, common misconceptions, […]
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Join Mental Health America for a live panel conversation with BIPOC therapists where they will help you consider how therapy could benefit your mental health and well-being.
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Being a caregiver comes with unique responsibilities, and experiencing a range of emotions —anger, frustration, exhaustion, loneliness, and sadness — is almost guaranteed. Discover how your attachment style as a […]
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3 events,Self-care is more than bubble baths. It's rest, boundaries, hydration, checkups-and showing yourself compassion year-round. |
3 events,World Drowning Prevention Day, declared through a United Nations General Assembly Resolution, is held annually on July 25. Through this global event, we remember lives lost due to drowning and aim to increase knowledge on safety in and around water. Drowning doesn't have a single cause or a single solution. |
2 events,Commemorating the ADA's signing in 1990, this day celebrates disability rights, access, and the ongoing movement for full inclusion. |
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Explore how children react to divorce at different ages and developmental stages, as well as the long-term effects into adulthood. Learn how to help kids cope with their feelings and lessen the impact of divorce with a licensed therapist. Meet the Instructor: Susan Dannen is a Licensed Independent Social Worker with over 25 years of […] |
2 events,World Hepatitis Day takes place every year on 28 July, bringing the world together to raise awareness of viral hepatitis, its global burden, and to influence real change.
Mental health policies are shaped at multiple levels of government—from state legislatures and governors to Congress and the President. These decisions influence funding, access to care, insurance coverage, crisis response systems, and nationwide workforce capacity. This presentation equips participants with practical tools to advocate for mental health across state and federal systems, including how to […]
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Learn why stigma develops over time through culture, fear, and misunderstanding, and more importantly, how it can be unlearned. We’ll discuss how unconscious bias forms in the brain, the impact stigma has on people and communities, and simple, effective strategies to make a difference. This course is designed to be thoughtful, safe, and empowering. You […]
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Open and honest conversations about suicide plays a crucial role in prevention. Explore the causes of suicide, the warning signs, and how to cope. |
3 events,Recognizes the importance of public schools in providing every child with the opportunity to succeed. Aims to raise awareness of the situation of victims of human trafficking and for the promotion and protection of their rights.
Open and honest conversations about suicide plays a crucial role in prevention. Explore the causes of suicide, the warning signs, and how to cope. |
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10 events,National Breastfeeding Month is observed in August in the United States. This month is dedicated to promoting and supporting breastfeeding and raising awareness about its benefits for both mothers and babies. National Immunization Awareness Month (NIAM) is an annual observance in August that highlights the importance of vaccination for people of all ages. It's a time to remind everyone to talk to their healthcare provider about recommended vaccines and ensure they are up-to-date on their immunizations. This includes vaccinations for children, adolescents, adults, and even pets. National Black Business Month is celebrated every August to recognize and support Black-owned businesses in the United States. It was established in 2004 to highlight the contributions of Black entrepreneurs and the importance of their businesses to the economy and communities. The month serves as a reminder to uplift and empower Black business owners and address the challenges they […] National Minority Donor Awareness Week is an annual observance held from August 1st to 7th to raise awareness about the importance of organ, eye, and tissue donation within minority communities. It aims to address health disparities and encourage more people from diverse backgrounds to register as donors. The observance was initially founded in 1996 as National Minority Donor Awareness […] World Lung Cancer Day is observed annually on August 1st. In 2025, World Lung Cancer Day will fall on a Friday. This day aims to raise awareness about lung cancer, promote early detection, support research, and advocate for policies that reduce the burden of this disease. August 1st is known as "DOGust 1st," a universal birthday for shelter dogs whose actual birthdates are unknown. This day is a chance for shelters to celebrate all their adoptable dogs and raise awareness for pet adoption. It's a fun way for pet parents to celebrate their adopted dogs' "gotcha day" or choose August 1st as an annual celebration. National Sisters Day on the first Sunday in August celebrates the unique bond between sisters. This particular set of siblings embrace moments that make them laugh and cringe. While they don't always agree, sisters have each other's backs. A week to de-clutter, re-evaluate priorities, and focus on what truly matters to reduce stress and improve mental clarity. Focused on the importance of proper skincare routines and the health benefits of regular skin cleansing. A global campaign to raise awareness and galvanize action on themes related to breastfeeding, supported by the WHO and UNICEF. |