World Vegetarian Month takes place throughout October, kicking off with World Vegetarian Day on October 1st and running until World Vegan Day on November 1st. It promotes the joy, compassion, […]
LGBTQ History Month is an annual, month-long observance held every October to celebrate the achievements, history, and civil rights contributions of lesbian, gay, bisexual, transgender, and queer people. WellBeings - […]
National Depression and Mental Health Screening Month is observed every year throughout October. If you or someone you know needs immediate support, you can contact the free, confidential, 24/7 SAMHSA […]
October is Domestic Violence Awareness Month. Each year, in October, advocates, survivors and supporters recognize October as Domestic Violence Awareness Month (DVAM). Resources NAMI HelpLines for Domestic Violence & Sexual Assault […]
Each year, World Menopause Day shines a spotlight on the challenges facing women during the menopause transition and highlight improvements in research, education and support. Menopause Symptom Score: A Free, […]
National Disability Employment Awareness Month (NDEAM) is a nationwide observance held every October to celebrate the contributions of people with disabilities to the workforce and to highlight the importance of inclusive, disability-friendly […]
Mental Illness Awareness Week was established in the U.S. in 1990 recognition of efforts by the National Alliance on Mental Illness to educate and increase awareness about mental illness. It […]
Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you […]
Roughly 40 million adults in the U.S. struggle with depression or anxiety. Not to mention the family, friends, and coworkers that are also impacted. National Depression Screening Day is […]
World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of […]
International Day of the Girl Child is an international observance day declared by the United Nations; it is also called the Day of Girls and the International Day of […]
Bone and Joint Health National Action Week is an annual observance, typically held from October 12th to 20th, dedicated to raising awareness about the prevention, treatment, and management of bone and […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
