Martin Luther King Jr. Day is a U.S. federal holiday commemorating Dr. King’s leadership in the civil rights movement and encouraging reflection, service, and action toward racial and social justice.
The New Year inspires us to set goals and embrace new beginnings. But most resolutions, especially those about health, often fade away by the spring. Sustainable health practices need more […]
NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. The course provides an educational setting Peer to Peer 8 Week Education Course through Zoom NAMI […]
Seasonal Depression Awareness Month is observed in December to increase awareness about Seasonal Affective Disorder (SAD) and other forms of mood changes linked to seasonal patterns and reduced daylight exposure. […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our […]
Ethics of Caring, will lead a virtual discussion on the film, Caregiving. From Executive Producer Bradley Cooper, this is the story of a group of paid and unpaid caregivers navigating the […]
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close […]
American Heart Month is a U.S. health observance focused on raising awareness about cardiovascular disease, the leading cause of death in the country. Established in 1964, it promotes heart-healthy behaviors […]
National Cancer Prevention Month highlights evidence-based strategies to reduce cancer risk, including lifestyle changes, early detection, and environmental protections. Observed annually in February, it emphasizes prevention alongside treatment and survivorship. […]
National Self-Check Month encourages individuals to become familiar with their own bodies and health indicators in order to notice early warning signs of illness. The observance promotes routine self-exams and […]
Black History Month is an annual observance in the United States and Canada dedicated to recognizing the achievements, contributions, and history of African Americans. Originating from Negro History Week in […]
Black History Month is observed annually in the United States in February to recognize and celebrate the achievements, history, and contributions of African Americans across all fields, including politics, science, […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
