National Cheer Up the Lonely Day
A simple call to action: reach out, connect, and remind someone they're not alone. Small gestures make a big difference.
A simple call to action: reach out, connect, and remind someone they're not alone. Small gestures make a big difference.
While staying together for the sake of the children may seem like the right choice, research shows that an unhealthy or unhappy marriage can negatively impact children’s emotional health. Discuss […]
Toxic relationships are characterized by controlling, manipulative, or abusive behaviors that slowly wear away at a person's self-worth, self-esteem, and overall happiness. Learn to recognize the signs of a toxic […]
Understanding why difficult behavior is on the rise and what’s really happening beneath the surface changes the way we respond to challenging customers. Discuss the causes and types of difficult […]
Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" […]
Maintaining a balance between caring for loved ones and setting healthy boundaries for yourself can be challenging. Learn how to express your own needs without guilt, strike a healthy balance […]
Understand how intergenerational trauma shapes substance use, family dynamics, and community patterns. Identify trauma-driven behaviors and apply practical, trauma-informed strategies to better support individuals, families, and communities. Learning Objectives:• Recognize […]
Mandela Day is an annual global celebration that takes place on 18 July to honour the life and legacy of Nelson Mandela. This day is a call to action for […]
This day honors past and present African American leaders who've shaped progress in health, justice, education, and community care.
This week supports caregivers raising gifted kids, celebrating their creativity while raising awareness for support for gifted and talented children and their families.
Highlights the importance of coral reef ecosystems, which support 25% of all marine life, and the threats they face from climate change.
National Eye Exam Month, observed annually throughout August, is a nationwide campaign dedicated to prioritizing vision health and raising awareness about the importance of routine eye check-ups.
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.