Understanding Toxic Relationships
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July 14 @ 1:00 pm – 2:00 pm
Toxic relationships are characterized by controlling, manipulative, or abusive behaviors that slowly wear away at a person’s self-worth, self-esteem, and overall happiness. Learn to recognize the signs of a toxic relationship and discuss communication skills, accountability, and personal boundaries with a licensed therapist.
Meet the Instructor: Alex Rohn, LMHC, is a licensed mental health counselor and a graduate of the University of Northern Iowa. Alex has worked in a variety of clinical and academic settings providing individual and group therapy as well as education and outreach surrounding trauma, mental health, and stress management. Prior to her role at Mindspring, Alex provided mental health education to parents & educators in her role at a Central Iowa school mental health non-profit. In her free time, she enjoys chasing her twin girls, spending time with friends and family, and volunteering with other mental health and suicide prevention organizations.
