Join our engaging webinar to hear an overview of common scams targeting older adults and practical tips for seniors, caregivers, and community members to recognize, prevent, and report fraud. Participants […]
When a family is going through a separation, it can feel like everything is changing at once. Difficult family transitions can bring up many emotions and stress for both parents […]
Scams and fraud can have serious and lasting effects on older adults, affecting their finances, emotional well-being, and sense of security. In a 2025 report to Congress, the Federal Trade […]
This webinar provides an overview of key programs administered by the Administration for Community Living (ACL) that support the rights, health, and financial security of older adults and people with […]
Kaiser Permanente offers free, monthly Well-being Wednesdays webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider Mindful Mondays and Activate Your […]
Everyone experiences ups and downs, but bipolar disorder is different. An accessible guide to understanding the types of bipolar disorder, their symptoms, common misconceptions, and how relationships are impacted. Discuss […]
Open and honest conversations about suicide plays a crucial role in prevention. Explore the causes of suicide, the warning signs, and how to cope.
This session focuses on practical tools for responding to workplace bullying in ways that prioritize safety and emotional regulation. Participants learn how to manage stress responses, use clear boundary language […]
The five love languages — physical touch, words of encouragement, quality time, gifts, and acts of service — show how people express and receive love. Identifying your child's preferred love language helps to strengthen your bond and create a foundation of trust & affection that supports children’s development and well-being. Explore how caregivers can use […]
People with low self-esteem and self-confidence often see themselves in a distorted way that can negatively impact their personal relationships, work, and education. Explore protective & vulnerability factors in self-esteem and learn practical tips to overcome self-limiting beliefs and strengthen self-confidence with a licensed therapist. Meet the Instructor: Alex Rohn, LMHC, is a licensed mental […]
This webinar highlights interdisciplinary approaches to preventing elder mistreatment through education, training, and legal collaboration. Dr. Valerie Bearden (University of Arkansas GWEP) will present a comprehensive training model that equips frontline professionals, caregivers, and community partners to identify and respond to elder abuse. Dr. Aida Wen (University of Hawaii GWEP) will share an innovative partnership […]
While stress at work is common, constant and overwhelming anxiety can negatively impact productivity, confidence, and overall health. Discuss common anxiety triggers and learn practical strategies for managing stress, setting boundaries, and building resilience in this one-hour seminar. Meet the Instructor: Amber Rand is a licensed mental health counselor and seasoned behavioral health leader with […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
