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Parenting Through Separation
June 9 @ 1:00 pm – 2:00 pm
When a family is going through a separation, it can feel like everything is changing at once. Difficult family transitions can bring up many emotions and stress for both parents and children. This session will focus on how to create a supportive environment during separation and divorce, for your children and for yourself. We will look at ways to take care of your own feelings so you have the energy to help your children. We’ll also talk about how to help kids feel steady when their lives look different from what they are used to.
Join Mental Health America (MHA) and Arizona State University (ASU) for this 60-minute session where we will:
Discuss how to keep kids’ mental well-being a priority: How to protect and support your child’s well-being during big life changes.
Explore youth behavior: Why kids might act out when they are stressed and how to help them.
Identify where to get help: How parents can find support during these difficult transitions.
