Finding joy is a powerful way to heal and nourish your mind and body. This Black History Month, join us for a transformative session exploring the real mental health benefits of Black joy. We will discuss the science of happiness and how celebrating culture and community can impact our minds and bodies. Black joy is […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences, struggles, and successes with others who understand what you're […]
Does it ever feel like you need a PhD to decide what to have for lunch? You hear one person calling a food a superfood, and the next saying it’s a toxin. We’re bombarded with information on how to optimize our health, but the constant stream of advice can be overwhelming, and even dangerous. Many […]
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. This is designed not a one-sided lecture […]
Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend. 2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Mindful Eating Guided […]
Join our conversation with Henry Louis Gates, Jr. to discuss his new series that explores the rich, complex relationship between Black and Jewish Americans. Black and Jewish America: An Interwoven History is a newly released four-part series from acclaimed scholar Henry Louis Gates, Jr, exploring the rich, complex relationship between Black and Jewish Americans throughout our […]
Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our […]
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close […]
Finding moments of genuine stillness is the foundation of our mental well-being. This webinar offers you a chance to deeply exhale through mindfulness and breathwork techniques, specifically designed to regulate […]
Brainstorm Trailer Join us for the first global virtual screening of our new documentary about the bipolar spectrum. This event includes watching the 74-minute film, followed by a panel conversation featuring […]
Brainstorm Trailer Join us for the first global virtual screening of our new documentary about the bipolar spectrum. This event includes watching the 74-minute film, followed by a panel conversation featuring […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
