The New Year inspires us to set goals and embrace new beginnings. But most resolutions, especially those about health, often fade away by the spring. Sustainable health practices need more than just a goal; they need a practical plan and consistent support. This year, be intentional about setting goals and welcoming change that improves your […]
NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. The course provides an educational setting Peer to Peer 8 Week Education Course through Zoom NAMI Peer-to-Peer is a free 8-session course for adults living with mental health challenges. The course provides an educational setting focused on recovery that offers respect, […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences, struggles, and successes with others who understand what you're […]
Ethics of Caring, will lead a virtual discussion on the film, Caregiving. From Executive Producer Bradley Cooper, this is the story of a group of paid and unpaid caregivers navigating the ups and downs of this deeply challenging and immensely meaningful work. Intertwining intimate personal stories with the untold history of caregiving, the documentary reveals both […]
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. This is designed not a one-sided lecture […]
Finding joy is a powerful way to heal and nourish your mind and body. This Black History Month, join us for a transformative session exploring the real mental health benefits of Black joy. We will discuss the science of happiness and how celebrating culture and community can impact our minds and bodies. Black joy is […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences, struggles, and successes with others who understand what you're […]
Does it ever feel like you need a PhD to decide what to have for lunch? You hear one person calling a food a superfood, and the next saying it’s a toxin. We’re bombarded with information on how to optimize our health, but the constant stream of advice can be overwhelming, and even dangerous. Many […]
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. This is designed not a one-sided lecture […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
