Music Is How I Cope

“In My Head” is an original song brought to you by our Brave Teen Ryver.

Jada & Calista Collab

Jada performing “You” – a song written by fellow Brave Teen contributor Calista.

Hugs Can Help

Emma lets us in on how hugs are scientifically proven to help our mental health.

Introducing Anastasia

Meet Anastasia! Anastasia began speaking out about mental health issues after seeing her friends and family struggle with anxiety and depression.

Our Turn to Talk Promo

A documentary about the mission to end the stigma around mental illness, starting with the next generation.

WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.