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Hugs Can Help

Hugs Can Help

Emma lets us in on how HUGS are scientifically proven to help our mental health during tough times, like the COVID-19 quarantine. She also introduces Terrance, her adorable emotional support plush.

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    WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741), or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available 24 hours a day, seven days a week.