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Hugs Can Help

Hugs Can Help

Emma lets us in on how HUGS are scientifically proven to help our mental health during tough times, like the COVID-19 quarantine. She also introduces Terrance, her adorable emotional support plush.

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    WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.