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How Theatre Improves Mental Health

Students from Forestview High School in Gastonia, N.C. on how theatre improves mental health by giving people an outlet for expression.

Students Define a “Healthy Mind”

This story was produced by Mikalah Rush at Legacy Early College High School in Greenville, South Carolina with support from Connected Educator Neena Kumar.

“OCD Affects My Everyday Life”

This story was produced by Grace Mangano, Alexis Dixon, Hannah Bradley, Jonathan Beard, Salomon Klegbe and Kamariana Sanders at Cleveland Heights High School

Feeling Included with Best Buddies

Profile on Best Buddies, an organization that strives to enhance the lives of people with intellectual and developmental disabilities.

Gaia ROCKS!

Gaia brings us this video diary from the water’s edge.

Introducing Ryver

Meet Ryver a transgender teen who finds that writing songs are the best coping strategies.

It’s Okay To Relax

Jada talks about how she is trading in her anxiety for “Netflix and chill”.

We Are Better Together

Support is one of the most important parts of getting through your mental health journey.

A Sunset Walk

A walk a day keeps bad thoughts away! Use Jada’s sunset walk as an inspiration to press the pause button today to get outside and switch gears.

Jada’s Music Debut

Jada performs her original song “Firefly” in her latest Brave Teens video.

Destigmatizing Mental Illness

Savanna joins the Brave Teens family with a brief introduction and a short anecdote about becoming aware of her mental illness.

Meet Abi

A 15-year-old dancer from Louisiana who has struggled with anxiety, depression, OCD and PTSD.

Writing for Fun

It’s common for Joe to use writing poetry as a coping mechanism.

Deep Poems, Chill Poems

Joe is not shy about letting us know that he is bored!! Here, he takes time to share some of his thought-provoking poetry to pass the time.

Road to Recovery

Joe talks about relapse and how it can be a difficult, but real part of the recovery process.

Stormy Thoughts

Anastasia shares ways to manage anxiety and stormy thoughts during quarantine.

Introducing Jada

Jada shares her adoption story and how it has drastically influenced her mental health.

Lessons in Self-Love

Abi opens up about an eating disorder and the body image issues she works through daily.

On the Record

Emma is expressing herself in a really unique way. Check it out!

Music Is How I Cope

“In My Head” is an original song brought to you by our Brave Teen Ryver.

Jada & Calista Collab

Jada performing “You” – a song written by fellow Brave Teen contributor Calista.

Hugs Can Help

Emma lets us in on how hugs are scientifically proven to help our mental health.

Introducing Anastasia

Meet Anastasia! Anastasia began speaking out about mental health issues after seeing her friends and family struggle with anxiety and depression.

Our Turn to Talk Promo

A documentary about the mission to end the stigma around mental illness, starting with the next generation.

WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.