Blog Post
Well Beings News Roundup
By Wes Kilgore, Well Beings
Welcome to the Well Beings News Roundup. Our goal is to shed light on the latest important, yet often lesser-known, developments in mental health research, and legislation, and to pinpoint inequities, progress, and solutions that could have a vital impact on diverse and underserved communities worldwide. From the latest reports on the accessibility of mental health treatment in the U.S. to in-depth analyses of the unique challenges faced by queer youth of color, we aim to bring forth insightful and crucial discussions. Our goal is to inform, educate, and inspire action towards cultivating a more inclusive and supportive mental health landscape.
Here’s a rundown of recent articles covering health, caregiving, exercise, and climate issues:
Week of 1/4/2026
Why The Flu Season Is So Bad — And How You Can Protect Yourself
This segment explains why hospitals are seeing an unusually rough flu season: low off‑season circulation, waning immunity, and relatively modest vaccination uptake have combined to drive higher‑than‑expected illness and hospitalizations. Public health experts urge people—especially older adults, young children, and those with chronic conditions—to get a flu shot now, stay home when sick, and consider masking in crowded indoor spaces to curb spread.
U.S. Drops Number Of Vaccines Recommended For Every Child
New federal guidance has pared back the routine childhood vaccine schedule, removing or softening some longstanding universal recommendations. Pediatricians and public health leaders warn the move could erode herd immunity to diseases like HPV‑related cancers and meningitis, deepen confusion for parents, and widen gaps in protection for children in under‑resourced communities.
Trump Administration Advises More Protein, Less Sugar In New Dietary Guidelines
The new Dietary Guidelines emphasize higher protein intake and cutting added sugar, while relaxing prior cautions around saturated fat and red meat. Nutrition scientists are split: many welcome a clear call to reduce sugar but worry that deemphasizing saturated‑fat limits could undercut decades of work to prevent heart disease and stroke.
Walking Challenge: Start 2026 On Your Feet, Off Your Screens
NPR kicks off a month‑long walking challenge that encourages listeners to swap a chunk of their daily scroll time for regular walks. Even short, brisk walks—threaded into commutes, lunch breaks, or evening routines—are framed as a realistic way to lower stress, improve mood and sleep, and build community through low‑pressure movement with friends or neighbors.
Feeling Depressed? Build A SAD Routine.
Host Brittany Luse shares the “S‑A‑D routine” she uses to manage seasonal affective disorder: daily time with a light box, journaling over tea, a morning walk, social connection, and a balanced breakfast. Psychiatrist Norman Rosenthal, who first described SAD, explains how bright‑light therapy and consistent movement signal “summer” to the brain and why mindful habits—and limiting early‑morning social media—can make winter more bearable and even joyful.
Law Expanding Mental Health Resources For LGBTQ+ Youth Has Gone Into Effect
A new California law (AB 727) now requires all public middle‑, high‑school, and college ID cards to include The Trevor Project’s 24/7 crisis line, effectively putting a lifeline in millions of students’ pockets. Local officials are also working on restoring “Press 3” LGBTQ routing within the 988 Suicide & Crisis Lifeline, after federal cuts, underscoring both the acute mental‑health risks queer youth face and concrete policy steps to support them.
Week of 12/28/2025
Art Therapy Programs Give Hope To Veterans Facing PTSD
Free community art programs around the U.S. are helping veterans with post-traumatic stress reconnect, regulate their emotions, and tell their stories through painting, ceramics, podcasting, and more. Clinicians say creative work can calm the nervous system and build trust for people who struggle to open up in traditional talk therapy, giving many veterans a new sense of purpose and belonging.
Foods With Healthy-Sounding Buzzwords Could Be Hiding Added Sugar In Plain Sight
An AP nutrition investigation finds that products marketed as “all natural,” “organic,” “high protein,” or “made with real fruit” often contain multiple forms of added sugar, including cane juice and syrups, as well as concentrated juices. Dietitians warn that people trying to manage weight, diabetes, or heart disease may blow past recommended added‑sugar limits without realizing it, and urge shoppers to rely on the nutrition facts panel and ingredients list, not front‑of‑pack buzzwords.
How America’s Health Care System Broke In 2025
A Time analysis argues that 2025’s policy choices—including rollbacks of diversity, equity, and inclusion work—hit hardest for Black mothers, disabled people, LGBTQ+ youth, and rural communities, worsening already stark gaps in maternal mortality and mental health access. The piece calls equity infrastructure a life‑saving safety net, not a luxury, and urges long‑term ACA subsidies, Medicaid expansion, and stronger oversight of hospital consolidation to prevent further harm.
Glaciers Melting From Climate Change May Reawaken The World’s Most Dangerous Volcanoes
A CNN interactive explains how the loss of massive ice sheets can change pressure on the Earth’s crust, potentially increasing magma production and destabilizing volcanoes in places like Iceland and Alaska. Scientists say this “climate–volcano feedback” is one more way global warming could fuel disasters that threaten air quality, food systems, and mental health, especially for communities already living with climate anxiety.
His Brother’s Mental Illness Isolated His Family. Now He’s Helping Other Caregivers
After decades of quietly helping his younger brother live with schizophrenia, lawyer–turned–advocate Mitul Desai co‑founded The CareHack, which provides short lessons, coaching, and peer groups for families caring for loved ones with serious mental illness or dementia. The program, paid for by health systems and insurers, is built on research showing that family and community support—alongside meds and therapy—can reduce crises, hospitalizations, and caregiver burnout, while breaking the silence and stigma that so often surround mental illness.
Romance Trends Of 2025: Less Sex, More Divorce
WHYY’s Studio 2 dives into the “sex recession,” noting that only 37% of U.S. adults 18–64 report having sex at least weekly today, compared with 55% in the 1990s, and explores what that means for intimacy and connection. Experts also unpack the rise in “gray divorce,” as more couples over 65 leave long marriages—often citing longer life expectancy, women’s financial independence, and a growing unwillingness to settle for unhappy relationships in later life.
Week of 12/21/2025
Reiner Family Deaths Renew Conversations About Mental Illness And Addiction
PBS News
Following the loss of filmmaker Rob Reiner’s grandson to fentanyl poisoning, families across the U.S. are reigniting discussions about generational trauma, substance use, and shared grief. The feature underscores how addiction, untreated mental illness, and stigma continue to collide — and how open dialogue can be a lifeline for those cycling between recovery and relapse.
FDA Approves Pill Version Of Wegovy, Expanding Weight-Loss Access
WIRED
In a major obesity-care milestone, the FDA has approved an oral form of semaglutide (Wegovy), making the blockbuster GLP‑1 medication available as a pill rather than an injection. The change may dramatically expand use — and debate — around affordability, side effects, and access for lower‑income patients. Doctors expect the pill will lower barriers but increase insurance scrutiny.
Inside Ohio’s Psychiatric Crisis: When Crime Becomes The Path To Treatment
NPR/KFF Health News
A joint NPR and KFF Health News investigation finds that 90% of patients in Ohio’s state psychiatric hospitals are now court‑ordered instead of voluntarily admitted — a stunning reversal of 20 years ago, when half were criminally charged. The report lays bare how dwindling bed space and outpatient support push people with serious mental illness into jails before they can ever receive care.
Marriage And Sex In The Age Of Ozempic: An Update
The Daily / The New York Times Podcast
A married couple reflects on how one partner’s dramatic weight loss on a GLP‑1 drug reshaped their intimacy, confidence, and power dynamics. Fast weight loss brought health gains but also unexpected rifts in desire and identity — underscoring how physical transformation can ripple through emotional and sexual connection. A year later, open communication (and renewed affection) helps them begin to mend.
Why You Should Never Toss Orange Peels Outside
Martha Stewart
It turns out that tossing orange peels into your yard or park can harm more than help. A new awareness push highlights how citrus oils can poison small wildlife and soil ecosystems while attracting pests like rats. Gardening experts recommend composting peels instead — where they enrich soil safely rather than upsetting the food chain.
Medicaid Cuts Threaten Autism Therapy Access In North Carolina
KFF Health News
Families in North Carolina are reeling as Medicaid reimbursement cuts make applied behavior analysis (ABA) therapy increasingly scarce for children with autism. Providers warn that hundreds of clinics could close, forcing parents to drive hours for treatment or lose access entirely. The rollback underscores nationwide debates about Medicaid funding and equity for neurodivergent children.
Week of 12/14/2025
How The Affordable Care Act Subsidies Work And Who Depends On Them
A PBS explainer breaks down how ACA premium subsidies cap what people pay for marketplace coverage based on income, with the federal government paying the rest directly to insurers. Enhanced subsidies added during the pandemic now let nearly 11 million enrollees—almost half of all marketplace customers—get zero‑premium plans, but those extra supports expire at the end of 2025, which would roughly double average premiums and hit low‑ and middle‑income families and older adults hardest unless Congress acts.
The 2025 Relationship Trends Wrapped
Psychology Today charts how gender wars, a “sex recession,” and a loneliness epidemic—especially among men—are reshaping dating and intimacy. The piece describes rising use of AI companions, wider adoption of digital detoxing among youth, and growing anxiety around sex, commitment, and communication.
Wheelchair? Hearing Aids? Yes. ‘Disabled’? No Way.
A KFF Health News feature follows older adults who rely on mobility aids and hearing devices but resist identifying as disabled, fearing stigma and loss of independence. Advocates say embracing disability identity can actually unlock accommodations, social support, and a stronger sense of community connection.
When grief feels unbearable, going for a walk with others may help
NPR profiles “grief walks,” informal groups where bereaved people gather outdoors to move, talk (or stay silent), and share space with others who understand loss. Organizers say the combination of gentle physical activity, nature, and low-pressure conversation offers a lifeline for people who feel isolated by grief, giving them a ritual that eases loneliness and helps them keep going.
A Brief But Spectacular take on the power of trees and creating a cooler future
PBS highlights an urban forestry leader who shows how planting and protecting trees can cool overheated neighborhoods, cut energy bills, and reduce health harms from extreme heat, especially in communities of color with little existing canopy. The piece frames trees as critical public health infrastructure—tools for climate resilience, cleaner air, and social connection—not just decoration.
Scientists finally explain why tanning beds are linked to much higher skin cancer risk
New mechanistic research helps clarify why indoor tanning so strongly increases melanoma and other skin cancer risk, particularly when exposure begins in youth. The study shows that the intense, artificial mix of UVA and UVB from tanning beds drives DNA damage and overwhelms skin repair pathways in ways that differ from typical sunlight, bolstering calls to classify tanning beds alongside other high-risk carcinogens and to tighten regulation.
Voices of experience and hope soar in a song to prevent suicide
In the U.K., a group of people with lived experience of suicidality turned Jo Lambert’s poem “Hold the Hope” into a short film and choral song used in NHS suicide-prevention trainings. The piece spells out, in the words of survivors and carers, what someone in crisis needs: calm presence, nonjudgmental listening, and someone willing to “hold the hope” when they cannot
Week of 12/7/2025
Why Native Americans are facing high rates of mental decline
A recent NIH-backed study finds that 54% of older American Indians show some degree of cognitive impairment—far higher than the general U.S. population—putting them at disproportionate risk for dementia and Alzheimer’s disease. Clinicians point to a stacked burden of cerebrovascular disease, diabetes, PTSD, alcohol use, and traumatic brain injury, all rooted in historic trauma and structural inequities, and call for research and care models designed with Native communities, not just for them.
CDC Respiratory Illnesses Data Channel: Where COVID, Flu, and RSV Stand Right Now
As of mid-November, overall acute respiratory illness in the U.S. is at a low level, but CDC reports that RSV is rising in the Southeast and South, especially among children ages 0–4 visiting emergency departments. Seasonal flu remains low nationally but is beginning to increase, and COVID-19 activity is currently low; CDC expects this fall–winter season to bring a similar combined peak of hospitalizations from COVID, flu, and RSV as last year, and urges people—especially older adults and high‑risk groups—to stay up to date on vaccines and practice basic precautions like masking when sick and good hand hygiene.
HHS changed the name of transgender health leader on her official portrait
During the shutdown, officials in the Office of the Assistant Secretary for Health quietly altered Admiral Rachel Levine’s official portrait at HHS, replacing her current legal name with her former name under the glass. Levine’s spokesperson condemned the move as an act of bigotry unprecedented in the department’s history, arguing it distracts from pressing public health crises—including HIV, overdose, and STIs—where Levine has played a key leadership role.
The cause of Alzheimer’s may be coming from within your mouth
Scientists are revisiting a provocative line of research suggesting that chronic gum disease–causing bacteria, especially Porphyromonas gingivalis, may invade the brain and help drive Alzheimer’s pathology. Autopsy studies have found these microbes and their toxic enzymes (gingipains) in Alzheimer’s brains, and mouse experiments show oral infection can trigger brain colonization and increased amyloid beta, supporting the idea that oral health might be a meaningful—if still unproven—target for dementia prevention.
World must jointly tackle issues of climate change, pollution, UN says
A new UN environment report calls for treating climate change, pollution, and biodiversity loss as one interconnected “triple planetary crisis,” arguing that fragmented approaches are failing communities’ health and livelihoods and urging governments to adopt integrated, equity-focused solutions.
Week of 11/30/2025
Trump Declines to Mark World AIDS Day as Funding Cuts Threaten HIV Prevention Efforts
As World AIDS Day comes and goes without a White House proclamation, HIV advocates warn that proposed U.S. cuts to domestic and global programs could stall or reverse hard-won gains in testing, treatment, and prevention. The segment highlights how reductions to efforts like PEPFAR and community-based clinics would disproportionately harm low-income communities and countries that still rely heavily on U.S. support to keep new infections and deaths falling.
EPA Is Embracing PFAS Pesticides. These Are the Health Risks
The EPA has approved two new PFAS-containing pesticides, isocycloseram and cyclobutrifluram, for use on golf courses and a wide range of crops, despite mounting evidence that “forever chemicals” are linked to cancers, hormone disruption, immune problems, and developmental harms in children. Critics warn the agency’s narrowed definition of PFAS excludes thousands of chemicals from regulation and, combined with industry-aligned leadership, is opening the door to tens of millions of pounds of persistent pollution each year that future generations will have to bear.
Can Weed Help You Drink Less? Scientists Study How Well ‘California Sober’ Works
Researchers are examining whether replacing alcohol with cannabis, often called being “California sober”—actually reduces harm or simply swaps one addiction for another. Early data suggest some people do drink less and report fewer alcohol-related consequences, but scientists note that heavy cannabis use carries its own mental health and dependence risks, and there is not yet clear evidence this strategy is safer overall.
Human Brain’s Key Cognitive Skills Peak at Different Life Stages, Major Cambridge Study Finds
A large Cambridge-led study finds that different cognitive abilities, like language, memory, attention, and social reasoning, rise and fall at distinct ages, rather than peaking in a single “prime.” The work challenges simplistic narratives about brain decline, suggesting that people can leverage changing strengths across the lifespan and that education and work could be better tailored to these shifting cognitive profiles.
Check Your Cheese: Shredded and Grated Varieties are Recalled Nationwide
Hundreds of thousands of packages of shredded mozzarella and cheese blends from Great Lakes Cheese, sold under dozens of store brands at retailers like Aldi, Target, Walmart, and Publix, are being recalled because they may contain metal fragments. A separate recall from Ambriola Company pulls multiple grated Pecorino Romano products over listeria concerns, with items sold under brands such as Ambriola, Locatelli, Pinna, Boar’s Head, Member’s Mark, and some Wegmans store cheese. Consumers are advised to discard or return affected products and seek medical care if they develop listeria symptoms like fever, headache, stiff neck, or muscle aches.
Shingles Shot May Help Slow Dementia Progression
A new analysis suggests that older adults who receive the shingles vaccine may experience slower dementia progression compared with unvaccinated peers. Researchers say the findings add to evidence that some vaccines can protect brain health indirectly, by preventing infections and inflammation that may otherwise accelerate cognitive decline.
Video-Call Glitches Can Have Serious Consequences
New Cornell-led research finds that even brief audio or video glitches in Zoom-style calls can trigger a sense of “uncanniness,” weakening social connection and trust. Across hiring simulations, telehealth visits, and real Kentucky parole hearings, people on glitchy calls were judged less favorably—including a 12‑percentage‑point lower chance of being granted parole, raising equity concerns for anyone with poor internet or older devices.
Week of 11/23/2025
Music Therapy Helps Chinese Elders in Boston Overcome Trauma
At a senior center in Boston’s Chinatown, group sing-alongs and traditional Chinese songs are being used as a form of music therapy to help older immigrants process war, displacement, and isolation. The program lowers stigma around mental health by starting with familiar melodies, then gently opening space for conversations about grief, memory, and loneliness.
What Foods Make You Happiest? It’s Not What You Think
NPR highlights new research in “nutritional psychiatry” showing that ultra-processed foods and sugary treats may give a quick buzz but are linked to higher rates of depression and irritability within hours and over time. Experts say diets rich in whole grains, beans, lentils, and fermentable fiber support gut bacteria that produce mood-stabilizing compounds, cutting depression risk by 20–30%.
CDC Loses Credibility Among Experts After Vaccine–Autism Reversal
KFF Health News reports that the CDC’s surprise reversal on its long-standing position that vaccines do not cause autism has drawn sharp criticism from scientists, who warn the move could deepen mistrust and fuel misinformation at a precarious time for public health.
Those Helping the Homeless Are Hurting Too, According to Study
A University at Buffalo study finds high rates of burnout, secondary trauma, and depression among frontline homeless-services workers, underscoring that those caring for vulnerable populations need dedicated mental health supports and safer workloads themselves.
KFF Brief Warns Structural Racism Still Drives Stark Gaps in U.S. Health Outcomes
A new KFF “Health Policy 101” brief synthesizes evidence on racial and ethnic health disparities, tracing them to structural drivers like redlining, discriminatory policy, and income gaps, and outlines how recent federal actions may either narrow or widen those gaps.
Can Vaping Help Wean People Off Cigarettes? Anti-Smoking Advocates are Sharply Split
At a major WHO tobacco control meeting in Geneva, more than 1,400 delegates are clashing over whether e‑cigarettes and other nicotine products should be treated as dangerous traps or as “harm reduction” tools to help addicted smokers quit.
Week of 11/16/2025
This week’s WB news roundup:
Content Creators Are Struggling With Mental Health, Study Finds
Harvard School of Public Health researchers released findings Monday showing that social media content creators—many of them women and members of minority communities—are at increased risk for depression, anxiety, and burnout, driven by online harassment and lack of job stability.
SNAP Benefits Update: USDA Moves to Deconstruct Program, Millions Face Sharp Cuts
The USDA has implemented significant changes to the Supplemental Nutrition Assistance Program (SNAP), suspending full benefits for November and ordering states to provide only partial payments after a federal legal battle. Millions who rely on the program are left coping with reduced food budgets, increasing the risks of hunger, stress, and health instability as legal disputes continue over funding and eligibility.
As U.S. Skips Climate Summit, John Kerry Says Absence Undermines Global Cooperation
John Kerry, former U.S. climate envoy, warns that America’s absence from this year’s major U.N. climate summit, COP30, will damage international trust and make it harder for nations to forge meaningful climate solutions. The U.S. decision to skip the gathering, citing domestic priorities, may stall progress toward climate targets as global warming accelerates.
Unpaid Caregivers Provide Lifesaving Support but Face Financial and Emotional Challenges
Dawnita Brown’s journey from Peace Corps volunteer to full-time caregiver for her elderly parents illustrates the critical yet often unrecognized role of unpaid family caregivers in the U.S. Brown founded the Binti Circle for Black daughters providing care, emphasizing community, shared experience, and mental health support as vital to sustaining caregivers under heavy emotional and physical demands.
ICE Crackdown Heightens Barriers for Immigrant Domestic Violence Victims
KFF Health News reported last Thursday on new federal enforcement actions making it harder for immigrants, particularly women and people of color, to access mental health care and domestic violence support services. Legal experts say such policies could widen health disparities and risk isolating vulnerable populations.
College Student Mental Health Improves, But Loneliness Persists
The annual Healthy Minds Study of 84,000 students reveals a drop in symptoms of severe depression (to 18% from 23% in 2022) and suicidal ideation, with more students seeking professional help. Researchers credit the improvement to institutions adopting a comprehensive public health approach to campus well-being. Despite this progress, the report highlights that over half of students still experience loneliness.
Week of 11/9/2025
Alzheimer’s Association Launches New Resources for Dementia Caregivers
In recognition of National Family Caregivers Month, the Alzheimer’s Association unveiled new tools and support for 12 million dementia caregivers, emphasizing connection and practical advice for families at all stages of the disease.
FDA Recall of Blood Pressure Pills Due to Cancer-Causing Contaminant May Point to Higher Safety Risks
Teva Pharmaceuticals has recalled over 580,000 bottles of prazosin, a blood pressure drug, after FDA testing found cancer-causing nitrosamines in some batches. The incident highlights growing concerns about contamination risks and quality assurance in older, widely used generic medications.
The Surprising Brain Exercise That Reverses Aging
A new 10-week study finds that rigorous cognitive training can reverse age-related brain changes, specifically by boosting acetylcholine levels in key regions responsible for memory and decision-making. Researchers say daily challenging mental exercises may slow cognitive decline and strengthen brain health, even in older adults.
FDA and CMS Address Generative AI Devices for Mental Health
The FDA and CMS held sessions this week to clarify regulatory pathways for AI-enabled mental health devices, emphasizing the need for safe crisis management and early access amid rising demand for digital mental health support. The meetings signal rapid innovation but highlight that oversight will focus on preventing harm to vulnerable users.
New Study Suggests Link Between Medical Imaging and Pediatric Cancer Risk
Analysis of medical records from 4 million children finds that exposure to radiation from common imaging scans—like X-rays and CTs—may be linked to higher rates of leukemia and lymphoma. The lead scientists urge careful consideration of imaging risks, especially for children with symptoms that could be diagnosed using alternatives like ultrasound.
Struggling Rural Hospitals Compete for Billions of Dollars in Federal Funding
Congress has allocated $50 billion to help rural health systems confront chronic shortfalls and hospital closures. States are now competing for funding, which could stabilize care and access in communities facing declining life expectancies and inflated health disparities.
Immigrants Face Visa Denials Under New Trump Health Guidance
The Trump administration’s new directive expands medical scrutiny for immigrants, adding conditions like obesity, diabetes, and heart disease as grounds for visa denial. Health and immigrant rights advocates warn these rules could separate families and block entry for millions, with major global equity and humanitarian consequences.
Week of 10/26/2025
A Brief But Spectacular Take on Preventing Homelessness
PBS spotlights the work of Los Angeles County’s homelessness prevention team, which combines human connection and AI-driven data to identify residents at risk of losing their homes. By intervening before crisis strikes—offering tailored support, financial counseling, and sometimes rapid rehousing—these specialists help clients navigate challenges and remain stably housed.
Teens Who Use Cannabis Before 15 Face Higher Health Risks Later On, New Study Warns
A JAMA Network Open study finds teens who start using cannabis before age 15 are much more likely to become frequent users as adults and face elevated risks of mental health problems and academic struggles. Early users also report more frequent emergency care and higher rates of substance use disorders.
Extinction Rates Slower Than Feared, Large Study Finds
Contrary to popular belief, a study analyzing 500 years of data shows extinction rates are not spiraling as fast as some headlines suggest. Still, researchers caution that current rates remain elevated and continued efforts to address biodiversity loss are crucial.
Protein Powders, Shakes Test Positive for High Levels of Lead, Report Finds
A Consumer Reports investigation reveals that many popular protein supplements contain high levels of lead, renewing calls for stricter product regulation and more explicit labeling to protect consumers.
Just Three Minutes of Inspiring Videos Can Boost Hope and Lower Stress, Study Finds
A new study from UC Santa Barbara finds that watching inspiring social media videos for three to five minutes a day significantly increases feelings of hope and reduces stress. The effects were comparable to those of daily meditation, with minor mood improvements accumulating over time.
OpenAI Says Over a Million Users Weekly Discuss Suicide or Severe Distress With ChatGPT
OpenAI released data showing that more than a million active users each week turn to ChatGPT to talk about suicidal thoughts or severe emotional distress. The company has updated its chatbot with improved responses informed by expert input, highlighting how digital platforms now serve as frontline resources for vulnerable people.
Week of 10/19/2025
Abortion Restrictions May Be Fueling Rise in Domestic Violence, Experts Warn
PBS News reports that women in states with severe abortion limits face increased risk of domestic violence, with homicide now the leading cause of death among pregnant and postpartum women. In states enforcing near-total bans, rates of domestic violence-related killings rose up to 10%.
Pickleball Popularity Brings Surge in Eye Injuries, Doctors Urge Goggles
With nearly 20 million Americans now playing pickleball, eye injuries tied to the fast-growing sport have spiked sharply, according to a new JAMA Ophthalmology study. Researchers found that pickleball-related eye trauma—including corneal scratches, retinal damage, and orbital fractures—has risen by roughly 400 cases each year since 2021, with older adults accounting for the majority of incidents.
LGBTQ+ Youth Mental Health Crisis Deepens, New Survey Warns
A national survey from The Trevor Project reveals worsening mental health outcomes among U.S. LGBTQ+ youth, with 45% reporting persistent sadness or hopelessness and one in five contemplating suicide in the last year. Researchers tie the spike to anti-LGBTQ+ rhetoric, social isolation, and lack of supportive school environments.
Running May Reverse Junk Food’s Harmful Effects in the Brain, Study Shows
A new study from University College Cork reveals that regular exercise can reverse many of the harmful effects of a Western-style, high-fat, high-sugar diet on the brain. Published in Brain Medicine, the research shows that running reduces depression-like behaviors in animals fed a junk food diet by rebalancing key hormones—such as insulin and leptin—and restoring gut metabolites linked to mental well-being.
AI Chatbots Systematically Violate Mental Health Ethics Standards, Study Finds
A new Brown University study finds that popular AI-powered therapy and support chatbots regularly violate professional ethical guidelines on confidentiality, data sharing, and informed consent. Researchers warn the tools often provide misleading advice or inaccurate crisis responses, underscoring the need for stronger regulation and transparency in mental health AI systems.
Wave of Anti-Science Bills Threatens Public Health Protections Across the U.S.
A sweeping AP investigation finds more than 420 “anti-science” bills proposed in state legislatures this year, aiming to weaken long-standing health safeguards such as vaccination mandates, milk pasteurization rules, and water fluoridation. Many of these measures are backed by allies of Health Secretary Robert F. Kennedy Jr. and his “Make America Healthy Again” agenda.
Feeding Babies Peanuts Early Helped Prevent Tens of Thousands of Allergies, Studies Show
A decade after guidelines changed to encourage feeding peanuts to infants, U.S. childhood peanut allergies have dropped by more than 40%, according to new research published in Pediatrics. Doctors estimate that up to 60,000 children have avoided developing severe allergies since 2015, marking one of the most successful public health reversals in allergy prevention.
Week of 10/12/2025
AARP: Caregivers Face Daily Challenges With Dental Health
AARP highlights the struggles faced by caregivers supporting loved ones with dementia, physical disabilities, or dental fear. Gaps in dental coverage and barriers to routine care leave many older adults suffering preventable tooth loss and pain—emphasizing the need for practical, compassionate support and accessible mobile dentistry services.
WHO: 11 Million Lives Lost Each Year to Neurological Conditions
A new WHO report reveals that brain and nervous system disorders now affect over 3 billion people worldwide—40% of the global population. Stroke, migraine, dementia, and epilepsy are among leading killers, prompting calls for large-scale investments in affordable neurological care and rehabilitation access.
Stanford Study Questions the Effectiveness of Involuntary Psychiatric Holds
New research finds that involuntary psychiatric hospitalization may do more harm than good for many patients, increasing traumatic stress and undermining treatment trust. Scientists are calling for alternatives that center consent, community care, and long-term social support.
Ketamine Therapy for First Responders, but Rules Lag Behind
KFF Health News reports on the spread of ketamine-assisted psychotherapy aimed at treating trauma and PTSD in firefighters and police officers—despite a largely unregulated market and persistent stigma tied to the drug’s use.
Trump Cancels $2.7 Billion Broadband Equity Program, Worsening Rural Health Gaps
The administration’s termination of the Digital Equity Act eliminates infrastructure funding meant to expand internet access in low-income rural communities, disproportionately affecting telehealth and education options for millions.
Yale Study: Extreme Heat Linked to Rising Drug Overdose Deaths
Researchers find that escalating summer heat correlates with higher rates of fatal overdoses across the U.S. The study highlights how environmental stress worsens addiction-related vulnerabilities.
Sam Altman Warns AI Is Driving a ‘Fraud Crisis’ of Perfect Impersonation
OpenAI CEO Sam Altman cautions that emerging AI tools will enable scammers to easily imitate a person’s voice or appearance, defeating most current authentication methods. The banking and public sectors face rising risks of social engineering attacks and deepfake scams as AI makes fraud more accessible than ever.
Meta’s Instagram Will Restrict Teen Content to PG-13 by Default
In a major safety update, Meta’s Instagram platform is rolling out default settings that restrict content for teens under 18 to PG-13, aiming to address mounting concerns about exposure to harmful material and online bullying. Parents, advocates, and educators applaud the move but continue to call for transparency about algorithmic effects on youth wellbeing.
Week of 10/5/2025
Mental Health in Emergencies: A Lifeline, Not a Luxury
This year for World Mental Health Day, the WHO spotlights the urgent need for sustained mental health support in crisis zones, where one in five people live with a mental health condition. With global funding for psychotropic medicines drying up, millions in humanitarian settings now risk losing life-saving care. The agency calls for mental health to be made central to all emergency responses and policies, warning that ignoring psychological needs can slow long-term recovery and deepen inequity.
Misophonia Study Reveals Links to Poor Emotional Flexibility—But Therapy May Help
People with misophonia, a heightened sensitivity or distress to specific sounds, show reduced cognitive and emotional flexibility in recent research. However, these traits may be improved with targeted intervention, opening doors for new support strategies and mental health therapies.
Hospitals, Health Systems Stop Medicare Telehealth Appointments Amid Reimbursement Cuts
Hospitals and clinics nationwide are scaling back or ending Medicare telehealth visits after new federal reimbursement cuts. Older adults—particularly in rural areas—now face longer wait times and reduced access to specialists, raising concerns over equity and continuity of care for vulnerable Medicare populations.
One in Five High Schoolers Reports AI Romance or Companionship
Nearly 20% of high schoolers say they or someone they know has had a romantic relationship with artificial intelligence, and 42% report using AI for companionship, a new national survey finds. Students in schools with higher AI use also report greater exposure to data breaches, bullying, and deepfakes, but get minimal guidance on navigating these risks—highlighting concerns over privacy, student wellbeing, and the boundaries of digital connection.
Beyond Carbon Footprints: The Science of the Most Impactful Climate Actions
New science is shifting attention from individual “footprint” choices to broader collective actions, like policy advocacy and institutional change, as the most effective strategies for curbing the climate crisis. Researchers find that systemic policy shifts—more than just personal behavior—are critical for meaningful emissions reduction and public health improvements.
Supreme Court Term Girds for New Culture War Showdowns
The U.S. Supreme Court is set to take up a new round of cases intersecting with LGBTQ+ rights, gun ownership, and race, potentially reshaping legal protections for marginalized communities. The outcomes could have far-reaching effects on health equity, personal safety, and civil rights across the country.
Week of 9/28/2025
Extreme Weather, Flood Risk, and Health Equity
KFF Health News highlights that at least 170 U.S. hospitals, including psychiatric and long-term care facilities, are at significant risk of flooding, raising concerns about both climate resilience and patient safety. Experts contend that policy changes have exacerbated this vulnerability.
New Report Ranks States on Climate-Related Health Risks and Clean Energy Policies
A new nationwide ranking reveals significant state-to-state variations in preparedness for climate-related health threats, including extreme heat, vector-borne diseases, and flooding. The report highlights strong links between states’ clean energy policies and their capacity to protect public health, finding that the top-performing states not only invest in renewables but also prioritize climate resilience—while states with weaker energy policies face greater risks to vulnerable populations.
Demand for Egg Freezing Is Rising as More People Delay Parenthood—Here’s What to Know
As more people postpone having children, egg freezing has become an increasingly common option—especially among women in their 20s and 30s planning for careers or further education. PBS News delves into the costs, medical steps, and success rates of the procedure. At the same time, experts emphasize the importance of informed decision-making and the limitations of current technology for preserving fertility over time.
Yoga Is Not a Complete Substitute for Exercise in Heart Health
A new review finds that yoga is less effective than Pilates, Tai Chi, and interval training for protecting heart and artery health, especially for those who are sedentary, emphasizing the importance of incorporating dynamic exercise into wellness routines.
AI Tool Uncovers Hundreds of New Cancer Markers
DOLPHIN, a new artificial intelligence system, is transforming early cancer detection and risk profiling by finding genetic changes invisible to traditional methods.
Shutdown Halts Some Health Services, Straining Safety Nets
The recent government shutdown has disrupted federal programs, affecting health coverage, services, and resources for at-risk communities.
World Mental Health Day 2025 Shines Spotlight on Humanitarian Emergencies
This year’s World Mental Health Day focuses on the urgent need to support those facing humanitarian crises, including displaced migrants and communities affected by natural disasters or conflict. With one in five people affected by emergencies experiencing a mental health condition—and nearly everyone enduring significant emotional distress—the campaign urges global action to ensure access to lifesaving psychosocial and community-based support.
Week of 9/21/2025
Breakthroughs and Big Shifts: The Latest in Hypertension Science
Major recent research and new treatment guidelines are rapidly transforming how hypertension is understood and managed in the U.S. and worldwide. From changes in high blood pressure criteria to the emergence of promising new drug classes, these developments have big implications for millions managing cardiovascular health, and for the clinicians treating them.
- New Definitions Expand Who Is Diagnosed With High Blood Pressure
The latest clinical guidelines have lowered the threshold for diagnosing hypertension to 130/80 mmHg, making nearly half of U.S. adults eligible for intervention. This redefinition aims to catch cardiovascular risks earlier but also means many more are advised to adopt lifestyle changes, medication, or both. - Can a New Class of Drugs Finally Control Hypertension in Millions of Patients?
Researchers are optimistic that new drug classes, including baxdrostat and others, will soon address long-standing gaps in hypertension care. Unlike traditional diuretics or ACE inhibitors, these therapies target different mechanisms in the body, which could benefit many who haven’t achieved adequate control on existing options. - Novel Approaches and Genetic Studies Open Doors
Recent studies highlight breakthroughs in genetic understanding of hypertension, showing how inherited risk factors can drive high blood pressure even in otherwise healthy individuals. These insights are guiding more targeted therapies and may soon enable truly personalized blood pressure management.
Taken together, these advances promise earlier diagnosis, tailored treatments, and renewed hope for the millions at risk from uncontrolled hypertension, a leading cause of stroke, heart attack, and kidney failure.
Federal Policy Changes Threaten Job Quality and Stability for Paid Caregivers, PHI Says
Recent federal policy shifts are jeopardizing job stability and quality for paid caregivers, according to The Paraprofessional Healthcare Institute (PHI). As demand for caregiving is expected to rise, experts warn that inadequate support for care workers will undermine care for older adults and people with disabilities, highlighting the need for better job protections and compensation.
Fact-Checking President Trump’s Claims Linking Tylenol Use in Pregnancy to Autism
President Trump warned against Tylenol use in pregnancy, claiming an increased autism risk for children— a statement unsupported by scientific consensus. Health experts stress that acetaminophen remains the recommended pain relief option for expectant mothers, as research linking it to autism is inconclusive and untreated fevers present their own risks. The administration has also promoted other unproven treatments for autism.
USDA Puts Researchers on Leave After Canceling Hunger Report
Federal economists and researchers responsible for tracking food insecurity in America were placed on indefinite paid leave following the Trump administration’s abrupt cancellation of the annual government hunger survey. Advocates warn the loss of this data will make it harder to assess the impact of recent cuts to nutrition programs like SNAP and school meals.
Beauty and Health Gurus Love It. Do Claims About Sea Moss Sink or Swim?
Sea moss has surged in popularity, with social media influencers touting its benefits for gut health, immunity, and glowing skin. NPR finds that while sea moss does contain fiber, antioxidants, and minerals, scientific evidence for most health claims remains limited—making it just one of many nutritious options rather than a miracle solution.
Make Billionaires Pay Climate March Calls for Action
Tens of thousands joined the Make Billionaires Pay March in New York City ahead of the UN General Assembly and Climate Week, demanding that billionaires and fossil fuel companies bear more responsibility for climate action. Activists and advocacy groups are pushing for an end to government subsidies for fossil fuels and more investment in solutions benefiting impacted communities.
Week of 9/14/2025
AI-Driven Drug Discovery Picks Up as FDA Pushes to Reduce Animal Testing – Drugmakers are racing to use AI for developing and safety-testing new drugs, aiming to save time and lower costs as the FDA moves to make animal studies the exception. New AI and organ-on-chip models let companies predict drug effects more accurately, promising faster and cheaper development while replacing many animal tests—but experts say a hybrid approach will remain necessary for now.
Comedians Use Laughter as a New Tool for Suicide Prevention – A new movement sees comedians leveraging humor to foster open conversations about suicide and mental health. PBS profiles performers who blend honesty with levity in their sets, providing audience members with connection and tools for resilience. These efforts aim to break stigmas and help people seek help or support for themselves and others.
Melanoma Rates Continue to Rise, Especially Among Older Adults – MedPage Today highlights data showing that melanoma cases are climbing, particularly in adults over 55. Factors include cumulative sun exposure and inadequate sun safety practices earlier in life. The report underscores the importance of routine skin checks, early detection, and awareness of risk for all age groups.
Mary Roach Explores the Science of Transplant Medicine in ‘Replaceable You’ – Author Mary Roach’s new book traces the history of body part replacements—from early prosthetics to 3D-printed tissues—and explains how pigs became the model animal for transplants because their organs and diseases closely mirror ours. Roach also warns that recent research funding cuts could slow future medical breakthroughs.
Big Oil Companies Caused About 25 Percent of Heat Waves Since 2000, Study Finds – A new study finds that emissions from just 21 major fossil fuel companies are directly responsible for roughly a quarter of global heat waves over the past 25 years. Researchers argue that these findings highlight the outsized influence of the fossil fuel industry on extreme weather and climate-related health risks.
Stressed and Overlooked: Study Reveals Toll of Caregiver Stress – Medical Xpress reports that family caregivers face higher levels of anxiety, depression, and physical health challenges than the general public—yet many still lack adequate social and financial support. The study calls for more inclusive support networks, recognition of caregiver roles, and expanded mental health care access for those tending to loved ones.
New Study Sheds Light on How Sexual Self-Disclosure Relates to Relationship Quality – PsyPost covers fresh research linking open conversations about sexual needs and desires with stronger romantic relationships. The study found that couples who engage in honest sexual self-disclosure report higher satisfaction, trust, and intimacy, suggesting that breaking taboos around sexual communication can have lasting emotional benefits.
Week of 9/7/2025
A Look at What’s in RFK Jr.’s ‘Make America Healthy Again’ Report – And What’s Missing – The Trump administration has released Health Secretary RFK Jr.’s “Make America Healthy Again” strategy with over 120 proposals, from new labels for processed foods to revising the use of behavioral meds for children. Highlights include stricter SNAP restrictions, more nutrition education for medical professionals, and a call to reassess the childhood vaccine schedule. Critics note the campaign’s ambitions but point out a lack of regulatory specifics and raised questions on vaccine policy and agency turnover.
Europe Bans Chemical TPO Used in Some Gel Nail Polishes, Raising Safety Concerns – The European Union has banned the chemical TPO in gel nail polishes and other cosmetics, citing animal studies linking it to reproductive toxicity. Regulators urge salons to stop using products containing TPO, widely used for its durability under UV lights. The ban reflects broader EU efforts to prohibit substances with potential health risks despite limited evidence from human studies; the U.S. has not issued similar restrictions.
The Silent Killer Increases Your Risk of Stroke and Dementia. Here’s How to Control It – NPR reports on hypertension’s deadly risks, with over half of Americans over 40 living with high blood pressure, often undiagnosed. New guidelines call for earlier treatment and lifestyle changes once systolic pressure tops 130/80. High blood pressure is a major factor in stroke, heart disease, kidney trouble, and dementia, but experts stress prompt action can prevent lasting harm and cognitive decline.
LSD: A Potential Therapy for Anxiety, Early Clinical Trial Results Say – A new clinical trial found a single high dose of LSD eased symptoms in people with moderate to severe generalized anxiety disorder for up to three months, compared to a placebo group. Researchers say 47% of those given 100 micrograms were in remission after three months, while lower doses had little effect. The results mark a turning point in psychedelic drug research—a field now attracting scientific and FDA attention despite ongoing regulatory hurdles.
Scientists Find a Surprising Reason Why People Are Eating More Sugar – Climate change may be driving Americans to consume more sugar, especially through sodas, juices, and frozen desserts. A recent study links rising temperatures to higher daily sugar intake, particularly among lower-income and less-educated households. Researchers warn this trend could worsen obesity and chronic disease as heatwaves make sweet, cold foods more appealing, with added sugar consumption projected to climb further if warming continues.
Trump DOJ Weighs Ban on Trans People Owning Guns – Senior Justice Department officials are reportedly considering a policy to restrict gun ownership for transgender Americans by classifying trans identity as a mental disqualifier. The proposal has ignited debate over the intersection of civil rights, mental health, and public safety, facing criticism from gun rights advocates and LGBTQ+ groups. White House officials say discussions remain preliminary, with no final policy announced.
Emma Heming Willis Responds to Public ‘Judgment’ Amid Bruce’s Dementia – Emma Heming Willis, wife of Bruce Willis, shares her journey as a caregiver in her new book, “The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path.” She describes learning to navigate his frontotemporal dementia diagnosis, the challenges of finding support, and her hope to offer guidance for other family caregivers facing similar struggles and public scrutiny.
Week of 8/31/2025
How Trump’s Immigration Policies Affect Caregivers and Nursing Homes – PBS News reports that stricter immigration policies under the Trump administration are worsening staffing shortages in the long-term care sector. With fewer immigrant workers available, nursing homes and home health agencies are struggling to find enough caregivers to meet the needs of the aging U.S. population, leading to concerns about the quality and accessibility of care.
‘Positivity Bias’ in Older Adults May Signal Cognitive Decline – Neuroscience News reports that a “positivity bias” in older adults—the tendency to misinterpret neutral or negative emotions as positive—may be an early warning sign of cognitive decline. A new study linked this bias to poorer cognitive performance, not depression. Brain imaging revealed structural and communication changes in regions tied to emotion, suggesting the bias could be a subtle marker for neurodegeneration.
Revolutionary Cortisol Test Lets You See Stress With a Smartphone – SciTechDaily reports on a new, accessible test that allows people to measure their cortisol (the “stress hormone”) levels using a smartphone camera. This innovative tool could make it easier for individuals to monitor their stress in real-time, helping them understand their body’s response to daily pressures and make informed decisions about managing their well-being.
New Approach May Relieve Arthritic Knees Without Drugs or Surgery – Futurity.org reports on a promising new approach for knee osteoarthritis called “gait retraining.” A study found that by making small, personalized adjustments to their foot angle while walking, patients experienced pain relief comparable to medication and showed slower cartilage degradation over a year. This biomechanical intervention could offer a long-term alternative to drugs or surgery for managing the condition.
Are Weighted Vests Good for Bones and Muscle? Fact-Checking a Fitness Trend – NPR examines the popular trend of using weighted vests. While social media influencers claim they boost bone density and muscle strength, research does not support this. Experts say traditional resistance training is far more effective for those goals. However, weighted vests can increase calorie burn and cardiovascular effort during walks, making them a reasonable tool for general fitness.
Hydration May Be Your Best Defense Against Stress, New Study Shows – The Conversation reports on a new study linking good hydration to better stress management. Researchers found that being well-hydrated is associated with lower levels of the stress hormone cortisol. The findings suggest that simply drinking enough water could be a powerful and accessible tool to improve the body’s resilience to daily stressors and support overall mental well-being.
Week of 8/24/2025
What Makes ‘Superager’ Brains More Resistant to Aging? – Medical News Today explores the science behind “superagers”—older adults whose memory and cognitive abilities are comparable to those of people decades younger. Research points to a combination of genetics, lifestyle factors like diet and exercise, and the presence of specific brain cells called von Economo neurons, which are linked to social intelligence and resilience.
Foundations Commit $36.5 Million to Protect Public Media – A coalition of major foundations, including Knight, Ford, and MacArthur, has committed nearly $37 million in emergency funding to support local public media stations. The aid is a response to recent federal funding cuts that put over 100 stations, primarily in rural and underserved communities, at risk of closure, threatening access to reliable local news and educational content.
Inside Hurricane Katrina: 20 Years Later – Marking 20 years since Hurricane Katrina’s devastation, The Weather Channel revisits New Orleans and the Gulf Coast, blending survivor stories, archival visuals, and new reporting to highlight the ongoing physical and emotional recovery, community resilience, and lessons learned amid climate change and disaster disparities.
Amputees’ Brain Maps Persist, Challenging Rewiring Theory – NPR reports on a University College London study tracking three people before and after arm amputation. High-resolution scans show the brain’s hand representation remains intact for years—contradicting classic “remap to lips” models—and may help guide prosthetics that plug into existing circuits. Experts say the findings also reframe phantom limb sensations and point toward new treatments.
Do Pediatricians Recommend Vaccines to Make a Profit? – PolitiFact addresses the claim that pediatricians are financially motivated to recommend vaccines. The investigation found that while practices may make a small profit from privately insured patients, they often break even or lose money on vaccines, especially through federal programs for uninsured children. Pediatricians state that their recommendations are driven by a desire to prevent disease, not by profit.
Mushroom Microdosing Trend Leads to Rise in Poison Control Calls – PBS News covers the public health consequences of the growing trend of microdosing psychedelic mushrooms. Poison control centers are reporting an increase in calls and emergency room visits related to accidental poisonings, as individuals foraging for psilocybin mushrooms sometimes misidentify and consume toxic varieties, leading to serious illness.
The Optimist Who Thinks Games and Music Can Change the World – NPR follows up with Edgard Gouveia Jr., a Brazilian activist who uses collaborative games, music, and dance to inspire positive social and environmental change. He believes that joyful, collective “play” can break down barriers, foster connection, and unleash a community’s creative potential to solve problems, countering the fear and division often used to maintain power.
Week of 8/17/2025
It’s Never Too Late To Find A Good Relationship. Here’s Proof. — NPR’s It’s Been a Minute explores the rise in “gray divorce” (splits after age 50) and why later-life breakups are increasingly driven by longer lifespans, reduced stigma, and women’s greater economic independence. Relationship scholars Dana Weiser and Rosie Strout note that quality—not status—drives health and happiness: bad partnerships harm well-being, while strong romantic ties and friendships help people thrive.
Medicare’s GUIDE Program Expands Nationwide, Easing Burden on Dementia Caregivers — Yahoo! Finance reports that an eight-year, nationwide rollout for Medicare’s GUIDE (Guiding an Improved Dementia Experience) program has been approved, a first-of-its-kind model that pays participating providers to support unpaid family caregivers. Now available in 45 states through ~330 providers, GUIDE offers up to $2,500/year in respite services (in-home help, overnight care, or adult day care), 24/7 nurse access, and caregiver training.
‘We’re Breathing This Every Shift’: Wildland Firefighters Face Toxic Smoke With Patchy Protection — The New York Times via The Spokesman-Review reports that many wildland crews still lack consistent respiratory protection when particulate-laden smoke and chemical toxins are heaviest, raising long-term risks for cancers and cardiopulmonary disease and prompting calls for stronger standards and funding.
The ‘Second Brain’ in Your Gut and Its Link to Mental Health – New Atlas explores the growing scientific understanding of the enteric nervous system, or the “second brain” in our gut. Research is increasingly showing a strong connection between gut health and mental well-being, with the gut’s neural network influencing mood and behavior. This link is opening up new avenues for treating mental health conditions through therapies that target the gut microbiome.
Why Insomnia is Becoming a Public Health Emergency
PBS News examines why experts are increasingly viewing insomnia as a public health crisis. Chronic sleep deprivation is linked to a host of serious health problems, including heart disease, diabetes, and depression. The report discusses the societal and economic costs of widespread sleeplessness and the need for better access to effective treatments beyond medication, like cognitive behavioral therapy.
New Studies Show ADHD Extends Into Unexpected Areas of Life – In recent years, research into attention-deficit/hyperactivity disorder has become both more advanced and more revealing. Scientists are uncovering that ADHD influences far more than attention and behavior alone. From sexual experiences and creativity to brain structure and even life expectancy, new findings are offering a deeper, more nuanced understanding of what it means to live with the condition.
Your Favorite Banana May Be Facing Extinction Due to Climate Change – TIME reports that heat, drought, storms, and disease threats are straining banana-growing regions and supply chains, prompting growers and importers to explore climate-resilient varieties and risk-management strategies to keep a staple fruit affordable.
Week of 8/10/2025
CDC Shooting Highlights Rising Hostility Against Health Professionals – PBS News reports on the increasing threats faced by public health officials, underscored by a recent shooting at the CDC’s Atlanta headquarters where a gunman fired over 180 rounds at six buildings on the campus. Experts link the rise in violent rhetoric to political polarization and misinformation that intensified during the COVID-19 pandemic, creating a dangerous environment for healthcare workers.
Dr. Mary Claire Haver on Debunking Menopause Myths – In an interview with Katie Couric, Dr. Mary Claire Haver tackles common myths surrounding menopause. She discusses how medical misogyny has led to the dismissal of women’s symptoms and a lack of research, while also covering the importance of nutrition in managing symptoms, the safety of hormone therapy for many, and the need for better education around this life stage.
Weight Loss Drugs Linked to Sudden Vision Loss, Study Confirms – ScienceAlert covers research confirming a link between popular GLP-1 weight-loss drugs and ischemic optic neuropathy, a condition causing sudden vision loss. While the overall risk remains low and regulators say benefits still outweigh those risks, product labels will be updated. Patients should seek urgent care for visual symptoms.
Why the ‘Best Time to Visit’ No Longer Applies for Travelers – The BBC explores how climate change is upending traditional travel seasons. Extreme weather events like heatwaves and wildfires are making peak summer travel less appealing in many destinations, while “shoulder seasons” are becoming less predictable. As a result, travelers are having to become more flexible and adaptable in their planning.
Smartwatches Are ‘Useless’ for Measuring Actual Stress, Study Finds – TechSpot reports on a study that finds smartwatches are not reliable for measuring psychological stress. Researchers concluded that while the devices can track physiological arousal (like a high heart rate), they cannot distinguish between stress and other states like excitement or physical exertion, making their stress-level data largely meaningless without more context.
Should You Worry About the New Chikungunya Outbreak Reaching the U.S.? – Scientific American examines the potential for a new Chikungunya virus outbreak to spread globally. The mosquito-borne illness, which causes fever and severe joint pain, is a growing concern due to climate change expanding the habitat of the mosquitos that carry it. While a new vaccine offers hope, experts stress the need for robust public health surveillance.
The Promise and Peril of Ocean-Based Carbon Removal – Inside Climate News delves into the emerging field of ocean-based carbon dioxide removal. Scientists are exploring various methods, such as cultivating seaweed and enhancing ocean alkalinity, to help the ocean absorb more CO2. While these techniques hold promise for fighting climate change, researchers are proceeding with caution due to potential risks to marine ecosystems.
Week of 8/3/2025
Chemical Pollution Threat Comparable to Climate Change, Scientists Warn – The Guardian reports that a panel of international scientists has warned that the threat from chemical pollution and “novel entities” like plastics is on par with the climate crisis. They are calling for the creation of a global body, similar to the IPCC for climate change, to assess the scale of the problem and recommend urgent, coordinated international action to manage the risks to human health and the environment.
Maui and LA Wildfires Led to Hidden Deaths and Health Problems – PBS NewsHour highlights studies revealing the hidden health toll of recent wildfires. Beyond the immediate deaths, researchers found significant increases in respiratory and cardiovascular problems in the months following the fires in Maui and Los Angeles. The data underscores the long-term public health consequences of wildfire smoke exposure and the need for better post-disaster health monitoring.
RFK Jr. Cuts $500 Million in mRNA Vaccine Contracts – NBC News reports that Health Secretary Robert F. Kennedy Jr. has canceled $500 million in government contracts for mRNA vaccine development. The move is a significant blow to companies pioneering the technology and signals a major shift in the administration’s public health and pandemic preparedness strategies, raising concerns among some scientists about future vaccine readiness.
Teen Forums Can Be a Gateway to Violent Extremism – NPR explores how online forums popular with teenagers can become breeding grounds for violent extremism. Experts warn that isolated and disaffected young people are being targeted and groomed by extremist groups in these spaces. The report highlights the subtle radicalization tactics used and the challenge for parents and platforms to identify and counter this threat effectively.
Study Links Early Smartphone Use to Poorer Mental Well-being – Futurism covers a new study that links giving smartphones to children at a younger age with worse mental health outcomes in adulthood. The research found that individuals who received their first smartphone earlier in childhood reported lower self-worth, less motivation, and more mental health challenges as young adults, adding to the debate over screen time for kids.
The $600 Billion Crisis of Unpaid Caregiving – Yahoo Finance explores the immense economic impact of unpaid caregiving in the U.S., valued at over $600 billion annually. The report details the financial strain and career sacrifices made by millions of family caregivers, highlighting the “hidden” crisis and the growing need for supportive policies as the population ages and the demand for care increases.
Stressed About Groceries? You’re Not Alone – U.S. News & World Report discusses the widespread financial and mental stress Americans are experiencing due to rising grocery prices. A recent poll shows a majority of households are concerned about food costs, forcing them to change shopping habits, cut back on other expenses, and navigate difficult budget decisions, which takes a significant toll on their well-being.
Week of 7/27/2025
Lifestyle Program Reduces Dementia Risk in Older Adults, Study Shows – NBC News reports on a study finding that a comprehensive lifestyle program significantly reduces the risk of cognitive decline in older adults. The two-year program, which focused on a healthy diet, exercise, social engagement, and managing cardiovascular health, led to notable improvements in cognitive function compared to a control group, reinforcing that proactive lifestyle changes can protect brain health.
Trump Signs Executive Order Pushing to Institutionalize Homeless People – Courthouse News reports on a new executive order signed by President Trump that shifts federal policy on homelessness towards institutionalization. The order directs agencies to work with states to clear encampments and move unsheltered individuals into treatment facilities, potentially through involuntary commitment. While the administration frames it as a public health and safety measure, critics warn it could criminalize homelessness.
UN’s Top Court Says Failing To Protect Planet From Climate Change Could Violate International Law – PBS News reports that the United Nations’ top court in a landmark advisory opinion Wednesday said countries could violate international law if they fail to take measures to protect the planet from climate change, and nations harmed by its effects could be entitled to reparations. The ruling, driven by island nations facing existential threats from rising sea levels, sought to clarify state responsibilities under international law.
States Take the Lead in Banning Controversial Food Dyes and Additives – NPR covers the growing trend of states banning food additives and dyes that are permitted at the federal level but linked to health concerns. With the “Make America Healthy Again” (MAHA) movement influencing policy, states are increasingly acting independently of the FDA to remove substances like Red Dye No. 3 and titanium dioxide from food products, citing potential health risks.
New EV Battery Technology Promises Faster Charging and Lower Costs – The Cool Down highlights a breakthrough in EV battery technology from 24M Technologies that could dramatically speed up charging times and reduce manufacturing costs. Their new “semi-solid” battery design simplifies the production process and improves energy density, potentially making electric vehicles more accessible and convenient for a wider range of consumers.
How to Avoid Mosquito Bites: Science-Backed Tips – CNN offers expert advice on how to repel mosquitoes effectively. Key strategies include using EPA-registered repellents containing DEET or picaridin, wearing light-colored and loose-fitting clothing, avoiding outdoor activity during peak mosquito hours at dawn and dusk, and eliminating standing water around the home where mosquitoes breed.
The Link Between Hearing Loss and Cognitive Decline – The Guardian explores the strong connection between untreated hearing loss and an increased risk of cognitive decline and dementia. Researchers suggest that the cognitive strain of trying to hear and social isolation resulting from hearing difficulties can both contribute to cognitive problems. The use of hearing aids is shown to be a critical intervention that can significantly mitigate these risks.
Week of 7/20/2025
Examining the Facts About Contraceptives Amid Online Misinformation – PBS News addresses the spread of misinformation about contraceptives, particularly hormonal birth control, on social media platforms. Medical experts are working to counter false claims linking birth control to serious health issues like infertility, emphasizing that while side effects exist, approved contraceptives are overwhelmingly safe and effective for preventing pregnancy.
COVID-19 Pandemic Accelerated Brain Aging, Study Finds – NBC News covers a study suggesting the COVID-19 pandemic accelerated brain aging, even in people who were not infected. Researchers found that the stress, grief, and social disruption of the pandemic era corresponded with changes in brain structure typically seen in older individuals, highlighting the wide-ranging neurological and psychological toll of the global health crisis.
The Culture of ‘Good’ vs. ‘Bad’ Plastic Surgery – NPR’s It’s Been a Minute explores the cultural conversation around plastic surgery and minimally invasive procedures like Botox and fillers, which have doubled in the last decade. Experts discuss the phenomenon of “aesthetic inflation”—the normalization of procedures that shifts the baseline standard of beauty—and the moral judgments often attached to “good” (invisible) versus “bad” (noticeable) work.
Common Sweetener May Cause Brain & Blood‑Vessel Damage – New lab research finds that erythritol, a popular sugar alcohol used in diet drinks and snacks, can raise oxidative stress and reduce nitric oxide in brain blood‑vessel cells—potentially increasing stroke risk, even at typical serving levels. Health experts now recommend considering natural alternatives like stevia or honey.
VA Extends Veteran Caregiver Assistance Program Through 2028 – Newsweek reports that the U.S. Department of Veterans Affairs will extend eligibility for its Program of Comprehensive Assistance for Family Caregivers (PCAFC) to thousands of “legacy” Veterans—those who served before 2001—and their caregivers. The expansion ensures continued access to stipends, health insurance, counseling, and other services for families already in the program prior to recent rule changes.
Trump Plans to Rescind Scientific Finding That Allows US Fund Fight Against Climate Change Threats – The Trump administration is preparing to eliminate the legal and scientific cornerstone of the federal government’s climate change policy. A draft Environmental Protection Agency (EPA) proposal, not yet public, would rescind the 2009 “endangerment finding” that identified greenhouse gas emissions as a threat to human health and welfare.
Diabetes Trial Offers Hope for a Potential Cure – WBUR reports on a promising clinical trial for a potential type 1 diabetes cure. The cell therapy treatment involves transplanting insulin-producing cells derived from stem cells into patients, which could eliminate the need for daily insulin injections. While still in early stages, the trial has shown remarkable success in some participants, offering significant hope for the future of diabetes treatment.
Week of 7/13/2025
Why Older, Rural Americans Are Hit Hardest by Natural Disasters – PBS News examines the heightened vulnerability of older adults in rural areas following natural disasters. Factors like geographic isolation, limited mobility, disrupted access to healthcare and medication, and slower infrastructure repair leave them disproportionately affected, highlighting a critical gap in disaster response planning.
What Causes Obesity? New Study Upends Common Wisdom – MSN reports on a significant new study challenging the simple “calories in, calories out” model of obesity. The research suggests that the type of food consumed, mainly highly processed carbohydrates, is a primary driver. These foods can trigger hormonal responses that promote fat storage, increase hunger, and slow down metabolism, shifting the focus from quantity to food quality.
Bipartisan Push for Caregiver Reform Gains Momentum – The Hill highlights a growing bipartisan consensus on the need for comprehensive reform to support family caregivers. Lawmakers and advocates are pushing for policies such as paid family leave, caregiver tax credits, and improved integration into the healthcare system, arguing that supporting the nation’s millions of unpaid caregivers is a critical economic and social issue.
988 Suicide & Crisis Lifeline Marks Progress Amid Funding, Staffing Challenges – NPR reviews the 988 Suicide & Crisis Lifeline, noting its success in handling millions of calls and de-escalating crises since its launch. While a significant step forward for mental health access, the service faces ongoing challenges, including securing sustainable, long-term funding, addressing workforce shortages, and ensuring a consistent and effective response across the country.
Iceland’s 4-Day Workweek: A Look Back at a Resounding Success – A look back at Iceland’s large-scale four-day workweek trials reveals that the experiment has been a resounding success. Years later, the results remain the same: workers report better well-being and work-life balance, with no drop in productivity. The Icelandic model has since been widely adopted in the country and has become a key case study for similar initiatives worldwide.
Scientists Use Bacteria to Turn Plastic Bottles Into Acetaminophen – Good News Network reports on a breakthrough where scientists have engineered E. coli bacteria to convert the plastic from water bottles into acetaminophen (paracetamol). This innovative method of “upcycling” presents a potential dual solution, offering a sustainable way to tackle plastic pollution while also creating a valuable and widely used painkiller.
Week of 7/6/2025
Why Flash Floods are the Nation’s Deadliest Storm-Related Threat – PBS News explains that flash floods are the leading cause of storm-related deaths, primarily because people underestimate their power and often attempt to drive through flooded roadways. Climate change is intensifying rainfall, and aging infrastructure in many cities is unable to cope with the increased volume of water, exacerbating the risk to populated areas.
American Kids Have Become Increasingly Unhealthy, Report Finds – A new report highlights a troubling decline in the health of American children, citing rising rates of obesity, mental health issues, and chronic conditions like asthma and diabetes. Experts point to factors such as poor nutrition, sedentary lifestyles dominated by screen time, and environmental influences as key drivers of this trend, calling for urgent public health interventions.
Rising Colorectal Cancer Rates in Younger Adults Linked to Obesity – The Independent reports on the alarming increase in colorectal cancer among adults under 50, with new research strongly linking this trend to the obesity epidemic. The study suggests that excess body weight and related metabolic issues are significant risk factors for early-onset colorectal cancer, underscoring the need for public health strategies that address both obesity and cancer prevention.
Trump Administration Reverses Plan to Weaken Asbestos Ban – PBS News reports that the Trump administration has withdrawn a proposal that would have weakened the existing ban on asbestos, a known carcinogen. The reversal followed significant backlash from public health advocates, environmental groups, and lawmakers who warned that loosening restrictions would pose a severe risk to public health and worker safety.
U.S. Measles Outbreak Highest Since Disease was “Eliminated” Decades Ago – USA Today covers the record-breaking measles outbreak sweeping across the United States in 2025. Health officials attribute the surge in cases to declining vaccination rates in many communities, fueled by vaccine hesitancy and misinformation. The highly contagious disease is posing a significant public health challenge, with officials urging immediate vaccination to curb the spread.
ER Visits for Tick Bites Hit Record Levels This Summer – ABC News reports that emergency room visits for tick bites have reached record highs across the U.S. this summer. Experts attribute the increase to expanding tick populations due to climate change and more people engaging in outdoor activities. Health officials are reminding the public to take preventive measures and be aware of the symptoms of tick-borne illnesses like Lyme disease.
Who Will Be Affected by Trump Administration’s Medicaid and SNAP Work Requirements?
PBS News examines the impact of new work requirements for Medicaid and SNAP (food stamps) being implemented by the Trump administration. Policy experts warn that these rules will disproportionately affect low-income adults, caregivers, and individuals with fluctuating work hours or health conditions, potentially causing millions to lose essential health coverage and food assistance.
Week of 6/28/2025
Michelle Obama Opens Up About Caregiving for Her Mother – In an interview with AARP, former first lady Michelle Obama discusses her family’s journey in providing care for her mother, Marian Robinson. She highlights the emotional and logistical challenges of caregiving and emphasizes the importance of open family communication, creating support systems, and prioritizing the well-being of the caregiver to avoid burnout. Her experience sheds light on the realities faced by millions of families.
Senate GOP Tax Bill Could Lead to Major Medicaid Cuts – NPR reports that a new tax bill proposed by Senate Republicans could trigger significant cuts to Medicaid and other healthcare programs. The legislation’s structure is projected to lead to automatic spending reductions under “pay-as-you-go” rules. Health policy experts warn this could jeopardize coverage and access to care for millions of low-income Americans, children, and people with disabilities who rely on the program.
Processed Meats and Sweet Drinks Linked to 32 Diseases – CNN highlights a major global study linking ultra-processed foods, such as packaged meats and sugary drinks, to an increased risk of 32 different health problems. The research, published in The BMJ, connects high consumption of these foods to a greater likelihood of heart disease, cancer, type 2 diabetes, adverse mental health outcomes, and early death, reinforcing calls for dietary changes.
The Link Between Cancer and Exercise: What Patients Should Know – Yahoo News explores the growing evidence that exercise is a critical component of cancer care. Studies show that physical activity can help manage treatment side effects like fatigue, improve quality of life, and may even lower the risk of cancer recurrence and mortality. Experts are increasingly recommending tailored exercise programs for patients during and after their cancer treatment.
Trump Administration Cuts Funding for Mauna Loa CO2 Monitoring – CNN reports that the Trump administration has cut funding for the iconic Mauna Loa Observatory in Hawaii, which has tracked atmospheric carbon dioxide for over 60 years. The data, known as the Keeling Curve, is a cornerstone of climate change science. Scientists warn that defunding this long-term monitoring program will create a critical gap in understanding global CO2 levels and our planet’s changing climate.
Parents Opposed to Sex Ed Often Don’t Teach It at Home – The Conversation highlights research showing that parents who advocate for removing sex education from schools often do not provide comprehensive discussions on the topic at home. This creates a knowledge vacuum for their children. The study suggests that while these parents may be uncomfortable with school-based programs, their opposition can result in their children receiving little to no formal or informal education on sexual health.
Week of 6/22/2025
How to Stay Safe From the Dangers of Extreme Heat – As record-breaking heat waves sweep across the U.S., PBS News shares practical, lifesaving guidance for extreme heat safety. Health experts recommend early-morning errands, cool showers, electrolyte hydration, and recognizing the signs of heat exhaustion—especially for older adults and vulnerable populations.
UNICEF: Global Child Labor Still Widespread, With 1 in 10 Children Affected – A sobering update from UNICEF reveals that 160 million children are engaged in child labor worldwide. While there have been small improvements, poverty, conflict, and inadequate protections continue to drive children—especially in rural and marginalized communities—into dangerous and exploitative work.
‘SkinnyTok’ May Be Banned, But Pro-Ana Content Still Threatens Teens – A Psychology Today article warns that harmful eating disorder content persists on social media despite crackdowns on hashtags like “#SkinnyTok.” Experts say coded language and algorithmic loopholes allow dangerous messages to reach vulnerable teens, especially girls, fueling anxiety, disordered eating, and body image issues.
Five Years After George Floyd, Pew Finds Declining Support for Black Lives Matter Among White Adults – A new Pew Research Center survey finds a racial divide in how Americans view police reform and Black Lives Matter. While support for BLM has remained strong among Black adults, only 35% of white adults now say they support the movement—down from 60% in 2020. Most Black Americans continue to say police are more likely to use force against Black people.
U.S. Supreme Court Lets Parents Opt Kids Out of LGBTQ+ Storybooks – The Supreme Court ruled that parents in Maryland can opt their elementary-aged children out of class when LGBTQ+–themed books are read due to religious objections. Justice Alito wrote that forcing children into lessons conflicting with family beliefs infringes First Amendment rights. Justice Sotomayor dissented, warning the decision could burden public education and counter efforts toward inclusivity .
Sex and Gen Z: Why Young People Are Having Less of It—And Why That Matters – NPR reports that Gen Z is having less sex than prior generations, driven by anxiety, identity exploration, digital fatigue, and shifting social norms. The trend reflects a new era of sexual self-awareness but also raises questions about loneliness, intimacy, and well-being in the age of hyperconnectivity.
One-Third of Americans Worry About Climate Change, But Support for Solutions Is Split – A new American Psychiatric Association poll shows that 33% of U.S. adults are anxious about climate change, especially younger people. Yet public support for proposed climate solutions—like carbon taxes or banning gas cars—is mixed, revealing a gap between concern and collective action.
Week of 6/15/2025
Dementia Caregivers May Face Higher Risk of Accelerated Brain Aging – Recent studies suggest that the chronic stress associated with caregiving for a person with dementia may lead to accelerated biological aging in the brain. Researchers are examining biomarkers, such as telomere length and “brain age” scores derived from MRI scans, which indicate that caregivers may be at higher risk for earlier cognitive decline and age-related brain diseases themselves.
Kraft Heinz to Remove Artificial Dyes From All U.S. Products – Kraft Heinz announced it will remove all artificial dyes from its products sold in the U.S. by 2027. The company, which has already removed artificial ingredients from its iconic Mac & Cheese, will now reformulate other products such as Kool-Aid and Jell-O to use natural color sources. The move follows pressure from health advocates and a broader industry shift away from synthetic additives.
Psychedelics Show Promise in Treating Depression for Cancer Patients – A new study reveals that a single dose of psilocybin, the compound in psychedelic mushrooms, can provide significant and lasting relief from depression and anxiety in cancer patients. When combined with psychotherapy, the treatment helped more than half of participants achieve a sustained reduction in symptoms, offering a promising new approach for addressing the mental health challenges that often accompany a cancer diagnosis.
Harvard Study Links Daily Coffee to Healthier Aging in Women – A major Harvard study that followed nearly 50,000 women for three decades found a link between moderate daily coffee consumption and “healthy aging.” Women who drank about three cups of caffeinated coffee per day in midlife were more likely to reach age 70 without major chronic diseases and while maintaining good physical and cognitive function, suggesting a modest protective benefit.
Quieting Cancer Anxiety With Music Therapy – Memorial Sloan Kettering Cancer Center is using music therapy to help patients manage anxiety. A clinical trial found that guided music therapy, which can include listening, playing, or even collaborative songwriting, is as effective as cognitive behavioral therapy (CBT) in providing long-lasting relief. The creative process gives patients a unique outlet to process the trauma of a cancer diagnosis and treatment.
Vienna’s Social Housing Model Tackles Affordability and Climate Change – NPR explores how Vienna’s extensive social housing program provides a blueprint for addressing both housing and climate crises. With about half its population in city-owned or subsidized housing, Vienna mandates green standards like solar panels and better insulation for new and retrofitted buildings. This approach creates high-quality, low-emission, affordable homes while promoting community resilience.
Judge Rules Trump-Era Cuts to NIH Research Grants Were Illegal – The Associated Press reports that a federal judge has ruled it was illegal for the Trump administration to cancel hundreds of National Institutes of Health research grants. The judge called the process “arbitrary and capricious” and stated the cuts, which targeted projects related to DEI and gender identity, raised serious questions about racial and anti-LGBTQ discrimination.
Week of 6/8/2025
Former CDC Head Slams RFK Jr.’s Firing of Vaccine Panel – PBS NewsHour covers the backlash to Health Secretary RFK Jr. firing all 17 members of the CDC’s vaccine advisory panel. Former CDC Director Dr. Tom Frieden called the move “dangerous and unprecedented,” arguing it politicizes a fact-based process under the false guise of improving public trust. Public health groups worry this could undermine vaccine confidence and lead to the spread of preventable diseases.
How to Control Microplastics in Your Food – HuffPost offers practical tips to reduce microplastic consumption. Recommendations include avoiding plastic containers for storing or microwaving food, opting for fresh over highly processed foods, using wooden cutting boards instead of plastic, choosing loose produce, dusting and vacuuming regularly to remove plastic fibers from the air, and drinking filtered tap water instead of bottled water.
Drug Deaths Plummet Among Young Americans as Fentanyl Carnage Eases – NPR reports that after years of devastation, drug deaths among young people are falling dramatically. Federal data shows overdose risk for those aged 20-29 was nearly cut in half, while teen overdose deaths dropped 40% last year. Experts credit lower drug use, a shift to safer substances, increased naloxone availability, and awareness campaigns for the hopeful trend.
Study Identifies States with the Highest Dementia Rates – Gizmodo highlights a study revealing significant geographic disparities in dementia prevalence across the U.S. States with the highest rates include Maryland, Mississippi, Louisiana, Georgia, and South Carolina. Researchers suggest these regional differences are strongly linked to socioeconomic factors, access to healthcare, and the prevalence of cardiovascular risk factors like high blood pressure and diabetes, which are known to impact brain health.
How a Dog Aging Project Can Help Pets and Humans Live Healthier Lives – NPR’s Short Wave explores the Dog Aging Project, which studies over 50,000 dogs to understand what creates a long, healthy lifespan. Because dogs share our environments and have shorter lives, they can act as “sentinels,” helping researchers more quickly identify environmental health threats that may also affect humans. The project also investigates if drugs like rapamycin can increase “health span,” improving quality of life.
Poll Shows Fathers are Seen as Top Life Mentors – Good News Network shares results from a poll indicating that fathers are widely viewed as top life mentors. Many respondents credit their dads with teaching crucial life lessons, providing rescues from difficult situations, and offering foundational guidance. The survey highlights the deep, positive impact fathers often have on their children’s development, shaping their values, skills, and overall approach to life’s challenges.
Screen Time Linked to Social and Emotional Disorders in Kids – People.com reports on a study that links excessive screen time in young children to a higher risk of developing social and emotional disorders. Researchers found that increased exposure to screens at an early age was associated with issues like oppositional defiant disorder and conduct disorder. The study emphasizes the importance of limiting screen time and encouraging other activities to support healthy development.
Week of 6/1/2025
Memory Cafes Offer Vital Support for Dementia Patients and Caregivers – NPR explores memory cafes, informal social gatherings for those with dementia and their caregivers. These low-cost, local meetings provide camaraderie, reduce isolation, and offer respite. Activities like trivia and crafts foster engagement and a sense of community, benefiting both individuals with dementia by improving mood and caregivers by easing stress.
MIND Diet Linked to Reduced Dementia Risk and Slower Brain Aging – Neuroscience News reports that adhering to the MIND diet—rich in leafy greens, berries, nuts, and olive oil—can significantly lower Alzheimer’s and dementia risk. A study of nearly 93,000 adults found those improving their diet over a decade saw up to a 25% lower dementia risk, with benefits observed across various ethnic groups, suggesting it’s never too late to adopt brain-healthy eating habits.
Sunscreen is Essential for All Skin Tones, Experts Stress – PBS News highlights that while melanin offers some protection, darker skin tones are still vulnerable to sun damage, including sunburn, dark spots, wrinkles, and skin cancer. Black and Hispanic individuals face lower melanoma survival rates. Dermatologists recommend at least SPF 30 sunscreen for everyone, reapplied every two hours, with chemical-based options often preferred for darker skin to avoid a white cast.
NYC Building Uses Ice Storage to Cut A/C Costs and Energy Use – The Good News Network reports on a Manhattan building that uses an ice-based cooling system to significantly reduce energy consumption and costs compared to traditional air conditioning. The system makes ice at night during off-peak hours, then uses it to cool the building during the day. This “thermal storage” approach lessens strain on the power grid and showcases a sustainable cooling alternative for large buildings.
Parenting with POTS: Embracing Interdependence and Support – NPR shares the experiences of Jessica Slice, a mother with postural orthostatic tachycardia syndrome (POTS). She emphasizes that parenting, especially with a disability, necessitates asking for help and embracing interdependence. Slice advocates for moving past “corrosive perfectionism” towards mutual aid and stronger social safety nets, highlighting the need to accept a loss of control in parenting.
Marijuana Use Rising Among Older Adults, Prompting Health Discussions – AARP notes an increase in marijuana use among adults 65+, with about 7% reporting recent use in 2023, up from 4.8% in 2021. Increased legalization and accessibility contribute, with many using it for relaxation, sleep, or pain relief. However, potential risks include heart rate changes, impaired coordination, memory issues, and drug interactions, making doctor consultation crucial.
Two Simple Eating Habits May Help Lower Weight, Study Suggests – SciTechDaily reports a study linking early breakfast consumption and a longer overnight fast to healthier body weight. Research tracking over 7,000 adults found those with these habits generally had lower BMIs. Eating earlier aligns better with circadian rhythms, potentially improving calorie burning and appetite regulation, though more robust evidence is awaited.
Week of 5/25/2025
Proposed GOP Medicaid Cuts Threaten Family Caregivers – PBS NewsHour details how proposed Medicaid cuts could harm millions of U.S. family caregivers. Medicaid funds vital home and community-based services, allowing many to receive care in their own homes. Reduced funding and stringent work requirements could compromise these services, burden caregivers, and jeopardize their health coverage, ultimately affecting care quality.
New Solar Desalination System Purifies Water Without Batteries – Good News Network reports on an MIT-developed solar desalination system that efficiently purifies groundwater without extra batteries. It adjusts activity to solar power levels, reducing costs. Field trials showed it producing 5,000 liters daily, offering sustainable, affordable, clean water for remote, low-income areas with brackish groundwater.
Ethical Debates Surround New Embryonic Autism Screening – NPR reports on polygenic embryo screening, a new IVF genetic test assessing risk for complex conditions like autism or cancer. While offering potential insights, it sparks ethical debates. Researchers question risk score calculations and the broader societal impact of screening for conditions influenced by many genes, prompting discussions on the value of diverse lives.
Food Nutrition Apps: Useful but Approach with Caution – Phone apps that scan barcodes to rate food nutrition are popular, but NPR notes experts advise skepticism. Apps employ various methods, sometimes yielding inconsistent results for the same item. While they can be a starting point for healthier eating, understanding ingredient lists remains crucial. Their overall impact on consumer choices may be limited.
Penguin Poop May Aid Antarctic Cloud Formation, Climate Regulation – BGR highlights research suggesting penguin guano helps regulate Antarctica’s climate. Ammonia from their waste reacts with atmospheric sulfur, forming aerosol particles that aid in cloud formation. These clouds could reflect sunlight, potentially cooling the region. This illustrates how ecosystems influence climate and how changes in the penguin population might impact it.
Abrosexuality: Understanding Fluid Sexual Orientation – Yahoo Style UK explains abrosexuality, where sexual orientation is fluid and changes over time. An individual might shift between attractions to different genders or experience asexuality. This aligns with research on sexual fluidity, showing such changes are normal and don’t invalidate past identities. These shifts can occur throughout life.
Week of 5/18/2025
Global Data Shows Young Adults Are Struggling More Than Ever – Recent global data, including findings from the “Global Flourishing Study,” reveals a troubling trend: young adults (particularly those aged 18-24) are experiencing unprecedented levels of mental health struggles, loneliness, and economic instability, reporting the lowest levels of well-being compared to older generations. Experts attribute this rise to factors such as the aftermath of the pandemic, heightened social media use, academic stress, climate anxiety, and financial pressures.
Expert Shares 5 Key Steps for Hurricane Disaster Preparation with Aging Parents – PBS News highlights expert advice for families caring for elderly loved ones, emphasizing the specific challenges older adults face during hurricanes due to mobility issues, chronic health problems, and cognitive decline. The five key steps include: preparing an emergency folder with crucial documents, ensuring backup medications and equipment (like mobility aids and batteries), mapping evacuation routes and shelter options, establishing a multi-person check-in system, and practicing the emergency plan.
Trump Officials: Yearly COVID Shots Will No Longer Be Approved for Healthy Young Adults, Children – PBS News reports on a policy shift by Trump administration health officials who state that yearly COVID-19 shots will no longer be routinely approved for healthy younger adults and children. The reasoning provided is that FDA officials are now urging pharmaceutical companies to conduct larger, more extensive studies before tweaked vaccines are approved for healthier populations, moving away from what was described as a “one-size-fits-all” approach.
Student Podcast Explores Alternatives to Traditional Romance for Happiness – NPR features “Just Friends,” an award-winning college student podcast by Jo Strogatz, which delves into finding happiness as a young, single person—a theme particularly relevant to Gen Z. The podcast explores alternative perspectives on love, romance, and friendship by sharing personal stories, such as that of a man whose experiences during the AIDS epidemic and observations of others’ relationships led him to find fulfillment outside traditional romantic paths.
Dark Chocolate and Tea May Help Lower Blood Pressure – Research, including a notable study from the University of Surrey, suggests that flavanol-rich foods such as dark chocolate, tea, apples, and grapes can significantly contribute to lowering blood pressure and improving blood vessel health. These naturally occurring compounds, flavan-3-ols, have shown effects comparable to some hypertension medications, particularly in individuals with already elevated blood pressure.
Study Shows Chewing Gum Releases Thousands of Microplastics – Food Safety Magazine and other outlets report on a UCLA study revealing that chewing gum, regardless of whether it’s made from synthetic or natural polymers, can release hundreds to thousands of microplastic particles into saliva with each piece chewed. The findings raise concerns and add to the broader discussion about microplastic exposure from everyday products.
Week of 5/11/2025
Week of 3/2/2025
Trans Troops Facing Removal From U.S. Military Wrestle With Uncertainty – PBS News reports on the emotional toll for transgender service members as the Trump administration pushes to reinstate a ban on their military participation. Many are now facing discharge, loss of benefits, and an uncertain future after years of service.
Scientists Say Wealthy People Are to Blame for Global Warming – A new analysis cited by Futurism finds that the wealthiest 10% of people on Earth are responsible for nearly half of all carbon emissions. Researchers emphasize that meaningful climate action will require systemic changes that curb luxury emissions and redistribute environmental responsibility.
Young Men Falling Behind as Girls Surge Ahead, Global Report Finds – NDTV highlights a UN-backed report warning that boys and young men are falling behind in education, workforce participation, and mental health worldwide. Experts call for a more balanced approach to gender equity that addresses both female empowerment and the challenges facing young males.
Doctors With Disabilities Still Face Barriers in the Medical Field – NPR explores how disabled medical professionals still face stigma, bias, and institutional obstacles, despite federal protections. Advocates are urging medical schools and hospitals to expand accommodations and embrace disability as a form of diversity in healthcare.
Trump Executive Order Aims to Pressure Drug Companies to Cut Prices – TIME reports that President Trump has signed an Executive Order directing the Department of Health and Human Services to negotiate lower drug prices with pharmaceutical companies within 30 days. Experts say the order’s effectiveness depends on how it’s implemented, with many details still unclear.
EPA Delays PFAS Drinking Water Limits, Citing Technical Challenges – The Environmental Protection Agency has postponed setting final limits on PFAS chemicals in drinking water, raising concerns among environmental advocates. NPR reports the delay could allow prolonged exposure to substances linked to cancer and reproductive harm.
Feeling Fatigued? A ‘Silent’ Mini-Stroke Could Be the Cause – SciTechDaily covers new research suggesting that minor, undetected strokes may be behind unexplained fatigue and cognitive decline in older adults. Experts urge increased screening and brain imaging in patients reporting persistent tiredness.
What Are Situationships, and Why Are They So Common? – CBC explores the rise of “situationships”—romantic relationships that lack clear definition—as a reflection of modern dating dynamics. Experts suggest that while they offer flexibility, they can also lead to emotional confusion and unmet expectations.
Week of 5/4/2025
Mediterranean Diet Linked to Better Cognitive Health – EatingWell highlights a new study finding that older adults who closely follow a Mediterranean-style diet experience better cognitive function and memory. Researchers say the diet’s emphasis on healthy fats, fruits, vegetables, and whole grains may play a role in protecting the brain against aging.
U.S. Stops Tracking Costs of Extreme Weather Disasters – PBS News reports that the U.S. government has halted the public tracking of the financial toll of climate-related disasters, a move critics warn could obscure the economic realities of global warming. Experts say the data is essential for planning and accountability.
Nevada and Mississippi Top List of Most Gambling-Addicted States – WalletHub’s new report ranks U.S. states based on gambling addiction metrics, with Nevada, Mississippi, and South Dakota leading the list. The study factors in gambling prevalence, treatment availability, and social impact to gauge the scope of addiction nationwide.
Second Life Explores Motherhood in a Digitally Surveilled World – In an interview with Fresh Air, journalist Amanda Hess discusses her new memoir Second Life: Having a Child in the Digital Age, which explores how technology shapes and distorts the experience of pregnancy and parenting. Hess touches on everything from fertility tracking apps and AI-powered screening tools to influencer culture and the medical system’s subtle stigmas around disability.
FDA Approves First At-Home HPV Test – NBC News reports that the FDA has approved the first over-the-counter at-home HPV test, allowing people to screen for the virus that causes cervical cancer without visiting a clinic. Experts hope the new test will increase access and reduce barriers to early detection.
Bipolar Disorder: What to Know – U.S. News & World Report offers a comprehensive guide to understanding bipolar disorder, including symptoms, treatment options, and expert advice. The resource aims to destigmatize the condition and promote better care.
Sex and Relationships After a Heart Attack – The Heart Foundation offers guidance for recovering heart attack patients and their partners on resuming sexual intimacy. The resource covers physical readiness, communication, and emotional well-being as part of holistic heart recovery.
Week of 4/27/2025
Study Links Inflammation to Depression and Other Mental Health Disorders
Researchers at the University of Bristol have identified 29 immune-related proteins potentially involved in mental health conditions such as depression, bipolar disorder, and schizophrenia. The findings suggest a biological connection between immune system dysregulation and psychiatric illnesses, potentially opening the door to new treatment strategies beyond neurotransmitter-focused medications.
Experts Warn of “Ozempic Mouth” as Latest Side Effect
Health experts warn that users of popular GLP-1 drugs like Ozempic and Wegovy may experience oral health issues now dubbed “Ozempic Mouth.” The symptoms include dry mouth, ulcers, gum sensitivity, and tooth decay—largely due to reduced saliva production. Dentists urge users to stay vigilant and consult professionals to avoid long-term damage.
This Is the Most Important Muscle to Strengthen if You Sit a Lot
A physical therapist spotlighted the glute muscles as essential for anyone who spends long periods sitting. Weak glutes are linked to back pain, poor posture, and hip issues, but simple bodyweight movements like bridges and squats can build strength and protect long-term mobility.
Why 10,000 Steps a Day Isn’t the Magic Number
New research suggests the popular 10,000-steps-a-day fitness target is not necessary for health benefits. Instead, consistent movement throughout the day—even below that benchmark—can yield meaningful physical and mental health improvements, especially for older adults and those new to fitness routines.
Tanzanian Diet Offers Lessons in Longevity and Gut Health
A Guardian report highlights how a traditional Tanzanian diet—rich in fiber, plantains, cassava, and fermented foods—promotes gut health and lowers inflammation. Researchers say the lifestyle mirrors many Mediterranean diet benefits, but with a strong connection to cultural heritage and community eating practices.
Trump Administration Ends $1B in School Mental Health Funding
NPR reports that the Trump administration has halted funding for school-based mental health programs created by the 2022 Bipartisan Safer Communities Act. The Department of Education cited conflicts with civil rights laws and objections to DEI policies, prompting concern from educators about how schools will continue addressing students’ mental health needs.
Caregivers Struggle with Communication Breakdowns
A new survey highlights how poor communication between health care providers and family caregivers leads to worse outcomes for patients. Experts say that training providers to better include and inform caregivers could significantly ease caregiver burden and improve coordination of care.
Abrupt Firing of Hundreds of Climate Report Scientists Raises Alarms
CBS News reports that nearly 400 scientists were abruptly dismissed from working on the congressionally mandated National Climate Assessment, a key report used by governments and industries to prepare for climate risks. The Trump administration says it is “reevaluating” the scope of the report, raising alarm among climate experts about the potential politicization of vital scientific research.
Week of 4/20/2025
Synthetic Braiding Hair May Threaten Black Women’s Health – PBS News investigates growing concerns about toxic chemicals in synthetic braiding hair, which may be linked to hormone disruption and increased cancer risk among Black women. Advocates are calling for stricter regulation and increased transparency in beauty products.
Study Links Hearing Loss to Nearly One-Third of Dementia Cases – A new study published in JAMA Otolaryngology and summarized by Medical Xpress finds that nearly one-third of dementia cases in older adults were statistically associated with objectively measured hearing loss, though causation was not established. Experts emphasize that further research is needed to determine whether treating hearing loss can reduce dementia risk.
White House Proposes Cutting Head Start in Budget Overhaul – Education Week reports that President Trump’s budget includes plans to eliminate Head Start funding, sparking backlash from early childhood education advocates who say the program is vital for low-income families and school readiness.
Climate Change May Make Rice Toxic for Half the World – Inside Climate News highlights new research warning that rising temperatures could increase arsenic levels in rice, which is a staple food for over half the global population. The findings raise urgent concerns for global food security.
Women With Dense Breasts May Need More Than Mammograms – NPR reports that women with dense breast tissue may benefit from additional screening methods like MRIs. Experts stress the need for better patient education and insurance coverage, as studies show mammograms may miss cancer in dense tissue.
Sexless but Happy Couples Are Real — But Rare – PsyPost covers a new study showing that while most long-term romantic relationships involve some form of sexual activity, a small minority of couples are content without it. Researchers note that mutual understanding and clear communication are key to their satisfaction.
Week of 4/13/2025
Measles Vaccine Pioneer Speaks Out on Recent Outbreak – PBS News shares the story of James Cherry, whose childhood blood donation played a crucial role in the development of the measles vaccine. Now 80, Cherry voices concern over the recent U.S. outbreaks and underscores the importance of vaccination to protect public health.
Trading Cards of Elderly Are Big Hit with Japanese Kids – Good News Network reports on a heartwarming initiative from Japan where trading cards featuring local middle-aged and older men have gone viral, inspiring youth to volunteer and deepening community respect for elders.
Just 8 Alcohoic Drinks a Week May Raise Dementia Risk, Study Finds – People reports that consuming as few as eight alcoholic drinks per week may increase the risk of developing dementia. Researchers call for more awareness around moderate drinking and cognitive health as new evidence strengthens the link.
Climate Change Makes Pollen Seasons Longer and Stronger – Inside Climate News explains how climate change is exacerbating pollen seasons across the U.S., extending their duration and intensity. The result is worsening allergies and respiratory conditions, especially for vulnerable populations.
Retrain Your Brain To Crave Movement More Than Screen Time – NPR explores the negative mental health impact of extended screen time and sedentary behavior, suggesting a simple, low-barrier brain exercise habit that may counteract cognitive stagnation in daily life.
Why Won’t Countries Buy US Meat Products? – For decades, The EU and the UK have refused to import US poultry, citing concerns over the meat being rinsed in chlorine or beef products containing growth hormones. The Trump administration has used the bans to justify higher trade tariffs. Is US meat safe to eat?
Sexuality Conflicts Often Linger Quietly in Relationships – Phys.org reports on new research revealing that mismatched or unspoken sexual preferences frequently go unresolved in long-term relationships. These hidden tensions can erode intimacy and relationship satisfaction unless openly addressed.
Week of 4/6/2025
Are Gummy Vitamins as Effective as Pills? – PBS News explores whether chewable gummy vitamins are a suitable replacement for traditional pills. While gummies can be effective and easier to take, experts warn that they often contain added sugars and may not always deliver consistent dosing.
The Surprising Relationship Between Self-Esteem and Sexual Fulfillment – A new study highlighted by The Brighter Side explores how self-esteem may significantly impact a person’s sexual satisfaction. Researchers found that individuals with higher self-esteem were more likely to report greater sexual fulfillment, suggesting a strong psychological connection between how we feel about ourselves and how we experience intimacy.
Ozempic and Similar Drugs May Lower Dementia Risk, Study Finds – Gizmodo reports on new research suggesting that GLP-1 receptor agonists, including Ozempic and similar drugs, may help reduce the risk of dementia. The study analyzed data from over 1.6 million patients and found that those using GLP-1 drugs had a significantly lower likelihood of developing Alzheimer’s or other forms of dementia.
Who Needs a Measles Booster? – PBS News answers growing concerns around measles immunity by breaking down who may need a booster. According to epidemiologists, most adults born before 1957 are considered immune due to natural exposure to the virus. Those born after 1957 who received two doses of the measles vaccine are also generally protected.
Reading No Longer a Priority for Most Americans – Ipsos finds that only one in three Americans say they regularly read for leisure, with the majority ranking it low among their favorite activities. The trend is attributed to the rise of digital entertainment and busier lifestyles.
Why U.S. Climate Policy Needs a New Approach – The Council on Foreign Relations argues that current U.S. climate policies have failed to deliver impactful results. In this opinion piece, the authors propose a shift toward “climate realism,” which emphasizes innovation, global collaboration, and adaptation over regulatory mandates.
Trump Administration Cuts $125M in LGBTQ+ Health Research – NBC News reports that the Trump administration has halted $125 million in federal funding earmarked for LGBTQ+ health research. Advocates say the move threatens critical studies on mental health, HIV prevention, and healthcare disparities affecting LGBTQ+ communities.
Week of 3/30/2025
Caregivers Need More Support, Not Just Praise – NPR explores the emotional and physical toll of caregiving, noting that while caregivers are often lauded for their efforts, many lack tangible support. The story highlights the need for better systems to address caregiver burnout, isolation, and economic strain.
Utah Becomes First State to Ban Fluoride in Drinking Water – AP News reports that Utah lawmakers have passed a bill banning fluoride in public water systems, despite objections from public health officials. Advocates of the ban cite individual freedom and water purity, while critics say the decision undermines decades of dental health research and could worsen health disparities.
RFK Jr. Seeks to Block SNAP Recipients from Buying Soda – NPR covers a new proposal by Health and Human Services Secretary Robert F. Kennedy Jr. to restrict the use of food stamps (SNAP) for purchasing sugary drinks. Critics argue the move could stigmatize low-income families, while supporters say it aims to address public health concerns like diabetes and obesity.
What Parents and Schools Need to Know About Trump’s Special Education Changes – The Hechinger Report outlines potential changes to special education under the Trump administration. Advocates worry about reduced federal oversight, decreased funding, and shifts in how disability rights are interpreted in public schools.
What the World’s Loneliest Whale Tells Us About Climate Change – Grist tells the story of the so-called “52-hertz whale,” whose hybrid DNA highlights the growing disconnection in ocean ecosystems. Scientists use the whale’s plight as a metaphor for the unseen impact of climate change on marine life and biodiversity.
Medicare Telehealth Services Extended — But For How Long? – Health Journalism reports that telehealth flexibilities for Medicare beneficiaries have been extended again, allowing continued access to virtual care. However, the future of these services remains uncertain as lawmakers debate permanent legislation.
What Happens to Health Research When ‘Women’ is a Banned Word? – The 19th reports that women’s and LGBTQ+ health research may be disproportionately impacted by proposed federal funding cuts. Experts warn this could threaten scientific progress and limit access to care for marginalized communities, including in areas like reproductive health, HIV prevention, and gender-affirming care.
Week of 3/23/2025
TB Resurgence Puzzles Health Officials – PBS News reports that tuberculosis, once considered a disease in decline, is making a concerning comeback in the U.S. and globally. Experts are unsure why case numbers are rising and point to delayed diagnoses, increased global mobility, and weakened public health infrastructure as possible contributors. The resurgence is prompting calls for more investment in TB screening and treatment programs.
Ovarian Cancer Blood Test Less Accurate for Black and Native American Patients – A new study covered by PBS News finds that a common blood test used to detect ovarian cancer is significantly less accurate in Black and Native American patients. Researchers stress the importance of developing more equitable diagnostic tools and increasing diversity in clinical research to avoid racial disparities in cancer outcomes.
Want to Reach 70 Without Chronic Disease? Eat Plants and Avoid Processed Food, Study Says – NBC News highlights a new study showing that people who adopt healthy eating patterns by their mid-40s are significantly more likely to reach age 70 without chronic diseases. Diets rich in fruits, vegetables, whole grains, and lean proteins were associated with higher odds of aging well and maintaining overall health into later life.
Exercise Preserves Memory and Brain Health in Aging Adults – Neuroscience News reports on new research revealing that regular physical activity not only helps preserve memory but may also slow down age-related cognitive decline. The study underscores the benefits of both aerobic and resistance training in supporting long-term brain health.
U.S. Falls Behind Peer Nations in Reducing Preventable Deaths – Medical Xpress shares new findings showing that the U.S. continues to lag behind other high-income countries in reducing preventable deaths. Despite advances in medicine and technology, disparities in access to care, systemic inequality, and poor public health infrastructure are contributing factors.
Non-Monogamous Relationships Found to Be Equally Satisfying – According to Study Finds, new research suggests that people in consensual non-monogamous relationships report levels of satisfaction and emotional connection comparable to those in monogamous partnerships. The findings challenge traditional assumptions about love and commitment, while emphasizing the importance of communication and mutual consent in all relationship types.
Supreme Court Declines to Hear Landmark Youth Climate Case – CNN reports that the U.S. Supreme Court has refused to hear a major case brought by young climate activists arguing that the federal government has failed to protect their constitutional rights by promoting fossil fuel use. The case could have had far-reaching implications for environmental policy and future legal action on climate change.
Week of 3/16/2025
What Connects NPR Readers to Their Spirituality? – NPR explores how people define and experience spirituality in their daily lives, from stargazing to meditation and poetry. Many readers shared that their spiritual practices bring them a sense of peace, connection, and purpose. The piece highlights diverse perspectives on faith and mindfulness, showcasing how spirituality is evolving beyond traditional religious structures to include personal rituals, nature, and artistic expression.
Measles Outbreak Could Last a Year, Texas Health Official Warns – CNN reports that a growing measles outbreak in Texas, New Mexico, and Oklahoma could persist for up to a year, according to health officials. The outbreak, which has been linked to low vaccination rates, has already infected dozens of people, including infants too young to be vaccinated. Public health experts warn that without increased immunization efforts and containment measures, the highly contagious virus could continue to spread, posing a serious threat to vulnerable populations.
Review Finds Only 10% of Non-Surgical Treatments for Back Pain Are Effective – The Guardian covers a new review revealing that only 10% of non-surgical treatments for back pain are effective at providing long-term relief. Researchers found that many commonly recommended treatments, including chiropractic care, acupuncture, and massage therapy, show limited success in alleviating chronic pain. The findings highlight the need for more evidence-based approaches and caution against ineffective treatments that may offer only temporary relief.
How Childhood Adversity Affects the Brain and Behavior – Neuroscience News reports on new research showing how adverse childhood experiences, such as neglect and abuse, can alter brain development and behavior. The study finds that early trauma can impact cognitive function, emotional regulation, and social interactions well into adulthood. Experts stress the importance of early intervention and supportive environments to mitigate long-term effects and improve mental health outcomes for those affected by childhood adversity.
1 in 5 People Say Climate Change Has Had a Big Impact on Their Daily Lives – TIME reports that climate change significantly influenced temperatures across the world from December 2024 to February 2025, affecting nearly all regions. A new analysis from Climate Central found that 1.8 billion people globally experienced daily temperatures strongly shaped by climate change, with half of all analyzed countries seeing such conditions for at least one-third of the season. The study also revealed that 394 million people endured 30 or more “risky heat days.”
Judge Blocks Trump’s Transgender Military Ban – NBC News reports that a federal judge has blocked President Trump’s executive order banning transgender individuals from enlisting or serving in the military, ruling that it violates the Equal Protection Clause. U.S. District Judge Ana Reyes called the policy “soaked in animus” and criticized its discriminatory nature. The ruling temporarily halts the ban, giving the administration time to appeal.
Trump Ends Ban on Segregated Facilities in Federal Contracts – Axios reports that the Trump administration has revoked a federal policy prohibiting contractors from maintaining segregated facilities based on race, gender, or other protected characteristics. The decision has sparked controversy, with civil rights advocates warning of potential discrimination in workplaces receiving federal funding. The administration argues that the move reduces regulatory burdens on businesses, but legal challenges are expected as advocacy groups push back against what they call a reversal of anti-discrimination protections.
Week of 3/9/2025
The Lingering Toll of the COVID-19 Pandemic, Five Years Later: PBS News examines the long-term effects of the COVID-19 pandemic on physical and mental health, five years after its onset. Experts highlight lingering symptoms, mental health struggles, and the healthcare system’s continued strain in addressing post-pandemic challenges.
Federal Funding Cuts Threaten Already Fragile Rural Health Care – Marketplace reports that federal funding reductions could significantly impact rural health care systems already struggling with financial instability and staff shortages. Many rural hospitals rely on government support to stay operational, and proposed budget cuts may force closures or reductions in critical services.
Scientists Develop Neural Bypass to Restore Touch in Paralyzed Patients: NPR reports on groundbreaking research where scientists have restored movement and sensation in paralyzed patients. The technology, which bypasses spinal cord injuries to reconnect the brain with muscles and sensory pathways, represents a major advancement in neuroprosthetics and rehabilitation.
Overused CT Scans Linked to Rising Cancer Rates: Daily Mail investigates concerns that a widely used diagnostic test may be contributing to an increase in cancer diagnoses. Experts warn that unnecessary exposure to certain imaging procedures could be fueling tumor growth and leading to overtreatment.
CDC to Reinvestigate Vaccine-Autism Link Despite Scientific Consensus – Healthline reports that the CDC will study whether childhood vaccines contribute to autism, following a directive from Health Secretary Robert F. Kennedy Jr. — despite overwhelming scientific research debunking any such link. Experts warn that revisiting this theory could fuel vaccine hesitancy.
Supreme Court Weighs State-Led Climate Change Lawsuits: CBS News covers a Supreme Court case determining whether states can hold fossil fuel companies accountable for climate-related damages. The ruling could set a major precedent for environmental litigation and corporate responsibility.
Savoring Stress: How Family Bonds Influence Well-Being: NPR explores how reframing stress and strengthening family connections can boost mental resilience. Researchers suggest that embracing stress as a motivator rather than a burden may improve emotional well-being.
Buffy Sainte-Marie Returns Juno and Polaris Prizes After Indigenous Identity Controversy: USA Today reports that folk music icon Buffy Sainte-Marie has returned her Juno and Polaris Music Prizes following questions about her Indigenous heritage. The controversy has reignited discussions on identity and cultural representation in the arts.
Walnuts May Boost Cognitive Function When Eaten in the Morning: SciTechDaily highlights new research suggesting that consuming walnuts in the morning may enhance brain function. Scientists believe the nuts’ rich antioxidants and omega-3 content could support memory and cognitive health.
Week of 3/2/2025
Dementia Risk After Age 55 Higher Than Previously Thought: PBS News covers a new study indicating that dementia rates among U.S. adults over 55 are significantly higher than earlier estimates. Researchers emphasize the need for better early detection, lifestyle interventions, and expanded healthcare resources to address this growing public health challenge.
Digital Detox: How a Smartphone Break Can Improve Mental Health: NPR highlights the benefits of taking breaks from smartphone use to combat digital addiction. Experts suggest strategies like screen-time tracking and mindful phone use to reduce stress, improve focus, and enhance overall well-being.
SCOTUS Reviews Heterosexuality Discrimination Case: Reuters reports that the U.S. Supreme Court is hearing a case involving a straight woman who alleges workplace discrimination for not being part of an LGBTQ+ group. The case could set a new precedent for reverse discrimination claims and impact future employment law interpretations.
How Daylight Saving Time Affects Your Health: PBS News explores the potential health effects of daylight saving time, including disruptions to sleep cycles, increased risk of heart issues, and mood changes. Experts offer tips on how to adjust to the time shift and mitigate its impact on well-being.
Judge Block Trump’s Gender-Affirming Care Restricting Executive Order: AP News reports that President Trump has signed an executive order limiting access to gender-affirming care for transgender individuals. The move has sparked immediate backlash from LGBTQ+ rights groups and healthcare professionals, who argue it will severely impact trans healthcare accessibility.
HPV Vaccine Dramatically Reduces Cervical Cancer Risk: AP News highlights a major study confirming that the HPV vaccine significantly lowers the risk of cervical cancer. Despite the overwhelming scientific support, vaccine hesitancy, fueled in part by figures like Robert F. Kennedy Jr., continues to hinder widespread adoption.
AI Models Show Cognitive Limitations Similar to Human Impairments: ScienceAlert reports that researchers tested AI models, including ChatGPT and Claude, using standard neuropsychological assessments and found they exhibit cognitive limitations similar to human impairments. The study revealed that AI struggles with visuospatial and executive functions, particularly in interpreting complex visual information.
Week of 2/23/2025
Trump’s IVF Executive Order: What It Means for Fertility Access: PBS NewsHour examines President Trump’s recent executive order on in-vitro fertilization (IVF), analyzing its impact on fertility access in the U.S. While the order expands certain protections, critics argue that it lacks concrete funding support and leaves critical gaps in coverage for those seeking fertility treatments.
Measles Outbreak in West Texas Claims a Life: AP News reports that a measles outbreak in West Texas has resulted in a fatality, marking the first measles-related death in the U.S. in years. Health officials are urging vaccinations to curb the spread, as vaccine hesitancy fueled by misinformation continues to pose a public health risk.
Pharmacy Deserts: What to Do When Your Local Pharmacies Close: AOL explores the rapid closures of independent community pharmacies across the country. Financial pressures from insurance reimbursement cuts, increasing operational costs, and competition from large chains have put many small pharmacies out of business, raising concerns about healthcare access in underserved neighborhoods.
CRISPR Offers New Hope for Down Syndrome Treatment: SciTechDaily reports on a breakthrough in gene editing, where CRISPR technology successfully removed extra chromosomes associated with Down syndrome. While still in early research stages, scientists believe this discovery could pave the way for future therapeutic advancements.
Are Dietary Supplements Really Improving Your Health?: Yahoo Lifestyle investigates whether dietary supplements provide the health benefits they claim. Experts warn that while some supplements can be beneficial, many are unregulated and may not be necessary for those with balanced diets, cautioning consumers to research before buying.
AI Could Predict Brain Aging and Cognitive Decline: Neuroscience News discusses a study in which AI was used to analyze brain scans and predict cognitive decline. The findings could lead to earlier detection of neurodegenerative diseases like Alzheimer’s, but researchers caution that more studies are needed before clinical applications.
The 2-7-30 Rule: A Simple Way to Improve Your Memory: Inc. highlights a memory improvement technique called the 2-7-30 rule, which suggests revisiting information at set intervals to enhance retention. Cognitive researchers suggest this method can help boost learning efficiency and long-term recall.
Why Skiers Are More Prone to Sunburn: A Scientific Explanation: PBS NewsHour explains the science behind why skiers are particularly vulnerable to sunburn. Factors such as high-altitude UV exposure and snow reflection amplify sun damage, emphasizing the importance of sunscreen use even in cold climates.
Week of 2/16/2025
Trump’s Cuts to Medical Research Funding Could Have Long-Term Impact: PBS News explores the potential long-term effects of funding cuts to medical research under the Trump administration. Scientists warn that reduced funding could slow advancements in treatments for diseases like cancer, Alzheimer’s, and rare genetic disorders.
Study Reveals 70% of Suspected Frontotemporal Dementia Cases Were Misdiagnosed: SciTechDaily reports that new research shows 70% of patients initially diagnosed with frontotemporal dementia were misdiagnosed, leading to unnecessary treatments and delays in appropriate care. The findings underscore the importance of improving diagnostic tools to ensure patients receive accurate and timely treatment.
Broken Heart Syndrome: The Heart Attack That Isn’t: NPR examines stress cardiomyopathy, also known as “broken heart syndrome,” a condition that mimics a heart attack but is triggered by emotional or physical stress. Experts highlight the importance of early diagnosis and stress management to prevent long-term damage to heart health.
New Research Finds Rural Americans Don’t Live as Long as City Dwellers: PBS News highlights a study revealing that Americans living in rural areas have shorter life expectancies compared to their urban counterparts, with limited healthcare access, higher rates of chronic diseases, and socioeconomic factors contributing to the disparity.
Scientists Develop Early Alzheimer’s Detection Test Years Before Symptoms Appear: SciTechDaily reports on a breakthrough blood test capable of detecting Alzheimer’s disease years before symptoms emerge. This non-invasive test offers hope for early intervention and improved outcomes for individuals at risk of developing the disease.
Artificial Sweetener Linked to Heart Damage: ScienceAlert reports that the popular artificial sweetener aspartame may increase the risk of heart damage by disrupting metabolic processes. Researchers urge consumers to limit their intake of artificial sweeteners while further studies investigate the long-term effects on cardiovascular health.
Week of 2/9/2025
Louisiana Department of Health Ends Mass Vaccination Promotion: CNN reports that the Louisiana Department of Health, under Surgeon General Dr. Ralph Abraham, has ceased promoting mass vaccinations, including media campaigns and community health fairs. This decision aligns with the recent appointment of vaccine skeptic Robert F. Kennedy Jr. as U.S. Secretary of Health. While vaccines will remain available, public health advocates express concern that this move may lead to increased preventable illnesses due to reduced vaccination rates.
Climate Change Can Lead to Mental Health Issues: Counseling Today explores the growing impact of climate change on mental health, including increased anxiety, depression, and PTSD due to extreme weather events and environmental instability. Mental health professionals emphasize the need for climate-informed therapy and resilience-building strategies to help individuals cope with climate-related stressors.
ADHD Medication May Help Treat Nicotine Addiction: STAT News reports on new research suggesting that ADHD medications could be effective in helping people quit smoking. Scientists found that these drugs may reduce nicotine cravings and withdrawal symptoms by targeting dopamine pathways in the brain, offering a promising alternative for those struggling with tobacco addiction.
New Study Links Food Choices to Depression and Alzheimer’s Disease: Lab Manager highlights research connecting poor dietary choices with an increased risk of depression and Alzheimer’s disease. The study underscores the role of anti-inflammatory foods, gut health, and balanced nutrition in protecting brain function and mental well-being.
The 5AM Club: Does Waking Up Early Really Improve Your Life?: Blinkist Magazine examines the benefits of waking up at 5 a.m. as popularized by productivity experts. While early risers often report increased focus and productivity, experts caution that sleep quality and individual chronotypes play a critical role in determining the effectiveness of this habit.
Several Psychiatric Disorders May Share the Same Root Cause: ScienceAlert reports on groundbreaking research suggesting that multiple psychiatric disorders, including schizophrenia, depression, and bipolar disorder, may stem from shared genetic and neurobiological factors. This discovery could lead to more targeted treatments and a better understanding of mental illness across diagnostic categories.
Rocky Mountain Spotted Fever Still a Threat, but Prevention Efforts Show Success: NPR reports on the ongoing efforts to combat Rocky Mountain Spotted Fever in Arizona’s tribal communities, where the disease has disproportionately affected residents for decades. The community-led response, including tick control, awareness campaigns, and prompt medical treatment, has successfully reduced fatalities to zero in recent years. However, cases continue to emerge, highlighting the importance of sustained prevention efforts and public health funding.
Week of 2/2/2025
Racial Gap in Maternal Mortality Widens Around Time of Childbirth: PBS highlights alarming data showing that the racial gap in maternal mortality has widened, with Black mothers facing significantly higher risks around childbirth. Experts call for targeted interventions, improved healthcare access, and policy changes to address this disparity.
ChatGPT’s Deep Research Identifies 20 Jobs It Could Replace: ZDNet explores the potential for AI, including ChatGPT, to disrupt various industries and replace jobs. The report lists 20 roles, ranging from customer service to content creation, emphasizing the importance of adapting to AI-driven transformations in the workforce.
Veterinary Schools Address Mental Health Crisis Among Veterinarians: PBS examines the mental health challenges facing veterinarians, including high rates of burnout and suicide. Veterinary schools are stepping up efforts with counseling services, mental health education, and peer support programs to better support students and professionals.
Trump Executive Order Bans Trans Women from Women’s Sports: NBC News reports on a new executive order from the Trump administration banning trans women from participating in women’s sports at federally funded schools. The order has sparked backlash from LGBTQ+ advocates and legal experts, who argue it undermines inclusivity and equality.
CDC Website Undergoes Overhaul, Restores Health Data Removed During Trump Era: NPR details the CDC’s efforts to restore public health data removed under the Trump administration. The updated site improves transparency and accessibility, providing critical health statistics on COVID-19, maternal mortality, and vaccine effectiveness.
Power Napping: How Sleeping on the Job Can Boost Productivity: PBS highlights the growing acceptance of power naps in the workplace as a means to improve focus, mood, and productivity. Experts discuss the benefits of short naps and how businesses are incorporating designated nap spaces to support employee wellness.
You Have More Control Over Your Emotions Than You Think: NPR explores the science of emotional regulation and how individuals can develop stronger control over their emotions. Behavioral psychologists share techniques for managing stress, reducing anxiety, and promoting emotional resilience.
Week of 1/27/2025
Study Finds Gender-Affirming Care for Minors Is Very Rare, Refuting Political Narrative: A PBS segment highlights research showing that gender-affirming medical interventions for minors are rare, countering political claims of widespread use. Experts stress that access to affirming care is vital for improving the mental health and well-being of transgender youth.
The Secret to Doing Hard Things and Getting Stuff Done: NPR explores strategies for tackling difficult tasks, emphasizing the importance of mindset, persistence, and prioritization. Drawing on behavioral science, the report suggests actionable steps to enhance productivity and goal completion.
AI Transcription Tool Misrepresents Medical Interactions, Raising Ethical Concerns: PBS examines an AI-powered medical transcription tool that sometimes fabricates or “hallucinates” inaccurate interactions. Experts warn that these errors could have serious consequences for patient safety and advocate for better oversight of AI in clinical settings.
Climate Change Intensified California Wildfires, Study Confirms: A PBS report highlights findings that climate change made the conditions fueling recent California wildfires more likely and severe. The study underscores the urgent need for global emission reductions and adaptive land management strategies.
CDC Memo Orders Public Health Officials to Stop Working with WHO: PBS reports that a CDC memo instructing public health officials to cease collaboration with the World Health Organization has raised concerns about the disruption of global health programs. Experts fear the directive could hinder coordinated responses to pandemics and other cross-border health crises.
The Urgent Case for Resuming PEPFAR Funding: The Center for Global Development calls for the restoration of U.S. funding for PEPFAR, a global initiative combating HIV/AIDS which is credited with saving more than 25 million lives worldwide. The blog highlights the program’s life-saving impact and warns of significant setbacks if funding is not reinstated.
Week of 1/20/2025
Weight-Loss Medications Linked to Lower Risk of 42 Conditions, Including Dementia: The Guardian highlights research showing that weight-loss medications, such as GLP-1 receptor agonists, are associated with reduced risks of 42 health conditions, including dementia and cardiovascular disease. These findings underscore the potential of these drugs in improving long-term health outcomes.
Trump Administration Deletes Reproductive Rights Website: Scripps News reports that shortly after President Donald Trump’s inauguration, the administration removed the federal website ReproductiveRights.gov, which provided information on abortion rights and reproductive healthcare access. The site’s deletion raises concerns among advocates about the future availability of reproductive health information under the new administration.
Obesity Redefined: Global Experts Move Beyond BMI: PBS News highlights a new global initiative to redefine obesity diagnostics, moving beyond BMI to include factors like body composition and metabolic health. This approach aims to provide more accurate diagnoses and personalized treatment plans for patients.
Trump Withdraws U.S. from World Health Organization: NPR details the Trump administration’s decision to withdraw the U.S. from the World Health Organization (WHO), citing political and financial concerns. Public health experts fear the move could disrupt global health initiatives and weaken responses to international crises.
Trump Bans Pride and BLM Flags on Federal Properties: Newsweek reports that the Trump administration has banned the display of Pride and Black Lives Matter flags on federal properties. The decision has sparked criticism from advocacy groups, who view it as a setback for inclusivity and representation in government spaces.
Week of 1/13/2025
Why LA Is on Fire: It’s Not Just Climate Change: The Conversation explores the multifaceted reasons behind Los Angeles’ ongoing wildfire crises, including urban sprawl, inadequate land management, and socioeconomic disparities. While climate change plays a significant role, the article emphasizes that addressing systemic issues is critical to mitigating future fires.
Judge Rejects Biden’s Title IX Rules, Blocking LGBTQ+ Protections: PBS News reports on a federal judge’s decision to block the Biden administration’s proposed Title IX rules, which aimed to expand protections for LGBTQ+ students. The ruling raises questions about the future of anti-discrimination policies and equal access to education for marginalized groups.
Dementia Rates Expected to Double by 2050: AARP reports that global dementia rates are projected to double by 2050, driven by aging populations and lifestyle factors. Experts urge preventative measures, including regular exercise, healthy diets, and cognitive engagement, to mitigate risk and improve brain health outcomes.
Can You Hit Peak Fitness After 40?: MSN discusses how individuals over 40 can achieve peak physical fitness through tailored exercise routines, proper nutrition, and consistency. The article emphasizes that age is no barrier to reaching fitness goals, with middle age offering unique advantages for sustained health improvements.
Formaldehyde Poses Health Risks Despite Its Ubiquity: PBS News examines the dangers of formaldehyde, a chemical commonly found in building materials, cosmetics, and household products. The report calls for awareness of its potential health risks, including respiratory issues and cancer, and highlights safer alternatives.
Weight Isn’t the Best Predictor of Early Death—Here’s What Is: ScienceAlert reports on research indicating that muscle mass and strength are stronger predictors of early death than weight alone. The findings suggest that maintaining physical fitness and muscle health through regular exercise can significantly improve longevity and overall well-being.
Week of 1/5/2025
Fewer Than 0.1% of U.S. Adolescents Receive Gender-Affirming Medications: A PBS News report highlights that fewer than 0.1% of U.S. adolescents receive gender-affirming medications, countering misconceptions about widespread use. Experts stress the importance of evidence-based care and access to affirming treatments for those who need them.
U.S. Surgeon General Calls for Cancer Warnings on Alcohol: PBS News interviews the U.S. Surgeon General, who advocates for cancer warnings on alcoholic beverages. Research links alcohol consumption to several cancer types, prompting calls for transparency and public awareness to mitigate risks.
Head Injuries May Trigger Dormant Viruses Linked to Dementia: The Telegraph reports on groundbreaking research suggesting that head injuries can reactivate dormant viruses in the brain, potentially contributing to the onset of dementia. The findings underscore the importance of preventing head trauma and advancing treatments for neurodegenerative diseases.
Policies That Support LGBTQ+ Inclusion Reduce Suicide Risk: Medical Xpress highlights a study showing that inclusive policies, such as anti-discrimination laws, significantly reduce suicide risks among LGBTQ+ populations. The findings emphasize the impact of supportive environments on mental health.
CES 2025 Unveils Wellness Tech Revolutionizing Health: CNET reviews groundbreaking wellness tech showcased at CES 2025. Innovations include smart wearables, mental health apps, and home diagnostic tools, promising to reshape personal health management.
Exercise as the Most Potent Medical Intervention: PBS News highlights research demonstrating that exercise is one of the most effective medical interventions for preventing and managing chronic diseases. The findings advocate for integrating physical activity into healthcare strategies.
Carbon-Negative Foods: A Path to Climate Recovery: BBC Future explores how carbon-negative foods, such as kelp and regenerative crops, can help combat climate change. These innovative agricultural practices not only reduce emissions but also sequester carbon, offering a sustainable solution to global warming.
About the Author
Wes Kilgore is a writer, musician and bon vivant based in the Washington, DC area, and the proud parent of two disturbingly well-adjusted young women and two borderline sociopathic Corgis.
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