Search Results: wes kilgore

10 Uniquely Awesome Emotional Support and Therapy Animals

Through companionship and affection, these unique emotional support animals provide aid to individuals with psychiatric disabilities.

10 Films That Prove Caregiving is a Real Hero’s Journey

10 films that show how caregiving can transform ordinary people into heroes, and that resilience, love, and hope are the real superpowers.

U.N. Screening of Caregiving: Generations Highlights Carter Family’s Activism

Josh Carter, the grandson of former U.S. President Jimmy Carter, is featured in Caregiving: Generations, discussing the deep personal connection his family has to caregiving By Wes Kilgore, Well Beings “There are only four kinds of people in the world. Those who have been caregivers, those who currently are caregivers, those who will be caregivers […]

The Yips, Twisties & More: 5 Mental Blocks that Challenge Elite Athletes

Here are five unique, performance-inhibiting conditions that can have devastatingly debilitating effects on elite athletes and sportsmen.

Round House Theatre Inspires Empathy Through Storytelling

Roundhouse Theatre’s production of the rock musical “Next to Normal” delved deep into themes of mental health, trauma, and family dynamics.

Well Beings News Roundup

The Well Beings Mental Health News Roundup sheds light on the latest developments in mental health research, activism and legislation.

The Science of Setting SMART New Year’s Resolutions

Understand the science of setting successful New Year’s resolutions and applying the SMART goal framework.

Holiday Harmony: How to Peacefully Discuss Israel-Palestine Conflict

How discussing the Israeli-Palestinian Conflict with empathetic engagement and informed dialogue can help overcome divisiveness.

Artful Anxiety: 10 Artists Who Channel Stress Into Stunning Creations

Exploring the lives and works of 10 artists who transformed their stress, mental anguish, and existential unease into extraordinary art.

The Far-Reaching Impact of Global Conflict on Mental Health

Global conflicts, such as the ongoing Israeli-Palestinian conflict, have far-reaching impacts that extend beyond the immediate war zones.

Resources to Combat the Gun Violence Crisis

Mass shootings killed and wounded dozens across the U.S on Father’s Day weekend 2023. Here are some resources to help combat this crisis.

How to Stay Safe in Hazardous Air Conditions

Here is a list of resources to help you navigate the far-reaching impacts of the Canadian wildfires on public health and the environment.

10 Actors Under 40 Who are Following in the Footsteps of Harry Belafonte

Here are 10 actors under 40 who are fighting at the front lines for human rights, and following in the footsteps of Harry Belafonte.

10 Songs About Masculinity

Songs to help paint a broader picture of what the broad spectrum of masculinity entails, and dispel the belief that all of it is toxic.

Spooky Songs for the Soul

We’re celebrating Halloween this year with a collection of scary songs — with a Well Beings twist.

Inspirational Quotes by Trailblazing Hispanic-Americans

To celebrate National Hispanic Heritage Month, here is a selection of uplifting quotes by Hispanic-American trailblazers.

8 Songs to Help You Relax and Refresh

Here are a few soothing, cleansing songs to help you unwind.

Good Grief: 9 Great TV Shows About Loss

A look at how some new-ish TV shows are brilliantly handling the painful and emotional issues surrounding loss of life.

Inspirational Quotes by Trailblazing African-Americans

We’re closing out this Black History Month in a motivational mood. With a collection of uplifting quotes by defiant and adventurous African-Americans.

8 1/2 Songs About Forgiveness

A playlist of songs about mistakes and forgiveness — whether forgiving others, or practicing a little self-care and forgiving yourself.

10 Emotionally Raw and Revealing “Song Exploder” Episodes

In this Optimisticle, we’ll look at some of the artists who were willing to talk to Song Exploder about how they were able to channel their pain and emotional trauma into musical magic.