On Our Minds S1 Ep 6

Guided Meditation with Tara Brach

Bonus episode! Noah and Zion talk to psychologist, author, and well-known meditation teacher Tara Brach.

Bonus Episode: Guided meditation with Tara Brach

In a special bonus episode of “On Our Minds,” hosts Noah and Zion talk to psychologist, author and well-known meditation teacher Tara Brach. She also leads everyone through a guided meditation to help recognize, center and acknowledge emotions.

Your email address will not be published. Required fields are marked *