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On Our Minds S1 Ep 6
Guided Meditation with Tara Brach
Bonus episode! Noah and Zion talk to psychologist, author, and well-known meditation teacher Tara Brach.
Bonus Episode: Guided meditation with Tara Brach
In a special bonus episode of “On Our Minds,” hosts Noah and Zion talk to psychologist, author and well-known meditation teacher Tara Brach. She also leads everyone through a guided meditation to help recognize, center and acknowledge emotions.
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