Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]
National Alzheimer's Disease Awareness Month is observed in November each year. This month is dedicated to raising awareness about Alzheimer's disease, a progressive brain disorder that affects memory, thinking, and behavior.
November is National Diabetes Month, a time when communities across the country seek to bring attention to diabetes. This year’s focus is on taking action to prevent diabetes health problems. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 38 million Americans, including adults […]
National Family Caregivers Month is an annual observance in November that recognizes and honors the millions of Americans who provide unpaid care for a loved one, such as a parent, child, or other family member. The month highlights the profound sacrifices, love, and courage of family caregivers, who often face significant physical, emotional, and financial burdens. Celebrated by organizations […]
Lung Cancer Awareness Month is observed annually in November. During this time, organizations and individuals raise awareness about lung cancer, promote early detection, and support research efforts.
Native American Heritage Month is celebrated every November to honor the rich cultures, traditions, and contributions of American Indian, Alaska Native, Native Hawaiian, and other affiliated Island communities. Established by President George H. W. Bush in 1990, the month is a time to celebrate indigenous history, languages, and accomplishments while raising awareness of the challenges these communities continue […]
Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend. 2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Mindful Eating Guided […]
National Stress Awareness Day is observed annually on the first Wednesday of November. This day aims to raise awareness about the prevalence and impact of stress on mental and physical health. It encourages individuals to learn about stress management techniques, seek support when needed, and prioritize their well-being.
International Stress Awareness Week (ISAW) is organized by the International Stress Management Association (ISMA) and promotes knowledge and best practices for stress management, running for the first full week in November. The event, which also features Stress Awareness Day on the first Wednesday in November, aims to raise awareness of stress, its effects on health, and healthy coping methods while reducing […]
World Kindness Day is an international observance on 13 November. It was introduced in 1998 by the World Kindness Movement, a coalition of nations' kindness NGOs. It is observed in many countries, including Canada, Australia, Nigeria and the United Arab Emirates. Singapore observed the day for the first time in 2009.
Each year between November 13 – 19, people and organizations around the country participate in Transgender Awareness Week to help increase understanding about transgender people and the issues members of the community face. Trans Awareness Week takes place the week before Transgender Day of Remembrance on November 20. Transgender Day of Remembrance (TDOR), is an annual […]
Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
