Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend. 2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Mindful Eating Guided […]
National Stress Awareness Day is observed annually on the first Wednesday of November. This day aims to raise awareness about the prevalence and impact of stress on mental and physical […]
International Stress Awareness Week (ISAW) is organized by the International Stress Management Association (ISMA) and promotes knowledge and best practices for stress management, running for the first full week in November. The event, which […]
World Kindness Day is an international observance on 13 November. It was introduced in 1998 by the World Kindness Movement, a coalition of nations' kindness NGOs. It is observed in many countries, including Canada, Australia, Nigeria and the United Arab Emirates. Singapore observed the day for the first time in 2009.
Each year between November 13 – 19, people and organizations around the country participate in Transgender Awareness Week to help increase understanding about transgender people and the issues members of the community face. Trans Awareness Week takes place the week before Transgender Day of Remembrance on November 20. Transgender Day of Remembrance (TDOR), is an annual […]
Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]
National Rural Health Day is celebrated annually on the third Thursday in November. In 2025, it will be observed on November 20. This day recognizes the unique healthcare needs of rural […]
The Transgender Day of Remembrance, also known as the International Transgender Day of Remembrance, has been observed annually from its inception on November 20 to memorialize those who have […]
World AIDS Awareness Month is observed in December to increase awareness of HIV/AIDS, support people living with HIV, and promote prevention and treatment education. The month highlights the global public […]
National Giving Month is observed in December to encourage charitable giving, volunteerism, and community support during the holiday season. The observance highlights nonprofit organizations and social impact initiatives, while promoting […]
World AIDS Day is observed annually on December 1 to raise awareness about HIV/AIDS, honor those who have died from AIDS-related illness, and support those living with HIV. Established in […]
Universal Human Rights Month is recognized in December to honor the principles of human dignity, freedom, and equality as outlined in the Universal Declaration of Human Rights. Observances often align […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
