The Winter Solstice is the shortest day and longest night of the year, occurring around December 21st in the Northern Hemisphere (June 20th/21st in the Southern Hemisphere) when Earth's tilt points it farthest from the sun, marking the beginning of longer days and celebrating the "rebirth" of the sun with festivals like Yule, Saturnalia, and Dōngzhì. It's caused by […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences, struggles, and successes with others who understand what you're […]
National Short Film Day is celebrated annually on December 28th, marking the anniversary of the first public screening of short films by the Lumière brothers in Paris in 1895, celebrating the birth of cinema and the art of short-form storytelling. The day encourages watching, creating, and promoting short films, with various events held globally to appreciate this […]
Mental Wellness Month is a month‑long observance promoting emotional resilience, stress management, and proactive support for mental health through education and community engagement.
National Blood Donor Month raises awareness of the constant need for safe blood and celebrates voluntary donors who help maintain the blood supply, especially during winter shortages.
Cervical Cancer (Cervical Health) Awareness Month focuses on prevention, screening, and HPV vaccination to reduce cervical cancer incidence and mortality.
National Birth Defects Awareness Month highlights prevention, early detection, and support for individuals and families affected by birth defects.
Thyroid Awareness Month promotes understanding of thyroid disorders, emphasizing early diagnosis and treatment of conditions such as hypothyroidism, hyperthyroidism, and thyroid cancer.
National Pharmacist Day recognizes pharmacists’ critical role in medication safety, patient counseling, and overall healthcare delivery in communities and clinical settings.
Martin Luther King Jr. Day is a U.S. federal holiday commemorating Dr. King’s leadership in the civil rights movement and encouraging reflection, service, and action toward racial and social justice.
The New Year inspires us to set goals and embrace new beginnings. But most resolutions, especially those about health, often fade away by the spring. Sustainable health practices need more than just a goal; they need a practical plan and consistent support. This year, be intentional about setting goals and welcoming change that improves your […]
NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. The course provides an educational setting Peer to Peer 8 Week Education Course through Zoom NAMI Peer-to-Peer is a free 8-session course for adults living with mental health challenges. The course provides an educational setting focused on recovery that offers respect, […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
