Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend. 2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Mindful Eating Guided […]
A day focused on breaking the silence around mental health and encouraging people to check in on their friends and loved ones.
A simple call to action: reach out, connect, and remind someone they're not alone. Small gestures make a big difference.
Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]
This day honors past and present African American leaders who've shaped progress in health, justice, education, and community care.
Mandela Day is an annual global celebration that takes place on 18 July to honour the life and legacy of Nelson Mandela. This day is a call to action for individuals, communities, and organisations to take time to reflect on Mandela's values and principles and to make a positive impact in their own communities.
This week supports caregivers raising gifted kids, celebrating their creativity while raising awareness for support for gifted and talented children and their families.
Highlights the importance of coral reef ecosystems, which support 25% of all marine life, and the threats they face from climate change.
World Brain Day is an annual event on July 22nd dedicated to raising awareness about brain health and neurological disorders. It was established by the World Federation of Neurology (WFN) in 2014. The day aims to promote preventative measures, educate the public, and advocate for improved research, treatment, and support for neurological conditions, according to several sources.
Self-care is more than bubble baths. It's rest, boundaries, hydration, checkups-and showing yourself compassion year-round.
World Drowning Prevention Day, declared through a United Nations General Assembly Resolution, is held annually on July 25. Through this global event, we remember lives lost due to drowning and aim to increase knowledge on safety in and around water. Drowning doesn't have a single cause or a single solution.
Commemorating the ADA's signing in 1990, this day celebrates disability rights, access, and the ongoing movement for full inclusion.
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
