Events

  • Kaiser Permanente Mindful Mondays Webinars

    Dates to Remember

    Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend. 2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Mindful Eating Guided […]

  • World Health Day

    Dates to Remember

    Marking the founding of the World Health Organization (WHO), this day highlights a priority area of global public health concern each year to promote "Health For All."

  • Black Maternal Health Week

    Dates to Remember

    Founded by the Black Mamas Matter Alliance, this week amplifies the voices of Black mothers and focuses on improving maternal health outcomes and ending disparities in maternal mortality.

  • Recognizing Burnout

    Webinars

    Burnout may impact many individuals in all types of workforces. Not only will we define burnout, but we will review possible causes and warning signs of burnout. In addition, you will learn how to recognize when you need help.

  • Kaiser Permanente Wellness Wednesday Webinars

    Webinars

    Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]

  • Breathing for Better Health

    Something as simple as conscious breathing may lead to many health benefits, calming the mind and reducing stress. During this presentation, we will define diaphragmatic breathing and discuss benefits of breathing techniques and its impact on health. We will also review breathing strategies, as well as good breathing practices.

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