This session focuses on practical tools for responding to workplace bullying in ways that prioritize safety and emotional regulation. Participants learn how to manage stress responses, use clear boundary language […]
The five love languages — physical touch, words of encouragement, quality time, gifts, and acts of service — show how people express and receive love. Identifying your child's preferred love […]
People with low self-esteem and self-confidence often see themselves in a distorted way that can negatively impact their personal relationships, work, and education. Explore protective & vulnerability factors in self-esteem […]
This webinar highlights interdisciplinary approaches to preventing elder mistreatment through education, training, and legal collaboration. Dr. Valerie Bearden (University of Arkansas GWEP) will present a comprehensive training model that equips […]
While stress at work is common, constant and overwhelming anxiety can negatively impact productivity, confidence, and overall health. Discuss common anxiety triggers and learn practical strategies for managing stress, setting […]
Explore the roots of people-pleasing behavior and its impact on mental health, and learn how to set healthy boundaries, build self-confidence, and communicate more assertively with a licensed therapist.
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close […]
Workplace bullying can leave lasting emotional effects for those targeted, for teams, and for organizations. This session focuses on recovery, rebuilding confidence, and protecting long-term mental health — while also […]
This session will highlight national data from LSC-funded programs to illustrate the scope and impact of civil legal aid in preventing and addressing elder abuse. The presentation will be followed […]
Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that […]
You are invited to a national webinar on the FDIC financial education curriculum, Money Smart for Older Adults (MSOA). The MSOA program raises awareness among older adults and their caregivers on […]
How aging-related transitions affect emotional health — and how families and communities can respond with compassion.
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
