While stress at work is common, constant and overwhelming anxiety can negatively impact productivity, confidence, and overall health. Discuss common anxiety triggers and learn practical strategies for managing stress, setting boundaries, and building resilience in this one-hour seminar. Meet the Instructor: Amber Rand is a licensed mental health counselor and seasoned behavioral health leader with […]
Explore the roots of people-pleasing behavior and its impact on mental health, and learn how to set healthy boundaries, build self-confidence, and communicate more assertively with a licensed therapist.
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. This is designed not a one-sided lecture […]
Workplace bullying can leave lasting emotional effects for those targeted, for teams, and for organizations. This session focuses on recovery, rebuilding confidence, and protecting long-term mental health — while also addressing support and accountability for individuals who have engaged in bullying behavior. Participants explore what healing can look like on both sides of harm, without […]
This session will highlight national data from LSC-funded programs to illustrate the scope and impact of civil legal aid in preventing and addressing elder abuse. The presentation will be followed by a panel discussion featuring LSC grantees who will share diverse approaches and strategies for addressing elder abuse, including unique challenges faced in their respective […]
Encourages people to get tested for HIV, know their status, and get linked to care and treatment services.
Twenty years later, it’s finally happening again! We have been eagerly awaiting for this moment, and we are truly excited to see this event return to Paris. From June 30ᵗʰ to July 3ʳᵈ, 2026, 2026, we will once again have the pleasure of welcoming general practitioners from all over Europe. This will be the perfect […]
Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that can have a negative impact on your physical & mental health. Explore the reasons why people procrastinate and learn techniques to get and stay motivated […]
You are invited to a national webinar on the FDIC financial education curriculum, Money Smart for Older Adults (MSOA). The MSOA program raises awareness among older adults and their caregivers on how to prevent fraud, scams, and elder financial exploitation. Webinar participants will also hear from the SEC about approaches to prevent investment scams. Agency: Federal Deposit […]
July, designated in 2008, honors Bebe Moore Campbell's legacy and highlights mental health challenges faced by BIPOC communities, including lower access to care and higher stigma.
This observance recognizes the vital role that parks and recreational spaces play in promoting community health, wellness, equity, and environmental stewardship.
July's sun heightens UV exposure- making it key to reinforce safe sun practices, build environments that support shade, and regular skin checks.
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
