Get ready to celebrate Mental Health Month with us! Since founding Mental Health Month (also known as Mental Health Awareness Month) in 1949, Mental Health America (MHA) has led the nationwide effort every May to promote mental wellness. This year, we are on a mission to help people have more good days, together. This virtual event is designed […]
Organized by the American Public Health Association, this week recognizes the contributions of public health and highlights issues that are important to improving our nation's health.
Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend. 2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Mindful Eating Guided […]
Marking the founding of the World Health Organization (WHO), this day highlights a priority area of global public health concern each year to promote "Health For All."
Celebrated the week leading up to and including Father's Day, this week encourages men to seek regular medical advice and early treatment for disease.
Join us for Better Future Night, an lively evening of connection, intentional conversation, and collective creating hosted by Better Future Club in collaboration with Climate California as part of LA Climate Week 2026. All are welcome! The night’s theme, “The Power of Play,” explores how play can help combat doomerism and burnout while inviting us into a […]
Founded by the Black Mamas Matter Alliance, this week amplifies the voices of Black mothers and focuses on improving maternal health outcomes and ending disparities in maternal mortality.
Learn the most effective ways to reduce exposure to common triggers, manage symptoms, and explore the latest advances in allergy treatment.
Burnout may impact many individuals in all types of workforces. Not only will we define burnout, but we will review possible causes and warning signs of burnout. In addition, you will learn how to recognize when you need help.
Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]
Something as simple as conscious breathing may lead to many health benefits, calming the mind and reducing stress. During this presentation, we will define diaphragmatic breathing and discuss benefits of breathing techniques and its impact on health. We will also review breathing strategies, as well as good breathing practices.
Learn top skincare tips from a dermatologist to help you achieve healthier, more radiant skin. Whether you’re struggling with acne, dryness, signs of aging, or simply want to maintain a natural glow, this session is designed to give you expert guidance you can trust.
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
