Kaiser Permanente offers free, monthly "Well-being Wednesdays" webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider "" and "Activate Your Health" series, include topics like stress reduction, nutrition, and work-life balance. 2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET) Healthy Weight | […]
Something as simple as conscious breathing may lead to many health benefits, calming the mind and reducing stress. During this presentation, we will define diaphragmatic breathing and discuss benefits of breathing techniques and its impact on health. We will also review breathing strategies, as well as good breathing practices.
Learn top skincare tips from a dermatologist to help you achieve healthier, more radiant skin. Whether you’re struggling with acne, dryness, signs of aging, or simply want to maintain a natural glow, this session is designed to give you expert guidance you can trust.
Part 1: Managing physical stress and occupational hazards in agricultural labor Join us for this free, 60-minute session where we will: Check out Part 2: Overcoming isolation and mental health barriers for agricultural workers
Agricultural stress and mental health series This two-part webinar series for Stress Awareness Month will address the unique psychological and physical pressures faced by agricultural workers. We will explore the intersection of labor-intensive roles, isolation, and the weight many carry as family providers. Part 2: Overcoming isolation and mental health barriers for agricultural workers Register […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our […]
What do you do when your child has a “tricky, sticky, picky” brain—one that pushes them to repeat rituals or worry nonstop about making the “right” choice? Join us on […]
Chat live with Linda Schultz, Ph.D., CRRN, a leader and provider of rehabilitation nursing for over 30 years, and a friend of the Christopher & Dana Reeve Foundation for close […]
Mental Health America founded Mental Health Month in 1949 and has led the effort every May to promote mental wellness nationwide.
Women's Health Month is observed annually in May as a time to raise awareness about women's health issues, promote early detection and prevention of diseases, and encourage women to prioritize their […]
High blood pressure—or hypertension—is a major risk factor for heart disease. Half of Americans have high blood pressure, and many don’t know they have it. Have yours checked and talk […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
