
Blog Post
from our Optimisticles blog series
By Wes Kilgore, Well Beings
Caregiving doesn’t come with a soundtrack, but maybe it should. Whether you’re showing up for someone day after day, navigating a loved one’s diagnosis, or just trying to remain steady amid the chaos, music has a sneaky way of holding space for all those big, complicated feelings. The songs below aren’t just about love — they’re about showing up, sometimes in silence, sometimes in grief, and sometimes with messy, unwavering devotion. From quiet ballads to rock anthems, these twelve tracks tap into what caregiving feels like: hard, hopeful, heartbreaking — and often, kind of beautiful.
In 2004, Ray LaMontagne burst upon the singer/songwriter scene with the bluesy/folksy album and title track Trouble, but it was his 2008 album Gossip in the Grain and this track in particular that caused me to stand up and really take notice. I’m a sucker for a psychedelic-tinged, off-kilter drum fill, and I Still Care for You is chock full of them. The song is a hushed, aching ballad — it doesn’t shout, but it lingers.
LaMontagne is famously taciturn, rarely commenting on what his songs are “about.” But its stark lyrics and raw delivery evoke a vow of enduring compassion for someone despite past pain.
As a nascent musician, I often referred to Bill Withers as my Spirit Animal. There was something about the way that his insightful, sincere, and lean body of work sat uniquely at the nexus of R&B, funk, and folk that spoke volumes to me. Withers wrote Lean on Me based on his childhood in the coal mining town of Slab Fork, West Virginia — a place where neighbors showed up for each other without being asked.
He wanted to capture that kind of everyday kindness, and he did, with a simple Wurlitzer piano and lyrics that feel like advice from an old friend. In a SongFacts interview, he recalls a stranger helping him once after he blew out a tire on a country road. Moments like that are at the heart of the song.
Not to date myself too much, but my very first concert was The Jackson 5 at the Hampton Coliseum in nineteen seventy… (cough, cough). My family was huge Jackson 5 fans, and we’d practice their dance moves and songs for hours (I was Jermaine). My affinity for the group was thanks in no small part to I’ll Be There. With Michael and Jermaine trading lead vocals, the powerful message of the song wasn’t lost to my young ears — assuring a loved one that “just call my name and I’ll be there” through all of life’s ups and downs. Michael was just 11 when they recorded this — and somehow, it’s one of the most emotionally mature tracks of the Motown era.
I’ll Stand By You might just be the ultimate ride-or-die anthem. Chrissie Hynde co-wrote it with powerhouse hitmakers Tom Kelly and Billy Steinberg, adding that she was “embarrassed” by attempting to aim for something radio-friendly and full of heart. Regardless, she nailed it. The lyrics pledge unwavering comfort to a loved one in times of darkness – a theme reflected in the music video, which depicts Hynde caring for a sick man in a hut.
One of the most performed songs of the 20th century, Paul Simon was inspired to write Bridge Over Troubled Water by a gospel lyric and wrote it almost instinctively. “I have no idea where it came from… It just came, all of a sudden,” Simon said, marveling at how the song flowed through him as if by grace. He handed the lead vocals off to Art Garfunkel because, in his words, “Only Artie’s voice could do it justice.” The result was a soaring ballad that offers steadfast comfort to a friend: “When you’re weary, feeling small… I will lay me down.”
There goes my hero… but he’s ordinary. That’s the point. Dave Grohl wrote this as a tribute to the unsung heroes. Everyday people — not rock stars, not icons, just the ones who show up when you need them most.
This one’s pure charm. When I’m Sixty-Four is Paul McCartney having a little fun — imagining what it might be like to grow old with someone and still make each other tea, knit sweaters, and rent a cottage near the Isle of Wight. It’s whimsical, for sure, but underneath the music-hall bounce and the clarinet flourishes is a real question: Will you still love me when I’m not so young and shiny anymore?
Paul wrote the melody as a teenager, fiddling around on the family piano in Liverpool. He later joked he thought he was writing something Sinatra might sing — a cheeky nod to his affinity for old-school crooning and vaudeville styles.
Released in 1986, this powerful duet about perseverance in hard times delivers a gut-punch with a velvet glove. Peter Gabriel was reflecting on the “heavy psychic toll” of joblessness and despair in Thatcher-era Britain when he wrote it. He conceived a song about a couple facing financial hardship, with the man voicing anguish and the woman responding with comfort. Pairing his vulnerability with Kate Bush’s preternatural calm, they sing as two halves of one story — one falling apart, and one trying to hold it all together.
On her 2019 album Lover, Taylor Swift hit pause on her preoccupation with forensically analyzing relationships with her exes to pen Soon You’ll Get Better, a deeply personal, moving song about her mom’s battle with cancer. She described it as the hardest song she’s ever written, explaining that including it on the album was a “family decision.” The raw lyrics describe hospital visits, prayer in the face of doubt, and a child’s desperation to comfort her mom, making it one of Swift’s most vulnerable compositions.
This one sneaks up on you. Its bright and upbeat vibe belies the poignant story hiding within it. It’s actually about Elvis Costello’s grandmother, Mabel (her confirmation name was Veronica) who lived with Alzheimer’s disease. Co-written with Paul McCartney, the lyrics imagine her moments of clarity and fading memory, balancing nostalgia with reality.
- Why It Matters: In a VH1 interview, Costello reminisced about his grandmother’s “terrifying moments of lucidity” in the midst of her dementia, and how that fueled the song’s narrative. These flashes where Veronica briefly recognizes her reality were heartbreaking and inspired Costello to honor her experience in song.
- Beginning of a Beautiful Friendship: Veronica was one of the first songs that Costello and Paul McCartney wrote together. McCartney not only co-wrote it but he also plays his signature Höfner bass on the recording. They went on to collaborate on more than a dozen tunes.
- Big in America: It became Elvis Costello’s highest-charting single in the U.S., reaching #19 on the Billboard Hot 100 and earning him MTV’s Best Male Video award in 1989. The song’s popularity brought memory loss into the pop spotlight in a way that few songs had before.
Originally made famous by The Hollies in 1969, Donny Hathaway turned He Ain’t Heavy, He’s My Brother into something more deeply soulful and spiritual in 1971. Hathaway possessed a voice so rich and emotive that it inspired Stevie Wonder to emulate him. His slower, richer, almost gospel sermon-like vocals were the perfect vehicle for the track, which is essentially about carrying someone else’s burden, without question.
Released in 1997 on The Boatman’s Call, this tender piano ballad is an unadorned prayer for the safekeeping of a loved one. Ironically, Cave opens the song by professing “I don’t believe in an interventionist God” – before immediately proceeding to pray that his love will be guided into his arms.
Are you a caregiver? What are some songs that got you through tough days? Submit your songs and why they made a difference to info@wellbeings.org

Wes Kilgore is a writer, musician and bon vivant based in the Washington, DC area, and the proud parent of two disturbingly well-adjusted young women and two borderline sociopathic Corgis.
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