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Even When You’re Alone, You’re Not Alone

In the moments where you feel lost and, at times, alone, it can be helpful to think of someone who inspires you.

When it comes to mental well-being, little things make a big difference! The Little Actions Make A Big Difference animated series shares easy-to-use, science-based actions and tactics to support your social-emotional health and well-being.

The animated shorts from this series are available to support educators in their classrooms, for professional development, and for sparking conversation within the school community.

Even When You’re Alone, You’re Not Alone

Throughout your life, you will experience moments where you feel lost and, at times, alone. In these moments, it can be helpful to think of someone who inspires you — people you know personally or public figures. Try keeping a notebook or digital note space where you collect words and wisdom that inspire you for days when you need a motivation boost! 


Curated segments of the film are available to support educators in their classrooms, for professional development, and for sparking conversation within the school community.

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    WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741), or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available 24 hours a day, seven days a week.