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Tempering the Time Suck

Mckenna Kail discusses building boundaries around social media use in order to create healthier relationships with technology.

Tempering the Time Suck

Mckenna Kail discusses building boundaries around social media use in order to create healthier relationships with technology.

This clip is a segment from the Wyoming Well Beings Tour event, Living Life Online: The Impact of Social Media on Youth Mental Health, hosted by Wyoming PBS.

The Well Beings Tour is a series of community-based outreach events hosted by local public media stations across the country to demystify and normalize mental health matters, address discrimination and stigma, and encourage compassion. Check our tour schedule to learn more.

WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741), or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available 24 hours a day, seven days a week.