Overcoming Self-Inflicted Stigma

Overcoming Self-Inflicted Stigma

Anastasia talks about the importance of reaching out for help with #mentalhealth and shares advice about overcoming her fear of being judged.

Related Series & Films

    WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.