The first episode of On Our Minds — a podcast made by teens, for teens, all about teens — and mental health.
It’s Ok Not to Be Ok | On Our Minds
On Our Minds hosts Noah and Zion explore the stigma around mental health and share personal stories about social anxiety and combating panic attacks from teens in Michigan and Texas. This episode includes actress Asia Jackson describing how she copes with anxiety and depression and features tips from adolescent health physician Dr. Hina Talib on how to stay proactive when it comes to your mental health.