Dates to Remember

Part of the Well Beings Mental Health Language Guide.

*Dates fluctuate year to year. Please consult your calendar for exact dates.

January | February | March | April | May | June | July | August | September | October | November | December


Mental Wellness Month
15th – 19th
No-Name Calling Week*
26th National Fun At Work Day


Black History Month
International Boost Self-Esteem Month
American Heart Month
National Self-Check Month

5th – 9th National School Counseling Week*
5th – 11th Random Acts of Kindness Week*
6th Safer Internet Day
11th National Make A Friend Day
17th National Random Act of Kindness Day
19th – 23rd National Eating Disorder Awareness Week*

MARCH 2024

Women’s History Month
Self-Harm Awareness Month
National Nutrition Month
Self-injury Awareness Day
1st Zero Discrimination Day
2nd World Teen Mental Wellness Day
11th – 17th Brain Awareness Week*
21st Down Syndrome Day
21st International Day for the Elimination of Racial Discrimination
30th World Bipolar Day

APRIL 2024

National Child Abuse Prevention Month
National Autism Awareness Month
National Counseling Awareness Month
National Minority Health Month
National Stress Awareness Month

2nd World Autism Awareness Day
7th World Health Day
16th National Stress Awareness Day
25th – 29th National Youth Violence Prevention Week*

MAY 2024

Asian Pacific American Heritage Month
Mental Health Awareness Month
Women’s Health Month
National Teen Self-Esteem Month

9th National Children’s Mental Health Awareness Day
12th – 15th National Women’s Health Week*

JUNE 2024

PTSD Awareness Month
Men’s Health Month

7th World Caring Day
20th World Refugee Day

JULY 2024

National Minority Mental Health Awareness Month


30th National Grief Awareness Day
31st International Overdose Awareness Day


Suicide Prevention Awareness Month
Hispanic Heritage Month

10th World Suicide Prevention Day


Hispanic Heritage Month
23rd – 27th
Body Acceptance Week*


National Family Caregivers Month
Transgender Awareness Month

18th International Survivors of Suicide Loss Day
25th International Day for the Elimination of Violence Against Women


10th Human Rights Day is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.