Mental Health America | Back-To-School Toolkit

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Mental Health America is the nation’s leading national nonprofit dedicated to the promotion of mental health, well-being, and illness prevention. Our work is informed, designed, and led by the lived experience of those most affected. Operating nationally and in communities across the country, Mental Health America advocates for closing the mental health equity gap while increasing nationwide awareness and understanding through public education, direct services, tools, and research.

Going back to school can be an exciting time filled with new friends, new social events, and new extracurriculars. But returning to school also means re-entering the virtual spaces that exist in tandem with the classroom – which can be both helpful and harmful. For young people, online spaces can bring with them feelings of exclusion, body image concerns, misinformation, cyberbullying, harassment, and violent content – all of which have an impact on mental health. Through this toolkit, we aim to equip you with the social media knowledge you need to support the young people in your life, whether that is as a parent, caregiver, teacher, coach, counselor, or school administrator

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    WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.