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Explore the Mental Health Continuum

The degree of mental health directly correlates to the care given to the whole person. Just as human bodies vary in degrees of physical health, our mental health is no different. Here is a brief look at the Mental Health Continuum.

Explore the Mental Health Continuum infographic

WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741), or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available 24 hours a day, seven days a week.