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An Olympic Athlete Takes on Depression

Olympic athlete Raven Saunders shares how she found the strength to face childhood trauma, celebrity pitfalls, and suicidal ideation to become a mental health advocate for athletes. 

An Olympic Athlete Takes on Depression

Featuring the personal story of Olympic shot putter Raven Saunders, this short film dives deep into Raven’s childhood trauma, the intensity of her 2016 Olympic experience, and the pitfalls of celebrity that challenged her mental health. After receiving care for depression, Raven spoke out about her struggles and became a leading advocate for mental health dialogue among athletes.  

This film is part of the Well Beings Out of the Dark docuseries showcasing the inspiring personal stories of the most influential youth activists in the mental health space. Each episode takes an in-depth look at the struggles each overcame, the impact of their work, and their continued mental health journeys.

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    WellBeings.org is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741), or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available 24 hours a day, seven days a week.