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X-WR-CALNAME:Well Beings
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X-WR-CALDESC:Events for Well Beings
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DTSTART;TZID=America/New_York:20260406T000000
DTEND;TZID=America/New_York:20260412T235959
DTSTAMP:20260403T180252
CREATED:20260312T182313Z
LAST-MODIFIED:20260312T182317Z
UID:10003603-1775433600-1776038399@wellbeings.org
SUMMARY:National Public Health Week
DESCRIPTION:Organized by the American Public Health Association\, this week recognizes the contributions of public health and highlights issues that are important to improving our nation’s health.
URL:https://wellbeings.org/event/national-public-health-week/2026-04-06/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T120000
DTEND;TZID=America/New_York:20260406T130000
DTSTAMP:20260403T180252
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10002993-1775476800-1775480400@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-04-06/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T000000
DTEND;TZID=America/New_York:20260407T235959
DTSTAMP:20260403T180252
CREATED:20260312T182834Z
LAST-MODIFIED:20260312T182835Z
UID:10003614-1775520000-1775606399@wellbeings.org
SUMMARY:World Health Day
DESCRIPTION:Marking the founding of the World Health Organization (WHO)\, this day highlights a priority area of global public health concern each year to promote “Health For All.”
URL:https://wellbeings.org/event/world-health-day/2026-04-07/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T000000
DTEND;TZID=America/New_York:20260417T235959
DTSTAMP:20260403T180252
CREATED:20260312T182444Z
LAST-MODIFIED:20260312T182445Z
UID:10003608-1775865600-1776470399@wellbeings.org
SUMMARY:Black Maternal Health Week
DESCRIPTION:Founded by the Black Mamas Matter Alliance\, this week amplifies the voices of Black mothers and focuses on improving maternal health outcomes and ending disparities in maternal mortality.
URL:https://wellbeings.org/event/black-maternal-health-week/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T120000
DTEND;TZID=America/New_York:20260414T123000
DTSTAMP:20260403T180252
CREATED:20260403T213359Z
LAST-MODIFIED:20260403T213402Z
UID:10003680-1776168000-1776169800@wellbeings.org
SUMMARY:Doctor’s Tips to Combat Seasonal Allergies
DESCRIPTION:Learn the most effective ways to reduce exposure to common triggers\, manage symptoms\, and explore the latest advances in allergy treatment. \n\n\n\nThese sessions are quick\, informative\, and packed with actionable tips you can use immediately. Reserve your spot today and take a step toward a healthier you.
URL:https://wellbeings.org/event/doctors-tips-to-combat-seasonal-allergies/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/04/doctorstipsallergies-e1775252531537.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T140000
DTEND;TZID=America/New_York:20260414T150000
DTSTAMP:20260403T180252
CREATED:20260403T215609Z
LAST-MODIFIED:20260403T215611Z
UID:10003682-1776175200-1776178800@wellbeings.org
SUMMARY:Recognizing Burnout
DESCRIPTION:
URL:https://wellbeings.org/event/recognizing-burnout/
CATEGORIES:Webinars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T000000
DTEND;TZID=America/New_York:20260415T235959
DTSTAMP:20260403T180252
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002873-1776211200-1776297599@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-04-15/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T120000
DTEND;TZID=America/New_York:20260420T123000
DTSTAMP:20260403T180252
CREATED:20260403T213935Z
LAST-MODIFIED:20260403T213936Z
UID:10003681-1776686400-1776688200@wellbeings.org
SUMMARY:The Secrets for Healthier Skin
DESCRIPTION:Learn top skincare tips from a dermatologist to help you achieve healthier\, more radiant skin. Whether you’re struggling with acne\, dryness\, signs of aging\, or simply want to maintain a natural glow\, this session is designed to give you expert guidance you can trust.
URL:https://wellbeings.org/event/the-secrets-for-healthier-skin/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/04/kaiser-healthyskin-e1775252416663.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T130000
DTEND;TZID=America/New_York:20260421T170000
DTSTAMP:20260403T180252
CREATED:20260323T151822Z
LAST-MODIFIED:20260323T151824Z
UID:10003678-1776776400-1776790800@wellbeings.org
SUMMARY:Managing Physical Stress and Occupational Hazards in Agricultural Labor
DESCRIPTION:Part 1: Managing physical stress and occupational hazards in agricultural labor\n\n\n\nJoin us for this free\, 60-minute session where we will: \n\n\n\n\nIdentify how environmental stressors affect the minds and bodies of agricultural workers.\n\n\n\nDiscuss the mental pressure to work through injury or illness to support families.\n\n\n\nUnderstand the cumulative impact of environmental stressors\, such as heat\, pesticide exposure\, and substandard housing\, on mental clarity.\n\n\n\nExplore tools to help workers identify physical tension before it leads to burnout or injury.\n\n\n\n\nCheck out Part 2: Overcoming isolation and mental health barriers for agricultural workers
URL:https://wellbeings.org/event/managing-physical-stress-and-occupational-hazards-in-agricultural-labor/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/03/rural-webinar-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T130000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260403T180252
CREATED:20260323T201043Z
LAST-MODIFIED:20260323T201044Z
UID:10003679-1776949200-1776952800@wellbeings.org
SUMMARY:Managing Physical Stress and Occupational Hazards in Agricultural Labor - Pt. 2
DESCRIPTION:Agricultural stress and mental health series \n\n\n\nThis two-part webinar series for Stress Awareness Month will address the unique psychological and physical pressures faced by agricultural workers. We will explore the intersection of labor-intensive roles\, isolation\, and the weight many carry as family providers. \n\n\n\nPart 2: Overcoming isolation and mental health barriers for agricultural workers\n\n\n\nRegister for webinar \n\n\n\nJoin us for this free\, 60-minute session where we will: \n\n\n\n\nDiscuss the mental toll of agricultural work.\n\n\n\nAddress the emotional toll many agricultural and migrant workers face\, including legal status anxiety\, family separation\, and social isolation.\n\n\n\nReview how employers can provide mental and emotional support and ensure their workers’ safety.\n\n\n\nExplore support available for agricultural workers’ mental health.\n\n\n\n\nCheck out Part 1: Managing physical stress and occupational hazards in agricultural labor
URL:https://wellbeings.org/event/managing-physical-stress-and-occupational-hazards-in-agricultural-labor-pt-2/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/03/rural-webinar-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T150000
DTEND;TZID=America/New_York:20260427T163000
DTSTAMP:20260403T180252
CREATED:20251201T173528Z
LAST-MODIFIED:20260311T162046Z
UID:10000227-1777302000-1777307400@wellbeings.org
SUMMARY:Connection Recovery Support Group - Virtual
DESCRIPTION:Join us at the Connection Recovery Support Group\, where we come together online to share stories\, offer advice\, and provide support for each \n\n\n\nConnection Recovery Support Group \n\n\n\nWelcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences\, struggles\, and successes with others who understand what you’re going through. Our group offers a supportive environment where you can connect with like-minded individuals\, gain valuable insights\, and receive encouragement on your journey to recovery. Whether you’re seeking advice\, a listening ear\, or simply some camaraderie\, our group is here for you. Come as you are and know that you are not alone. We look forward to connecting with you!
URL:https://wellbeings.org/event/connection-recovery-support-group-april-2026/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-recovery-support-group-e1764611909954.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T150000
DTEND;TZID=America/New_York:20260429T160000
DTSTAMP:20260403T180252
CREATED:20251208T174432Z
LAST-MODIFIED:20260311T162008Z
UID:10000234-1777474800-1777478400@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-5/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
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