Shaking off the Pandemic’s Funk

Tenayah and Chris Cordova share how they clear the blues away.

Shaking off the Pandemic’s Funk

Tenayah and Chris Cordova share how they make themselves feel better when they’re feeling upset.

This clip is a segment from the Dallas Well Beings Tour event, How Child Poverty Shapes Mental Health, hosted by Call to Mind and public media station KERA.

The Well Beings Tour is a series of community-based outreach events hosted by local public media stations across the country to demystify and normalize mental health matters, address discrimination and stigma, and encourage compassion. Check our tour schedule to learn more.

WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988. The service is free and available 24 hours a day, seven days a week.