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Self-Care for Golfers: The Morning of Your Round

Movember’s Rooted & Rising series featuring digital content creators committed to inspire young Black men to live happier, healthier, longer lives.


Self-care for Golfers: The Morning of your round 💆🏾‍♂️🏌🏾‍♂️#golftok #golftiktok #selfcare #golfisdope #menshealth #movember @RootedandRising

♬ Self Care – Yusei

The Morning of Your Round

Bradford Wilson shares self-care tips for golfers, beginning with tips to start first-thing on the the morning of your round.

About Bradford Wilson

Bradford Wilson is an award-winning actor, filmmaker and former college golfer. Focusing on his love of golf, he shares his unique perspective on social media to bring conversations such as Blackness in golf and diversity and inclusion in golf, mental health, and much more to the forefront. Bradford co-created a podcast, ‘Group Golf Therapy’, where interviews are conducted with current and former professional golfers and golf industry professionals, not about how well they play, but about how they are doing. As a prominent golf personality and host, Bradford’s sights are set on turning ‘The Bradford Wilson Golf Show’ into a digital series.

About the Series

Rooted & Rising Collective Logo

Rooted & Rising is a collective of digital entrepreneurs who have joined forces to create self-care videos and tips that address the mental and physical well-being challenges that are relevant to young black men, and to inspire them to live happier, healthier, longer lives.

Special thanks to National Alliance on Mental Illness (NAMI) for the generous support of the stipends granted to our 2021 Rooted & Rising participants.

Related Series & Films is a mental health resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741), or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available 24 hours a day, seven days a week.