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DTSTART;TZID=America/New_York:20260618T110000
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SUMMARY:Workplace Bullying: Boundaries\, Documentation\, and Safe Responses
DESCRIPTION:This session focuses on practical tools for responding to workplace bullying in ways that prioritize safety and emotional regulation. Participants learn how to manage stress responses\, use clear boundary language when appropriate\, and document concerning behavior. Learn when to engage\, when to disengage\, and how to make informed decisions about next steps with a licensed therapist. Part 2 in a 3-part series. \n\n\n\nParticipants will learn:• How to regulate stress before responding to bullying behavior• Simple boundary statements that reduce escalation• When not to confront and why safety matters• How to document bullying clearly and effectively• Options for reporting concerns and understanding workplace systems• How to reduce burnout while navigating ongoing stress \n\n\n\nMeet the Instructor: Amber Rand is a licensed mental health counselor and seasoned behavioral health leader with more than 25 years of experience advancing trauma-informed\, recovery-oriented care across Iowa and beyond. As an Instructor for Mindspring Mental Health Alliance\, she brings deep expertise in community and workplace mental health education and creates interactive\, evidence-based learning experiences that promote understanding\, empathy\, and resilience.
URL:https://wellbeings.org/event/understanding-bipolar-disorder-4/
CATEGORIES:Webinars
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DTSTART;TZID=America/New_York:20260622T130000
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SUMMARY:Love Languages in Parenting
DESCRIPTION:The five love languages — physical touch\, words of encouragement\, quality time\, gifts\, and acts of service — show how people express and receive love. Identifying your child’s preferred love language helps to strengthen your bond and create a foundation of trust & affection that supports children’s development and well-being. Explore how caregivers can use love languages to boost children’s self-esteem in this one-hour seminar with a licensed therapist. \n\n\n\nMeet the Instructor: Susan Dannen is a Licensed Independent Social Worker with over 25 years of experience in the mental health field. Susan trained at Jane Addams College of Social Work\, University of Illinois Chicago for her MSW and specializes in child and adult mental health\, anxiety\, depression\, grief\, trauma\, play therapy\, foster care\, and adoption. \n\n\n\nSusan has held positions as an in-home therapist\, day treatment therapist\, school-based therapist\, outpatient therapist\, hospital/clinic therapist\, program supervisor\, and director. She has served as a trainer/writer for the Minnesota Child Welfare Training System\, and as an Adjunct Professor at Adler Graduate School. She is passionate about educating and supporting others to find hope and healing.
URL:https://wellbeings.org/event/understanding-bipolar-disorder-5/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/06/arenting-love-languages.png
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DTSTART;TZID=America/New_York:20260623T130000
DTEND;TZID=America/New_York:20260623T140000
DTSTAMP:20260617T194436
CREATED:20260616T203700Z
LAST-MODIFIED:20260616T203702Z
UID:10003917-1782219600-1782223200@wellbeings.org
SUMMARY:The Psychology of Confidence & Self-Esteem
DESCRIPTION:People with low self-esteem and self-confidence often see themselves in a distorted way that can negatively impact their personal relationships\, work\, and education. Explore protective & vulnerability factors in self-esteem and learn practical tips to overcome self-limiting beliefs and strengthen self-confidence with a licensed therapist. \n\n\n\nMeet the Instructor: Alex Rohn\, LMHC\, is a licensed mental health counselor and a graduate of the University of Northern Iowa. Alex has worked in a variety of clinical and academic settings providing individual and group therapy as well as education and outreach surrounding trauma\, mental health\, and stress management. Prior to her role at Mindspring\, Alex provided mental health education to parents & educators in her role at a Central Iowa school mental health non-profit. In her free time\, she enjoys chasing her twin girls\, spending time with friends and family\, and volunteering with other mental health and suicide prevention organizations.
URL:https://wellbeings.org/event/understanding-bipolar-disorder-6/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/06/mindspring-self-esteem.png
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