BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Well Beings - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://wellbeings.org
X-WR-CALDESC:Events for Well Beings
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260121T164530Z
CREATED:20260121T164501Z
LAST-MODIFIED:20260121T164530Z
UID:10002707-1796083200-1796169599@wellbeings.org
SUMMARY:World AIDS Awareness Month
DESCRIPTION:World AIDS Awareness Month is observed in December to increase awareness of HIV/AIDS\, support people living with HIV\, and promote prevention and treatment education. The month highlights the global public health impact of HIV and the importance of testing\, stigma reduction\, and access to medication. Advocacy efforts often center on communities disproportionately affected by HIV and emphasize that treatment can enable long\, healthy lives and reduce transmission.
URL:https://wellbeings.org/event/world-aids-awareness-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260305T211348Z
CREATED:20260121T164848Z
LAST-MODIFIED:20260305T211348Z
UID:10002712-1796083200-1796169599@wellbeings.org
SUMMARY:National Giving Month
DESCRIPTION:National Giving Month is observed in December to encourage charitable giving\, volunteerism\, and community support during the holiday season. The observance highlights nonprofit organizations and social impact initiatives\, while promoting generosity through donations\, service\, and mutual aid. It reflects a cultural emphasis on gratitude and giving at year’s end and often includes fundraising campaigns and community drives.
URL:https://wellbeings.org/event/national-giving-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260123T220616Z
CREATED:20260123T210044Z
LAST-MODIFIED:20260123T220616Z
UID:10002717-1796083200-1796169599@wellbeings.org
SUMMARY:World AIDS Day
DESCRIPTION:World AIDS Day is observed annually on December 1 to raise awareness about HIV/AIDS\, honor those who have died from AIDS-related illness\, and support those living with HIV. Established in 1988\, it is one of the world’s longest-running global health campaigns. The day promotes prevention strategies\, encourages HIV testing\, and highlights advancements in treatment that allow many people with HIV to live long and healthy lives.
URL:https://wellbeings.org/event/world-aids-day-2/2026-12-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260126T210910Z
CREATED:20260126T210909Z
LAST-MODIFIED:20260126T210910Z
UID:10002727-1796083200-1796169599@wellbeings.org
SUMMARY:Universal Human Rights Month
DESCRIPTION:Universal Human Rights Month is recognized in December to honor the principles of human dignity\, freedom\, and equality as outlined in the Universal Declaration of Human Rights. Observances often align with Human Rights Day on December 10 and support education on civil liberties\, discrimination\, and global justice efforts. Organizations use the month to promote awareness and action related to human rights protection worldwide.
URL:https://wellbeings.org/event/universal-human-rights-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260126T211450Z
CREATED:20260126T211449Z
LAST-MODIFIED:20260126T211450Z
UID:10002732-1796083200-1796169599@wellbeings.org
SUMMARY:National Impaired Driving Prevention Month
DESCRIPTION:National Impaired Driving Prevention Month is observed in December to raise awareness about the dangers of driving under the influence of alcohol or drugs. The month highlights increased risks during holiday travel periods and promotes prevention strategies such as sober driving plans\, designated drivers\, and enforcement initiatives. Campaigns emphasize that impaired driving is preventable and that education can save lives.
URL:https://wellbeings.org/event/national-impaired-driving-prevention-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260126T211931Z
CREATED:20260126T211929Z
LAST-MODIFIED:20260126T211931Z
UID:10002737-1796083200-1796169599@wellbeings.org
SUMMARY:National Learn a Foreign Language Month
DESCRIPTION:National Learn a Foreign Language Month is observed in December to encourage language learning as a way to build cultural understanding\, improve communication skills\, and support education and career development. The observance promotes multilingualism and includes outreach by educators\, learning platforms\, and cultural organizations. Language learning is also associated with cognitive benefits\, including memory and brain health.
URL:https://wellbeings.org/event/national-learn-a-foreign-language-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T000000
DTEND;TZID=America/New_York:20261202T235959
DTSTAMP:20260126T212845Z
CREATED:20250818T210535Z
LAST-MODIFIED:20260126T212845Z
UID:10002743-1796169600-1796255999@wellbeings.org
SUMMARY:National Special Education Day
DESCRIPTION:  \n\n\n\nNational Special Education Day is celebrated on December 2nd. It commemorates the anniversary of the signing of the Education for All Handicapped Children Act in 1975\, which was later renamed the Individuals with Disabilities Education Act (IDEA). This day recognizes the importance of providing equal educational opportunities for students with disabilities and celebrating the progress made in special education.
URL:https://wellbeings.org/event/national-special-education-day/2026-12-02/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T120000
DTEND;TZID=America/New_York:20261207T130000
DTSTAMP:20260422T194754Z
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10003001-1796644800-1796648400@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-12-07/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T120000
DTEND;TZID=America/New_York:20261216T130000
DTSTAMP:20260727T135732Z
CREATED:20260225T213913Z
LAST-MODIFIED:20260727T135732Z
UID:10004025-1797422400-1797426000@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-12-16/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
END:VCALENDAR