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X-ORIGINAL-URL:https://wellbeings.org
X-WR-CALDESC:Events for Well Beings
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260121T161723Z
CREATED:20250904T164910Z
LAST-MODIFIED:20260121T161723Z
UID:10000599-1793491200-1793573999@wellbeings.org
SUMMARY:National Alzheimer's Disease Awareness Month
DESCRIPTION:National Alzheimer’s Disease Awareness Month is observed in November each year. This month is dedicated to raising awareness about Alzheimer’s disease\, a progressive brain disorder that affects memory\, thinking\, and behavior. 
URL:https://wellbeings.org/event/national-alzheimers-disease-awareness-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260311T191258Z
CREATED:20250904T165142Z
LAST-MODIFIED:20260311T191258Z
UID:10003556-1793491200-1793573999@wellbeings.org
SUMMARY:National Diabetes Month
DESCRIPTION:November is National Diabetes Month\, a time when communities across the country seek to bring attention to diabetes. This year’s focus is on taking action to prevent diabetes health problems. \n\n\n\nDiabetes is a disease that occurs when your blood glucose\, also called blood sugar\, is too high. It affects about 38 million Americans\, including adults and youth. Diabetes can damage the eyes\, kidneys\, nerves\, and heart\, and it is linked to some types of cancer. \n\n\n\nBut there’s also good news: Taking charge of your health may help you prevent diabetes health problems.
URL:https://wellbeings.org/event/national-diabetes-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260121T163753Z
CREATED:20250904T165330Z
LAST-MODIFIED:20260121T163753Z
UID:10000609-1793491200-1793573999@wellbeings.org
SUMMARY:National Family Caregivers Month
DESCRIPTION:National Family Caregivers Month is an annual observance in November that recognizes and honors the millions of Americans who provide unpaid care for a loved one\, such as a parent\, child\, or other family member. The month highlights the profound sacrifices\, love\, and courage of family caregivers\, who often face significant physical\, emotional\, and financial burdens. Celebrated by organizations like the Caregiver Action Network (CAN)\, it is an opportunity to raise awareness\, educate communities\, and advocate for increased support for caregivers.
URL:https://wellbeings.org/event/national-family-caregivers-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260121T163258Z
CREATED:20250904T165608Z
LAST-MODIFIED:20260121T163258Z
UID:10000614-1793491200-1793573999@wellbeings.org
SUMMARY:Lung Cancer Awareness Month
DESCRIPTION:Lung Cancer Awareness Month is observed annually in November. During this time\, organizations and individuals raise awareness about lung cancer\, promote early detection\, and support research efforts. 
URL:https://wellbeings.org/event/lung-cancer-awareness-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260121T160442Z
CREATED:20260121T160357Z
LAST-MODIFIED:20260121T160442Z
UID:10002695-1793491200-1793573999@wellbeings.org
SUMMARY:Native American Heritage Month
DESCRIPTION:Native American Heritage Month is celebrated every November to honor the rich cultures\, traditions\, and contributions of American Indian\, Alaska Native\, Native Hawaiian\, and other affiliated Island communities. Established by President George H. W. Bush in 1990\, the month is a time to celebrate indigenous history\, languages\, and accomplishments while raising awareness of the challenges these communities continue to face.
URL:https://wellbeings.org/event/native-american-heritage-month-2/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T120000
DTEND;TZID=America/New_York:20261102T130000
DTSTAMP:20260422T194754Z
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10003000-1793620800-1793624400@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-11-02/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T000000
DTEND;TZID=America/New_York:20261104T235959
DTSTAMP:20260109T000740Z
CREATED:20250818T203119Z
LAST-MODIFIED:20260109T000740Z
UID:10000625-1793750400-1793836799@wellbeings.org
SUMMARY:National Stress Awareness Day
DESCRIPTION:  \n\n\n\nNational Stress Awareness Day is observed annually on the first Wednesday of November.  \n\n\n\nThis day aims to raise awareness about the prevalence and impact of stress on mental and physical health. It encourages individuals to learn about stress management techniques\, seek support when needed\, and prioritize their well-being. 
URL:https://wellbeings.org/event/national-stress-awareness-day/2026-11-04/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T000000
DTEND;TZID=America/New_York:20261108T235959
DTSTAMP:20260109T000001Z
CREATED:20250904T162553Z
LAST-MODIFIED:20260109T000001Z
UID:10000619-1793750400-1794182399@wellbeings.org
SUMMARY:International Stress Awareness Week
DESCRIPTION:International Stress Awareness Week (ISAW) is organized by the International Stress Management Association (ISMA) and promotes knowledge and best practices for stress management\, running for the first full week in November. The event\, which also features Stress Awareness Day on the first Wednesday in November\, aims to raise awareness of stress\, its effects on health\, and healthy coping methods while reducing the stigma surrounding mental health. 
URL:https://wellbeings.org/event/international-stress-awareness-week/2026-11-04/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T000000
DTEND;TZID=America/New_York:20261113T235959
DTSTAMP:20260109T002904Z
CREATED:20250818T203440Z
LAST-MODIFIED:20260109T002904Z
UID:10000630-1794528000-1794614399@wellbeings.org
SUMMARY:World Kindness Day
DESCRIPTION:  \n\n\n\nWorld Kindness Day is an international observance on 13 November. It was introduced in 1998 by the World Kindness Movement\, a coalition of nations’ kindness NGOs. It is observed in many countries\, including Canada\, Australia\, Nigeria and the United Arab Emirates. Singapore observed the day for the first time in 2009.
URL:https://wellbeings.org/event/world-kindness-day/2026-11-13/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T000000
DTEND;TZID=America/New_York:20261119T235959
DTSTAMP:20260109T003141Z
CREATED:20250904T163316Z
LAST-MODIFIED:20260109T003141Z
UID:10000635-1794528000-1795132799@wellbeings.org
SUMMARY:Transgender Awareness Week
DESCRIPTION:Each year between November 13 – 19\, people and organizations around the country participate in Transgender Awareness Week to help increase understanding about transgender people and the issues members of the community face. \n\n\n\nTrans Awareness Week takes place the week before Transgender Day of Remembrance on November 20. Transgender Day of Remembrance (TDOR)\, is an annual observance on November 20 that honors the memory of the transgender people whose lives were lost in acts of anti-transgender violence that year.
URL:https://wellbeings.org/event/transgender-awareness-week/2026-11-13/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T120000
DTEND;TZID=America/New_York:20261118T130000
DTSTAMP:20260727T135732Z
CREATED:20260225T213913Z
LAST-MODIFIED:20260727T135732Z
UID:10004024-1795003200-1795006800@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-11-18/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T000000
DTEND;TZID=America/New_York:20261119T235959
DTSTAMP:20260109T005336Z
CREATED:20250818T203823Z
LAST-MODIFIED:20260109T005336Z
UID:10000646-1795046400-1795132799@wellbeings.org
SUMMARY:National Rural Health Day
DESCRIPTION:  \n\n\n\nNational Rural Health Day is celebrated annually on the third Thursday in November. In 2025\, it will be observed on November 20. This day recognizes the unique healthcare needs of rural communities and the dedication of those who work to address them.  \n\n\n\nNational Rural Health Day is an initiative of the National Organization of State Offices of Rural Health (NOSORH). It aims to raise awareness about the challenges and disparities in rural healthcare and to celebrate the “Power of Rural”. 
URL:https://wellbeings.org/event/national-rural-health-day/2026-11-19/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T000000
DTEND;TZID=America/New_York:20261120T235959
DTSTAMP:20260109T003710Z
CREATED:20250818T203625Z
LAST-MODIFIED:20260109T003710Z
UID:10000640-1795132800-1795219199@wellbeings.org
SUMMARY:Transgender Day of Remembrance
DESCRIPTION:  \n\n\n\nThe Transgender Day of Remembrance\, also known as the International Transgender Day of Remembrance\, has been observed annually from its inception on November 20 to memorialize those who have been murdered as a result of transphobia.
URL:https://wellbeings.org/event/transgender-day-of-remembrance/2026-11-20/
CATEGORIES:Dates to Remember
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