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X-WR-CALNAME:Well Beings
X-ORIGINAL-URL:https://wellbeings.org
X-WR-CALDESC:Events for Well Beings
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T000000
DTEND;TZID=America/New_York:20260321T235959
DTSTAMP:20260404T110339
CREATED:20260303T220238Z
LAST-MODIFIED:20260303T220239Z
UID:10003159-1774051200-1774137599@wellbeings.org
SUMMARY:World Down Syndrome Day
DESCRIPTION:Each year\, the Down Syndrome International network works together to speak up and take action for the human rights of all people with Down syndrome.
URL:https://wellbeings.org/event/world-down-syndrome-day/2026-03-21/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260322T000000
DTEND;TZID=America/New_York:20260322T235959
DTSTAMP:20260404T110339
CREATED:20260304T154203Z
LAST-MODIFIED:20260305T223720Z
UID:10003174-1774137600-1774223999@wellbeings.org
SUMMARY:World Water Day
DESCRIPTION:World Water Day celebrates water and inspires action to tackle the global water crisis. A core focus of World Water Day is to support the achievement of Sustainable Development Goal (SDG) 6: water and sanitation for all by 2030.
URL:https://wellbeings.org/event/world-water-day/2026-03-22/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T150000
DTEND;TZID=America/New_York:20260323T163000
DTSTAMP:20260404T110339
CREATED:20251201T173430Z
LAST-MODIFIED:20260303T214738Z
UID:10000226-1774278000-1774283400@wellbeings.org
SUMMARY:Connection Recovery Support Group - Virtual
DESCRIPTION:Join us at the Connection Recovery Support Group\, where we come together online to share stories\, offer advice\, and provide support for each \n\n\n\nConnection Recovery Support Group \n\n\n\nWelcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences\, struggles\, and successes with others who understand what you’re going through. Our group offers a supportive environment where you can connect with like-minded individuals\, gain valuable insights\, and receive encouragement on your journey to recovery. Whether you’re seeking advice\, a listening ear\, or simply some camaraderie\, our group is here for you. Come as you are and know that you are not alone. We look forward to connecting with you!
URL:https://wellbeings.org/event/connection-recovery-support-group-march-2026/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-recovery-support-group-e1764611909954.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T000000
DTEND;TZID=America/New_York:20260324T235959
DTSTAMP:20260404T110339
CREATED:20260304T154337Z
LAST-MODIFIED:20260305T223816Z
UID:10003189-1774310400-1774396799@wellbeings.org
SUMMARY:World Tuberculosis Day
DESCRIPTION:Each year we commemorate World TB Day to raise public awareness about the devastating health\, social and economic consequences of tuberculosis (TB) and to step up efforts to end the global TB epidemic.The date marks the day in 1882 when Dr. Robert Koch announced that he had discovered the bacterium that causes TB\, which opened the way towards diagnosing and curing this disease.
URL:https://wellbeings.org/event/world-tuberculosis-day/2026-03-24/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T000000
DTEND;TZID=America/New_York:20260324T235959
DTSTAMP:20260404T110339
CREATED:20260304T154506Z
LAST-MODIFIED:20260305T223846Z
UID:10003194-1774310400-1774396799@wellbeings.org
SUMMARY:Diabetes Alert Day
DESCRIPTION:Today is Diabetes Alert Day\, a day set aside by the American Diabetes Association® (ADA) to raise awareness of the seriousness of diabetes and the importance of knowing your risk. Observed annually on the fourth Tuesday in March\, Diabetes Alert Day encourages people to learn the symptoms of diabetes and understand the risk factors for developing the disease. Early detection is essential to avoid diabetes-related complications\, including heart\, kidney\, and eye disease\, and more. For those with diagnosed diabetes\, early action can help improve health outcomes.
URL:https://wellbeings.org/event/diabetes-alert-day/2026-03-24/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T000000
DTEND;TZID=America/New_York:20260325T235959
DTSTAMP:20260404T110339
CREATED:20260304T154820Z
LAST-MODIFIED:20260305T223922Z
UID:10003204-1774396800-1774483199@wellbeings.org
SUMMARY:International Day of Remembrance of the Victims of Slavery and the Transatlantic Slave Trade
DESCRIPTION:The International Day of Remembrance of the Victims of Slavery and the Transatlantic Slave Trade is a time for reflection. But it is also a time for education. Despite myths to the contrary\, enslaved Africans enriched the Americas not just through their labour but also through a transfer of vital skills and knowledge. In addition\, rather than accepting their fate\, they engaged in powerful acts of resistance. The United Nations works to highlight such stories through its Outreach Programme on the Transatlantic Slave Trade and Slavery\, which is managed by the Department of Global Communications\, and the Routes of Enslaved Peoples Project\, which is run by the United Nations Educational\, Scientific and Cultural Organization (UNESCO).
URL:https://wellbeings.org/event/international-day-of-remembrance-of-the-victims-of-slavery-and-the-transatlantic-slave-trade/2026-03-25/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T150000
DTEND;TZID=America/New_York:20260325T160000
DTSTAMP:20260404T110339
CREATED:20251208T174349Z
LAST-MODIFIED:20260303T215357Z
UID:10000233-1774450800-1774454400@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-4/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T000000
DTEND;TZID=America/New_York:20260326T235959
DTSTAMP:20260404T110339
CREATED:20260304T154949Z
LAST-MODIFIED:20260305T224211Z
UID:10003214-1774483200-1774569599@wellbeings.org
SUMMARY:Epilepsy Awareness - Purple Day
DESCRIPTION:Purple Day is an international grassroots effort dedicated to increasing awareness about epilepsy worldwide. On March 26th annually\, people in countries around the world are invited to wear purple and host events in support of epilepsy awareness. Last year\, people in more than 85 countries on all continents participated in Purple Day! Canada is the only country in the world who officially recognizes March 26th as Purple Day through the Purple Day Act implemented on June 28\, 2012.
URL:https://wellbeings.org/event/epilepsy-awareness-purple-day/2026-03-26/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T130000
DTSTAMP:20260404T110339
CREATED:20260311T170937Z
LAST-MODIFIED:20260311T170939Z
UID:10003539-1774526400-1774530000@wellbeings.org
SUMMARY:A Big Exhale: Finding Calm In A High-stress World
DESCRIPTION:Finding moments of genuine stillness is the foundation of our mental well-being. This webinar offers you a chance to deeply exhale through mindfulness and breathwork techniques\, specifically designed to regulate your nervous system and quiet the noise of the world. Whether you’re navigating global stressors or personal burnout\, this session provides a dedicated space to reset\, relax your shoulders\, and reclaim your inner peace.
URL:https://wellbeings.org/event/a-big-exhale-finding-calm-in-a-high-stress-world/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/03/webinar-meditation-mha.jpg
ORGANIZER;CN="Mental Health America":MAILTO:media@mhanational.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T000000
DTEND;TZID=America/New_York:20260330T235959
DTSTAMP:20260404T110339
CREATED:20260304T155201Z
LAST-MODIFIED:20260306T135404Z
UID:10003224-1774828800-1774915199@wellbeings.org
SUMMARY:National Doctor's Day
DESCRIPTION:We celebrate National Doctors’ Day in America on March 30 each year\, honoring the dedication and compassion displayed daily by more than one million physicians providing healthcare to patients nationwide.
URL:https://wellbeings.org/event/national-doctors-day/2026-03-30/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T000000
DTEND;TZID=America/New_York:20260330T235959
DTSTAMP:20260404T110339
CREATED:20260304T160052Z
LAST-MODIFIED:20260306T135516Z
UID:10003234-1774828800-1774915199@wellbeings.org
SUMMARY:International Transgender Day of Visibility
DESCRIPTION:The International Transgender Day of Visibility (TDOV) is an annual day of recognition\, celebrated around the world on March 31st\, which is dedicated to celebrating the accomplishments and victories of transgender and gender-expansive people\, while simultaneously raising awareness of the work that is still needed to combat discrimination and violence.
URL:https://wellbeings.org/event/international-transgender-day-of-visibility/2026-03-30/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T070000
DTEND;TZID=America/New_York:20260330T090000
DTSTAMP:20260404T110339
CREATED:20260211T162423Z
LAST-MODIFIED:20260320T155340Z
UID:10002776-1774854000-1774861200@wellbeings.org
SUMMARY:Global Virtual Screening of BrainStorm on World Bipolar Day
DESCRIPTION:Brainstorm Trailer\n\n\n\n\n\n\n\n\n\n \n\n\n\nJoin us for the first global virtual screening of our new documentary about the bipolar spectrum. This event includes watching the 74-minute film\, followed by a panel conversation featuring our filmmakers\, characters\, and bipolar experts\, as well as an audience Q&A. \n\n\n\nAll proceeds go to our nonprofit partners and to the production of additional films about bipolarity by the BrainStorm team.
URL:https://wellbeings.org/event/global-virtual-screening-of-brainstorm-on-world-bipolar-day/2026-03-30/1/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/brainstorm-bipolarday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T130000
DTEND;TZID=America/New_York:20260330T150000
DTSTAMP:20260404T110339
CREATED:20260211T162423Z
LAST-MODIFIED:20260320T155340Z
UID:10002777-1774875600-1774882800@wellbeings.org
SUMMARY:Global Virtual Screening of BrainStorm on World Bipolar Day
DESCRIPTION:Brainstorm Trailer\n\n\n\n\n\n\n\n\n\n \n\n\n\nJoin us for the first global virtual screening of our new documentary about the bipolar spectrum. This event includes watching the 74-minute film\, followed by a panel conversation featuring our filmmakers\, characters\, and bipolar experts\, as well as an audience Q&A. \n\n\n\nAll proceeds go to our nonprofit partners and to the production of additional films about bipolarity by the BrainStorm team.
URL:https://wellbeings.org/event/global-virtual-screening-of-brainstorm-on-world-bipolar-day/2026-03-30/2/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/brainstorm-bipolarday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T200000
DTEND;TZID=America/New_York:20260330T220000
DTSTAMP:20260404T110339
CREATED:20260211T162423Z
LAST-MODIFIED:20260320T155340Z
UID:10002778-1774900800-1774908000@wellbeings.org
SUMMARY:Global Virtual Screening of BrainStorm on World Bipolar Day
DESCRIPTION:Brainstorm Trailer\n\n\n\n\n\n\n\n\n\n \n\n\n\nJoin us for the first global virtual screening of our new documentary about the bipolar spectrum. This event includes watching the 74-minute film\, followed by a panel conversation featuring our filmmakers\, characters\, and bipolar experts\, as well as an audience Q&A. \n\n\n\nAll proceeds go to our nonprofit partners and to the production of additional films about bipolarity by the BrainStorm team.
URL:https://wellbeings.org/event/global-virtual-screening-of-brainstorm-on-world-bipolar-day/2026-03-30/3/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/brainstorm-bipolarday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T000000
DTEND;TZID=America/New_York:20260331T235959
DTSTAMP:20260404T110339
CREATED:20260304T155853Z
LAST-MODIFIED:20260306T135448Z
UID:10003244-1774915200-1775001599@wellbeings.org
SUMMARY:World Bipolar Day
DESCRIPTION:At the Cesar Chavez Foundation\, our mission is to carry on Cesar’s life’s work of uplifting the lives of Latinos and working families by inspiring and transforming communities through social enterprises that address essential human\, cultural and community needs.
URL:https://wellbeings.org/event/world-bipolar-day/2026-03-31/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T000000
DTEND;TZID=America/New_York:20260331T235959
DTSTAMP:20260404T110339
CREATED:20260304T160451Z
LAST-MODIFIED:20260306T135427Z
UID:10003249-1774915200-1775001599@wellbeings.org
SUMMARY:César Chávez Day
DESCRIPTION:The International Transgender Day of Visibility (TDOV) is an annual day of recognition\, celebrated around the world on March 31st\, which is dedicated to celebrating the accomplishments and victories of transgender and gender-expansive people\, while simultaneously raising awareness of the work that is still needed to combat discrimination and violence.
URL:https://wellbeings.org/event/cesar-chavez-day/2026-03-31/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T180231Z
LAST-MODIFIED:20260312T204024Z
UID:10003562-1775001600-1775087999@wellbeings.org
SUMMARY:National Autism Acceptance Month
DESCRIPTION:While formerly known as “Awareness” month\, the shift to “Acceptance” emphasizes inclusion and appreciating the lived experiences of autistic individuals. It aims to move beyond simple recognition toward supporting neurodiversity in workplaces\, schools\, and communities.
URL:https://wellbeings.org/event/national-autism-acceptance-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T180502Z
LAST-MODIFIED:20260312T204233Z
UID:10003567-1775001600-1775087999@wellbeings.org
SUMMARY:National Child Abuse Prevention Month
DESCRIPTION:This month highlights the importance of communities working together to help families thrive and prevent child maltreatment. The 2026 theme\, “Building Stronger Families\,” focuses on protective factors that decrease the risk of family trauma.
URL:https://wellbeings.org/event/national-child-abuse-prevention-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T180715Z
LAST-MODIFIED:20260312T204453Z
UID:10003572-1775001600-1775087999@wellbeings.org
SUMMARY:National Counseling Awareness Month
DESCRIPTION:Sponsored by the American Counseling Association\, this month honors the counseling profession and the mental health professionals who help people navigate life’s challenges\, from stress management to cultural identity.
URL:https://wellbeings.org/event/national-counseling-awareness-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T180926Z
LAST-MODIFIED:20260312T204735Z
UID:10003573-1775001600-1775087999@wellbeings.org
SUMMARY:National STD Awareness Month (STI Awareness Month)
DESCRIPTION:A campaign to raise awareness about sexually transmitted infections (STIs)\, reduce related stigma\, and encourage regular testing and open conversations about sexual health to prevent long-term complications.
URL:https://wellbeings.org/event/national-std-awareness-month-sti-awareness-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T181322Z
LAST-MODIFIED:20260312T205058Z
UID:10003587-1775001600-1775087999@wellbeings.org
SUMMARY:National Occupational Therapy Month
DESCRIPTION:Celebrates the occupational therapy practitioners who help people of all ages participate in the “occupations” or daily activities that make life meaningful\, especially after an injury or diagnosis.
URL:https://wellbeings.org/event/national-occupational-therapy-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T181529Z
LAST-MODIFIED:20260312T205321Z
UID:10003592-1775001600-1775087999@wellbeings.org
SUMMARY:National Parkinson's Awareness Month
DESCRIPTION:Observed in April to honor the birth month of James Parkinson\, this month raises awareness about the motor and non-motor symptoms of Parkinson’s and supports research toward a cure.
URL:https://wellbeings.org/event/national-parkinsons-awareness-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T181705Z
LAST-MODIFIED:20260312T205541Z
UID:10003597-1775001600-1775087999@wellbeings.org
SUMMARY:National Cancer Control Month
DESCRIPTION:A month focused on cancer prevention and early detection. It encourages lifestyle choices that reduce risk—such as healthy eating and quitting smoking—and promotes regular screenings like mammograms and colonoscopies.
URL:https://wellbeings.org/event/national-cancer-control-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260312T181840Z
LAST-MODIFIED:20260312T205440Z
UID:10003598-1775001600-1775087999@wellbeings.org
SUMMARY:National Stress Awareness Month
DESCRIPTION:
URL:https://wellbeings.org/event/national-stress-awareness-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T000000
DTEND;TZID=America/New_York:20260401T235959
DTSTAMP:20260404T110339
CREATED:20260318T193959Z
LAST-MODIFIED:20260318T194001Z
UID:10003648-1775001600-1775087999@wellbeings.org
SUMMARY:Skin Cancer Prevention and Awareness Month
DESCRIPTION:A campaign to educate the public on the importance of sun safety and regular skin checks to prevent skin cancer.
URL:https://wellbeings.org/event/skin-cancer-prevention-and-awareness-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T080000
DTEND;TZID=America/New_York:20260401T170000
DTSTAMP:20260404T110339
CREATED:20260312T181154Z
LAST-MODIFIED:20260312T205633Z
UID:10003582-1775030400-1775062800@wellbeings.org
SUMMARY:National Minority Health Month
DESCRIPTION:Dedicated to raising awareness about health disparities that continue to affect racial and ethnic minority populations and advocating for health equity for all.
URL:https://wellbeings.org/event/national-minority-health-month/2026-04-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T000000
DTEND;TZID=America/New_York:20260402T235959
DTSTAMP:20260404T110339
CREATED:20260312T182627Z
LAST-MODIFIED:20260312T182628Z
UID:10003609-1775088000-1775174399@wellbeings.org
SUMMARY:World Autism Awareness Day
DESCRIPTION:An internationally recognized UN day that encourages member states to take measures to raise awareness about autistic individuals throughout the world.
URL:https://wellbeings.org/event/world-autism-awareness-day/2026-04-02/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T130000
DTEND;TZID=America/New_York:20260402T140000
DTSTAMP:20260404T110339
CREATED:20260312T175244Z
LAST-MODIFIED:20260323T145902Z
UID:10003561-1775134800-1775138400@wellbeings.org
SUMMARY:The 2026 Mental Health Month Kickoff
DESCRIPTION:Get ready to celebrate Mental Health Month with us! Since founding Mental Health Month (also known as Mental Health Awareness Month) in 1949\, Mental Health America (MHA) has led the nationwide effort every May to promote mental wellness. This year\, we are on a mission to help people have more good days\, together. \n\n\n\nThis virtual event is designed to help you prepare for participating in Mental Health Month. We’ll highlight strategies for championing mental health in your community\, share new tools\, and provide ideas on meaningful ways to get involved. \n\n\n\nWhether you’re an educator\, advocate\, fundraiser\, or just hoping to improve your own mental health\, this event will give you a roadmap to feel ready! \n\n\n\nIn this free\, 60-minute session\, we will: \n\n\n\nEncourage ways to get involved: Learn about ways you can support Mental Health America’s mission\, whether it’s through participating in our Be Seen in Green Fundraiser\, joining our Strava challenge\, or hosting your own event supported by our materials. \n\n\n\nShare the More Good Days\, Together campaign: Get an exclusive first look at our new theme & opportunities to engage throughout the month of May. \n\n\n\nExplore new resources: Discover the latest tools from MHA’s Public Education team\, including our brand-new planning and action guides.
URL:https://wellbeings.org/event/the-2026-mental-health-month-kickoff/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/03/MHM-2026-Banner-1024x512-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T000000
DTEND;TZID=America/New_York:20260412T235959
DTSTAMP:20260404T110339
CREATED:20260312T182313Z
LAST-MODIFIED:20260312T182317Z
UID:10003603-1775433600-1776038399@wellbeings.org
SUMMARY:National Public Health Week
DESCRIPTION:Organized by the American Public Health Association\, this week recognizes the contributions of public health and highlights issues that are important to improving our nation’s health.
URL:https://wellbeings.org/event/national-public-health-week/2026-04-06/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T120000
DTEND;TZID=America/New_York:20260406T130000
DTSTAMP:20260404T110339
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10002993-1775476800-1775480400@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-04-06/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
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