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X-WR-CALDESC:Events for Well Beings
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DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260807T235959
DTSTAMP:20260403T173514
CREATED:20250724T172146Z
LAST-MODIFIED:20260108T210202Z
UID:10000427-1785542400-1786147199@wellbeings.org
SUMMARY:Naitonal Minority Donor Awareness Week
DESCRIPTION:National Minority Donor Awareness Week is an annual observance held from August 1st to 7th to raise awareness about the importance of organ\, eye\, and tissue donation within minority communities. It aims to address health disparities and encourage more people from diverse backgrounds to register as donors. The observance was initially founded in 1996 as National Minority Donor Awareness Week and later expanded into National Minority Donor Awareness Month\, which is celebrated throughout August. 
URL:https://wellbeings.org/event/naitonal-minority-donor-awareness-week/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T120000
DTEND;TZID=America/New_York:20260803T130000
DTSTAMP:20260403T173514
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10002997-1785758400-1785762000@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-08-03/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T000000
DTEND;TZID=America/New_York:20260811T235959
DTSTAMP:20260403T173514
CREATED:20250805T171514Z
LAST-MODIFIED:20260108T221314Z
UID:10000452-1786406400-1786492799@wellbeings.org
SUMMARY:Annual Medical Checkup Day
DESCRIPTION:August 11th is Annual Medical Checkup Day. This day serves as a yearly reminder to schedule and prioritize routine medical checkups with a healthcare provider. These checkups are crucial for early detection of potential health problems and maintaining overall well-being. 
URL:https://wellbeings.org/event/annual-medical-checkup-day/2026-08-11/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T000000
DTEND;TZID=America/New_York:20260815T235959
DTSTAMP:20260403T173514
CREATED:20250805T171725Z
LAST-MODIFIED:20260108T221914Z
UID:10000457-1786752000-1786838399@wellbeings.org
SUMMARY:National Relaxation Day
DESCRIPTION:National Relaxation Day is observed annually on August 15th. It’s a day to focus on stress reduction and self-care through relaxation techniques. The day was founded in 1985 by Sean Moeller\, who wanted to remind people of the importance of taking time to unwind and de-stress.
URL:https://wellbeings.org/event/national-relaxation-day/2026-08-15/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T000000
DTEND;TZID=America/New_York:20260818T235959
DTSTAMP:20260403T173514
CREATED:20250805T171931Z
LAST-MODIFIED:20260108T222032Z
UID:10000462-1787011200-1787097599@wellbeings.org
SUMMARY:World Breast Cancer Research Day
DESCRIPTION:World Breast Cancer Research Day is observed annually on August 18.  \n\n\n\nThis day aims to raise awareness about breast cancer research\, promote early detection and screening\, and support efforts to find a cure.  \n\n\n\nThe date\, August 18\, is significant as it represents the statistic that 1 in 8 women will be diagnosed with breast cancer in their lifetime.
URL:https://wellbeings.org/event/world-breast-cancer-research-day/2026-08-18/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T000000
DTEND;TZID=America/New_York:20260819T235959
DTSTAMP:20260403T173514
CREATED:20250805T172242Z
LAST-MODIFIED:20260108T222110Z
UID:10000467-1787097600-1787183999@wellbeings.org
SUMMARY:World Humanitarian Day
DESCRIPTION:On 19 August 2003\, a bomb attack on the Canal Hotel in Baghdad\, Iraq\, killed 22 humanitarian aid workers\, including the UN Special Representative of the Secretary-General for Iraq\, Sergio Vieira de Mello. Five years later\, the General Assembly adopted a resolution designating 19 August as World Humanitarian Day (WHD). \n\n\n\nSince then\, WHD has become OCHA’s annual flagship campaign. Each year\, WHD focuses on a theme\, bringing together partners from across the humanitarian system to advocate for the survival\, well-being and dignity of people affected by crises\, and for the safety and security of aid workers. \n\n\n\nThis year\, we call for an end to the attacks on humanitarians and civilians and impunity under International Humanitarian Law. We urge those in power to #ActForHumanity.
URL:https://wellbeings.org/event/world-humanitarian-day/2026-08-19/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T000000
DTEND;TZID=America/New_York:20260819T235959
DTSTAMP:20260403T173514
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002877-1787097600-1787183999@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-08-19/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T000000
DTEND;TZID=America/New_York:20260821T235959
DTSTAMP:20260403T173514
CREATED:20250805T173039Z
LAST-MODIFIED:20260108T222156Z
UID:10000472-1787270400-1787356799@wellbeings.org
SUMMARY:World Senior Citizen's Day
DESCRIPTION:World Senior Citizen’s Day is celebrated on 21 August each year. The celebration took place for the first time in 1991. The day is intended to increase awareness of the factors and issues that affect older adults\, such as health deterioration and elder abuse.
URL:https://wellbeings.org/event/world-senior-citizens-day/2026-08-21/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T000000
DTEND;TZID=America/New_York:20260823T235959
DTSTAMP:20260403T173514
CREATED:20250805T173514Z
LAST-MODIFIED:20260108T222252Z
UID:10000477-1787443200-1787529599@wellbeings.org
SUMMARY:International Day of Remembrance of the Slave Trade and it's Abolition
DESCRIPTION:  \n\n\n\nThe International Day of Remembrance of the Slave Trade and it’s Abolition is an international day celebrated 23 August of each year\, the day designated by UNESCO to memorialize the transatlantic slave trade.
URL:https://wellbeings.org/event/international-day-of-remembrance-of-the-slave-trade-and-its-abolition/2026-08-23/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T000000
DTEND;TZID=America/New_York:20260826T235959
DTSTAMP:20260403T173514
CREATED:20250805T173739Z
LAST-MODIFIED:20260108T222414Z
UID:10000482-1787702400-1787788799@wellbeings.org
SUMMARY:Women's Equality Day
DESCRIPTION:  \n\n\n\nWomen’s Equality Day is celebrated in the United States on August 26 to commemorate the 1920 adoption of the Nineteenth Amendment to the United States Constitution\, which prohibits the states and the federal government from denying the right to vote to citizens of the United States on the basis of sex.
URL:https://wellbeings.org/event/womens-equality-day/2026-08-26/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T000000
DTEND;TZID=America/New_York:20260829T235959
DTSTAMP:20260403T173514
CREATED:20250805T173930Z
LAST-MODIFIED:20260108T222858Z
UID:10000487-1787961600-1788047999@wellbeings.org
SUMMARY:Individual Rights Day
DESCRIPTION:  \n\n\n\nIndividual Rights Day is celebrated on August 29th\, coinciding with the birthdate of John Locke\, a philosopher who heavily influenced ideas about individual rights. The day was created to honor Locke’s contributions and to remind people of the importance of individual freedoms. 
URL:https://wellbeings.org/event/individual-rights-day/2026-08-29/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T000000
DTEND;TZID=America/New_York:20260831T235959
DTSTAMP:20260403T173514
CREATED:20250805T174245Z
LAST-MODIFIED:20260108T223016Z
UID:10000492-1788134400-1788220799@wellbeings.org
SUMMARY:International Overdose Awareness Day
DESCRIPTION:  \n\n\n\nEvery August 31\, International Overdose Awareness Day (IOAD) brings a global community together to take action on overdose.It is a global platform that provides tools\, resources and a space for communities to connect and drive change. \n\n\n\nThrough events – both in person and online – communities honor lives lost\, educate their families\, friends and peers\, and explore evidence-based overdose prevention solutions.
URL:https://wellbeings.org/event/international-overdose-awareness-day/2026-08-31/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T000000
DTEND;TZID=America/New_York:20260901T235959
DTSTAMP:20260403T173514
CREATED:20250815T164447Z
LAST-MODIFIED:20260116T215611Z
UID:10000497-1788220800-1788307199@wellbeings.org
SUMMARY:Ovarian Cancer Awareness Month
DESCRIPTION:Ovarian cancer awareness month is observed in September.  \n\n\n\nPurpose: \n\n\n\n\nRaise awareness about ovarian cancer\, the second most common gynecologic cancer in the United States. \n\n\n\nEducate women about the symptoms\, risk factors\, and early detection methods. \n\n\n\nSupport research and provide funding for treatments and cures. \n\n\n\n\nActivities:  \n\n\n\nGet screened for ovarian cancer\, especially if you have risk factors.  \n\n\n\nWear teal ribbons\, the color associated with ovarian cancer awareness. \n\n\n\nAttend events and fundraisers. \n\n\n\nShare information about ovarian cancer on social media.
URL:https://wellbeings.org/event/ovarian-cancer-awareness-month/2026-09-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T000000
DTEND;TZID=America/New_York:20260901T235959
DTSTAMP:20260403T173514
CREATED:20250815T164621Z
LAST-MODIFIED:20260116T215737Z
UID:10000502-1788220800-1788307199@wellbeings.org
SUMMARY:Healthy Aging Month
DESCRIPTION:September is designated as Healthy Aging Month\, a time to raise awareness about the positive aspects of growing older and encourage individuals to prioritize their well-being as they age. This observance focuses on physical\, mental\, social\, and financial well-being\, encouraging adults\, particularly those 45 and older\, to take steps to improve their overall health. 
URL:https://wellbeings.org/event/healthy-aging-month/2026-09-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T000000
DTEND;TZID=America/New_York:20260901T235959
DTSTAMP:20260403T173514
CREATED:20250815T165141Z
LAST-MODIFIED:20260116T215832Z
UID:10000507-1788220800-1788307199@wellbeings.org
SUMMARY:National Sexual Health Awareness Month
DESCRIPTION:National Sexual Health Awareness Month is observed in September each year. It aims to promote sexual health education\, raise awareness about sexually transmitted infections (STIs)\, and encourage open and healthy conversations about sexuality. 
URL:https://wellbeings.org/event/national-sexual-health-awareness-month/2026-09-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T000000
DTEND;TZID=America/New_York:20260901T235959
DTSTAMP:20260403T173514
CREATED:20250815T180210Z
LAST-MODIFIED:20260116T215924Z
UID:10000512-1788220800-1788307199@wellbeings.org
SUMMARY:National Sickle Cell Month
DESCRIPTION:Sickle cell anemia month is observed in September. This month aims to raise awareness about sickle cell disease\, a genetic blood disorder that affects millions of people worldwide. 
URL:https://wellbeings.org/event/national-sickle-cell-month/2026-09-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T000000
DTEND;TZID=America/New_York:20260901T235959
DTSTAMP:20260403T173514
CREATED:20250815T181950Z
LAST-MODIFIED:20260116T220325Z
UID:10000517-1788220800-1788307199@wellbeings.org
SUMMARY:Polycystic Ovary Syndrome (PCOS) Awareness Month
DESCRIPTION:September is Polycystic Ovary Syndrome (PCOS) Awareness Month. This month is dedicated to raising awareness about PCOS\, a common hormonal disorder that affects women\, and to promoting education\, research\, and support for those living with the condition. 
URL:https://wellbeings.org/event/polycystic-ovary-syndrome-pcos-awareness-month/2026-09-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260906T000000
DTEND;TZID=America/New_York:20260912T235959
DTSTAMP:20260403T173514
CREATED:20250815T183433Z
LAST-MODIFIED:20260108T223636Z
UID:10000522-1788652800-1789257599@wellbeings.org
SUMMARY:National Suicide Prevention Week
DESCRIPTION:National Suicide Prevention Week is an annual week-long campaign in the United States to inform and engage health professionals and the general public about suicide prevention and warning signs of suicide.
URL:https://wellbeings.org/event/naitonal-suicide-prevention-week/2026-09-06/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T120000
DTEND;TZID=America/New_York:20260907T130000
DTSTAMP:20260403T173514
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10002998-1788782400-1788786000@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-09-07/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T000000
DTEND;TZID=America/New_York:20260910T235959
DTSTAMP:20260403T173515
CREATED:20250815T161934Z
LAST-MODIFIED:20260108T223723Z
UID:10000527-1788998400-1789084799@wellbeings.org
SUMMARY:World Suicide Prevention Day
DESCRIPTION:  \n\n\n\nWorld Suicide Prevention Day is an awareness day always observed on 10 September every year\, in order to provide worldwide commitment and action to prevent suicides\, with various activities around the world since 2003.
URL:https://wellbeings.org/event/world-suicide-prevention-day/2026-09-10/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T000000
DTEND;TZID=America/New_York:20260916T235959
DTSTAMP:20260403T173515
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002878-1789516800-1789603199@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-09-16/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T000000
DTEND;TZID=America/New_York:20260929T235959
DTSTAMP:20260403T173515
CREATED:20250815T163948Z
LAST-MODIFIED:20260108T232424Z
UID:10000558-1790640000-1790726399@wellbeings.org
SUMMARY:World Heart Day
DESCRIPTION:  \n\n\n\nWorld Heart Day (29 September) is an opportunity to ignite global conversations and engagement\, using powerful stories to raise heart health awareness.
URL:https://wellbeings.org/event/world-heart-day/2026-09-29/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T000000
DTEND;TZID=America/New_York:20260930T235959
DTSTAMP:20260403T173515
CREATED:20250815T163712Z
LAST-MODIFIED:20260108T223845Z
UID:10000533-1790726400-1790812799@wellbeings.org
SUMMARY:National Women's Health and Fitness Day
DESCRIPTION:  \n\n\n\nNational Women’s Health and Fitness Day is an annual event celebrated on the last Wednesday of September. This year\, it falls on September 27th\, according to National Day Calendar. The day is dedicated to promoting the importance of health awareness and physical activity for women of all ages. It encourages women to prioritize their well-being through regular exercise and healthy habits. 
URL:https://wellbeings.org/event/national-womens-health-and-fitness-day/2026-09-30/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T000000
DTEND;TZID=America/New_York:20261001T235959
DTSTAMP:20260403T173515
CREATED:20250904T154415Z
LAST-MODIFIED:20260116T220559Z
UID:10000543-1790812800-1790899199@wellbeings.org
SUMMARY:National Domestic Violence Awareness Month
DESCRIPTION:October is Domestic Violence Awareness Month. Each year\, in October\, advocates\, survivors and supporters recognize October as Domestic Violence Awareness Month (DVAM).
URL:https://wellbeings.org/event/national-domestic-violence-awareness-month/2026-10-01/
CATEGORIES:Dates to Remember,Month-long Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T000000
DTEND;TZID=America/New_York:20261001T235959
DTSTAMP:20260403T173515
CREATED:20250904T155232Z
LAST-MODIFIED:20260116T220928Z
UID:10000553-1790812800-1790899199@wellbeings.org
SUMMARY:National Disability Employment Awareness Month
DESCRIPTION:National Disability Employment Awareness Month (NDEAM) is a nationwide observance held every October to celebrate the contributions of people with disabilities to the workforce and to highlight the importance of inclusive\, disability-friendly employment policies and practices. Each year\, the U.S. Department of Labor’s Office of Disability Employment Policy (ODEP) selects a theme to guide employers\, advocates\, and communities in their efforts to promote disability inclusion and support people with disabilities in achieving competitive\, gainful employment.
URL:https://wellbeings.org/event/national-disability-employment-awareness-month/2026-10-01/
CATEGORIES:Dates to Remember,Month-long Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T000000
DTEND;TZID=America/New_York:20261011T235959
DTSTAMP:20260403T173515
CREATED:20250904T155815Z
LAST-MODIFIED:20260108T233847Z
UID:10000563-1791158400-1791763199@wellbeings.org
SUMMARY:Mental Illness Awareness Week
DESCRIPTION:Mental Illness Awareness Week was established in the U.S. in 1990 recognition of efforts by the National Alliance on Mental Illness to educate and increase awareness about mental illness. It takes place every year during the first full week of October.
URL:https://wellbeings.org/event/mental-illness-awareness-week/2026-10-05/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T120000
DTEND;TZID=America/New_York:20261005T130000
DTSTAMP:20260403T173515
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10002999-1791201600-1791205200@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-10-05/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T000000
DTEND;TZID=America/New_York:20261009T235959
DTSTAMP:20260403T173515
CREATED:20250818T201944Z
LAST-MODIFIED:20260108T234315Z
UID:10000573-1791504000-1791590399@wellbeings.org
SUMMARY:National Depression Screening Day
DESCRIPTION:  \n\n\n\nRoughly 40 million adults in the U.S. struggle with depression or anxiety. Not to mention the family\, friends\, and coworkers that are also impacted. National Depression Screening Day is held annually on October 9. It’s important for many reasons. First\, it can help people make an informed diagnosis. It also drags depression out of the darkness. And perhaps most important\, it can bring help to those that need it.
URL:https://wellbeings.org/event/national-depression-screening-day/2026-10-09/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T000000
DTEND;TZID=America/New_York:20261010T235959
DTSTAMP:20260403T173515
CREATED:20250818T202220Z
LAST-MODIFIED:20260108T234549Z
UID:10000578-1791590400-1791676799@wellbeings.org
SUMMARY:World Mental Health Day
DESCRIPTION:  \n\n\n\nWorld Mental Health Day is an international day for global mental health education\, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health\, a global mental health organization with members and contacts in more than 150 countries.
URL:https://wellbeings.org/event/world-mental-health-day/2026-10-10/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T000000
DTEND;TZID=America/New_York:20261011T235959
DTSTAMP:20260403T173515
CREATED:20250818T202539Z
LAST-MODIFIED:20260108T234656Z
UID:10000583-1791676800-1791763199@wellbeings.org
SUMMARY:International Day of the Girl
DESCRIPTION:  \n\n\n\nInternational Day of the Girl Child is an international observance day declared by the United Nations; it is also called the Day of Girls and the International Day of the Girl. October 11\, 2012\, was the first Day of the Girl Child.
URL:https://wellbeings.org/event/international-day-of-the-girl/2026-10-11/
CATEGORIES:Dates to Remember
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