Well Beings

National Cleanse Your Skin Week
2026-08-01 00:00 - 2026-08-07 23:59 (America/New_York)
Focused on the importance of proper skincare routines and the health benefits of regular skin cleansing.

World Breastfeeding Week
2026-08-01 00:00 - 2026-08-07 23:59
A global campaign to raise awareness and galvanize action on themes related to breastfeeding, supported by the WHO and UNICEF.

Kaiser Permanente Mindful Mondays Webinars
2026-08-03 12:00 - 13:00, 2026-09-07 12:00 - 13:00
Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone, meaning you do not need to be a Kaiser Permanente member to attend.

2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)

Mindful Eating Guided Meditation | Date: March 2, 2026

Mindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger, notice how food makes you feel, and engage your senses as you eat.

Meditation and Breathing for Better Health | Date: April 6, 2026

Say goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing.

Guided Meditation for Relaxation | Date: May 4, 2026

Relaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing, progressive muscle relaxation, and meditation.

Mindfulness for a Brain Reset | Date: June 1, 2026

Feeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience, concentration, and productivity.

Guided Meditation for Summer Bliss | Date: July 6, 2026

Visualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation, peace, and calmness.

Guided Meditation for Finding Peace | Date: August 3, 2026

During this interactive demonstration, learn how basic meditation can help you find inner peace and more joy in your daily life.

Guided Walking Meditation | Date: September 14, 2026

Are you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions, join us for this guided session to experience the benefits of mindful walking.

Guided Meditation for Love & Kindness | Date: October 5, 2026

Loving-kindness meditation is all about sending feelings of love, kindness, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice.

Guided Meditation for Cultivating Gratitude | Date: November 2, 2026

Gratitude can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.

Mindfulness to Ease Holiday Stress | Date: December 7, 2026

While the holidays can bring joy to many, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace, boost your mood, and reclaim your energy this holiday season.

National Health Center Week
2026-08-09 00:00 - 2026-08-15 23:59
Celebrates the mission and accomplishments of America’s health centers and the dedicated staff who provide care to underserved populations.

Annual Medical Checkup Day
2026-08-11 00:00 - 23:59
August 11th is Annual Medical Checkup Day. This day serves as a yearly reminder to schedule and prioritize routine medical checkups with a healthcare provider. These checkups are crucial for early detection of potential health problems and maintaining overall well-being.

National Relaxation Day
2026-08-15 00:00 - 23:59
National Relaxation Day is observed annually on August 15th. It’s a day to focus on stress reduction and self-care through relaxation techniques. The day was founded in 1985 by Sean Moeller, who wanted to remind people of the importance of taking time to unwind and de-stress.

World Breast Cancer Research Day
2026-08-18 00:00 - 23:59
World Breast Cancer Research Day is observed annually on August 18.

This day aims to raise awareness about breast cancer research, promote early detection and screening, and support efforts to find a cure.

The date, August 18, is significant as it represents the statistic that 1 in 8 women will be diagnosed with breast cancer in their lifetime.

World Humanitarian Day
2026-08-19 00:00 - 23:59
On 19 August 2003, a bomb attack on the Canal Hotel in Baghdad, Iraq, killed 22 humanitarian aid workers, including the UN Special Representative of the Secretary-General for Iraq, Sergio Vieira de Mello. Five years later, the General Assembly adopted a resolution designating 19 August as World Humanitarian Day (WHD).

Since then, WHD has become OCHA’s annual flagship campaign. Each year, WHD focuses on a theme, bringing together partners from across the humanitarian system to advocate for the survival, well-being and dignity of people affected by crises, and for the safety and security of aid workers.

This year, we call for an end to the attacks on humanitarians and civilians and impunity under International Humanitarian Law. We urge those in power to #ActForHumanity.

Kaiser Permanente Wellness Wednesday Webinars
2026-08-19 00:00 - 23:59
Kaiser Permanente offers free, monthly “Well-being Wednesdays” webinars focusing on practical, actionable strategies for mental, emotional, and physical health. These sessions, part of a wider “[Mindful Mondays]” and “Activate Your Health” series, include topics like stress reduction, nutrition, and work-life balance.

2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)

Healthy Weight | Date: March 18, 2026

Tap into your personal motivators and consider your readiness to make a behavior change that supports weight management.

Benefits of Moving in Nature | Date: April 22, 2026

Review the physical and mental benefits of getting outside, and share ways to immerse yourself in nature and exercise.

Digital Detox | Date: May 20, 2026

Explore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind.

Boost Your Brain Power | Date: June 17, 2026

Learn daily habits and activities to exercise your mind and improve your overall brain health at any age.

Summer Safety | Date: July 22, 2026

Learn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer.

Flu Awareness | Date: August 19, 2026

Get the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both.

Osteoporosis Prevention | Date: September 23, 2026

Learn what causes osteoporosis, and how calcium and weight-bearing activities can help decrease your risk.

Women’s Health | Date: October 21, 2026

Learn more about women’s top health issues, including breast cancer, osteoporosis, heart disease, and reproductive health.

Truth About Sugars | Date: November 18, 2026

Get a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.

Sustainable Celebrations | Date: December 16, 2026

Do good and feel good this holiday season. Learn simple tips to lower stress, celebrate mindfully, and practice eco-friendly habits.

World Senior Citizen's Day
2026-08-21 00:00 - 23:59
World Senior Citizen’s Day is celebrated on 21 August each year. The celebration took place for the first time in 1991. The day is intended to increase awareness of the factors and issues that affect older adults, such as health deterioration and elder abuse.

International Day of Remembrance of the Slave Trade and it's Abolition
2026-08-23 00:00 - 23:59
The International Day of Remembrance of the Slave Trade and it’s Abolition is an international day celebrated 23 August of each year, the day designated by UNESCO to memorialize the transatlantic slave trade.

Women's Equality Day
2026-08-26 00:00 - 23:59
Women’s Equality Day is celebrated in the United States on August 26 to commemorate the 1920 adoption of the Nineteenth Amendment to the United States Constitution, which prohibits the states and the federal government from denying the right to vote to citizens of the United States on the basis of sex.

Individual Rights Day
2026-08-29 00:00 - 23:59
Individual Rights Day is celebrated on August 29th, coinciding with the birthdate of John Locke, a philosopher who heavily influenced ideas about individual rights. The day was created to honor Locke’s contributions and to remind people of the importance of individual freedoms.

International Overdose Awareness Day
2026-08-31 00:00 - 23:59
Every August 31, International Overdose Awareness Day (IOAD) brings a global community together to take action on overdose.It is a global platform that provides tools, resources and a space for communities to connect and drive change.

Through events – both in person and online – communities honor lives lost, educate their families, friends and peers, and explore evidence-based overdose prevention solutions.

Ovarian Cancer Awareness Month
2026-09-01 00:00 - 23:59
Ovarian cancer awareness month is observed in September.

Purpose:

Raise awareness about ovarian cancer, the second most common gynecologic cancer in the United States.

Educate women about the symptoms, risk factors, and early detection methods.

Support research and provide funding for treatments and cures.

Activities:

Get screened for ovarian cancer, especially if you have risk factors.

Wear teal ribbons, the color associated with ovarian cancer awareness.

Attend events and fundraisers.

Share information about ovarian cancer on social media.

Healthy Aging Month
2026-09-01 00:00 - 23:59
September is designated as Healthy Aging Month, a time to raise awareness about the positive aspects of growing older and encourage individuals to prioritize their well-being as they age. This observance focuses on physical, mental, social, and financial well-being, encouraging adults, particularly those 45 and older, to take steps to improve their overall health.

National Sexual Health Awareness Month
2026-09-01 00:00 - 23:59
National Sexual Health Awareness Month is observed in September each year. It aims to promote sexual health education, raise awareness about sexually transmitted infections (STIs), and encourage open and healthy conversations about sexuality.

National Sickle Cell Month
2026-09-01 00:00 - 23:59
Sickle cell anemia month is observed in September. This month aims to raise awareness about sickle cell disease, a genetic blood disorder that affects millions of people worldwide.

Polycystic Ovary Syndrome (PCOS) Awareness Month
2026-09-01 00:00 - 23:59
September is Polycystic Ovary Syndrome (PCOS) Awareness Month. This month is dedicated to raising awareness about PCOS, a common hormonal disorder that affects women, and to promoting education, research, and support for those living with the condition.

National Suicide Prevention Month
2026-09-01 00:00 - 23:59
A time to raise awareness about suicide prevention, reduce stigma, and share resources for those in crisis. It emphasizes that suicide is preventable and that everyone can play a role in saving lives.

National Recovery Month
2026-09-01 00:00 - 23:59
This month celebrates the millions of Americans who are in recovery from substance use disorders and mental health challenges, reinforcing the message that “Recovery is for Everyone.”

Blood Cancer Awareness Month
2026-09-01 00:00 - 23:59
September is Blood Cancer Awareness Month. That’s time set aside for the world to pay attention—to learn about blood cancer and to support people affected by it. And it’s our time to get accurate information out there for the people who need it. So that they can get back to doing the things they love.

We want you, your loved ones, and people across the country to know: hope is real. There are many free resources, and a huge community of support, for anyone affected by blood cancer. All year round.

Childhood Cancer Awareness Month
2026-09-01 00:00 - 23:59
Represented by the gold ribbon, this month honors children and families affected by pediatric cancer and advocates for more research into childhood-specific treatments.

National Atrial Fibrillation Awareness Month
2026-09-01 00:00 - 23:59
Focuses on Atrial Fibrillation (AFib), the most common type of irregular heartbeat, which significantly increases the risk of stroke and heart failure.

National Childhood Obesity Awareness Month
2026-09-01 00:00 - 23:59
Highlights the importance of healthy eating, physical activity, and community support in preventing and managing childhood obesity.

Childhood obesity is a complex disease with many contributing factors, including genes, eating patterns, physical activity levels, and sleep routines. Compared to children with healthy weight, children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and other health issues. While there is no one solution, there are many ways parents and caregivers can help children have a healthy weight and set up lifelong healthy habits.

National Cholesterol Education Month
2026-09-01 00:00 - 23:59
We are celebrating National Cholesterol Education Month this September by encouraging doctors, nurses and other health care professionals to make sure their patients know their cholesterol levels –and take steps to prevent or reduce high cholesterol.

Pain Awareness Month
2026-09-01 00:00 - 23:59
September is Pain Awareness Month, a global initiative dedicated to raising awareness about chronic pain and improving pain management, education, and treatment options. Established in 2001 by the American Chronic Pain Association (ACPA) and supported by dozens of organizations, it aims to reduce the stigma surrounding chronic pain and highlight its impact on millions of lives.

Sepsis Awareness Month
2026-09-01 08:00 - 17:00
September is Sepsis Awareness Month, an annual campaign to educate the public and healthcare providers about the signs of sepsis—a life-threatening emergency caused by the body’s extreme response to infection. Each September, organizations like the Sepsis Alliance promote early recognition and prevention, as 80% of sepsis-related deaths could be prevented with timely treatment.

National Suicide Prevention Week
2026-09-06 00:00 - 2026-09-12 23:59
National Suicide Prevention Week is an annual week-long campaign in the United States to inform and engage health professionals and the general public about suicide prevention and warning signs of suicide.
