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X-WR-CALDESC:Events for Well Beings
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DTSTART;TZID=America/New_York:20260601T000000
DTEND;TZID=America/New_York:20260601T235959
DTSTAMP:20260425T090943
CREATED:20260408T202052Z
LAST-MODIFIED:20260408T202923Z
UID:10003719-1780272000-1780358399@wellbeings.org
SUMMARY:CPR & AED Awareness Week
DESCRIPTION:Highlights how lives can be saved when people know how to perform CPR and use an Automated External Defibrillator (AED).
URL:https://wellbeings.org/event/cpr-aed-awareness-week/2026-06-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T000000
DTEND;TZID=America/New_York:20260601T235959
DTSTAMP:20260425T090943
CREATED:20260409T161841Z
LAST-MODIFIED:20260410T182952Z
UID:10003746-1780272000-1780358399@wellbeings.org
SUMMARY:National Cancer Survivors Day
DESCRIPTION:A celebration for those who have survived\, an inspiration for those recently diagnosed\, and a gathering of support for families.
URL:https://wellbeings.org/event/national-cancer-survivors-day/2026-06-01/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T120000
DTEND;TZID=America/New_York:20260601T130000
DTSTAMP:20260425T090943
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002995-1780315200-1780318800@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-06-01/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T000000
DTEND;TZID=America/New_York:20260617T235959
DTSTAMP:20260425T090943
CREATED:20260408T204231Z
LAST-MODIFIED:20260408T204234Z
UID:10003730-1781136000-1781740799@wellbeings.org
SUMMARY:National Nursing Assistants Week
DESCRIPTION:Recognizes the unique and vital role that Nursing Assistants play in providing daily care to patients in various settings.
URL:https://wellbeings.org/event/national-nursing-assistants-week/2026-06-11/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T000000
DTEND;TZID=America/New_York:20260614T235959
DTSTAMP:20260425T090943
CREATED:20260410T185150Z
LAST-MODIFIED:20260410T185341Z
UID:10003751-1781395200-1781481599@wellbeings.org
SUMMARY:World Blood Donor Day
DESCRIPTION:A global event to thank voluntary\, unpaid blood donors for their life-saving gifts of blood and to raise awareness of the need for regular blood donations.
URL:https://wellbeings.org/event/world-blood-donor-day/2026-06-14/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/04/world-blood-donor-day-e1775846953878.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T000000
DTEND;TZID=America/New_York:20260617T235959
DTSTAMP:20260425T090943
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002875-1781654400-1781740799@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-06-17/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T000000
DTEND;TZID=America/New_York:20260619T235959
DTSTAMP:20260425T090943
CREATED:20260410T191950Z
LAST-MODIFIED:20260410T191953Z
UID:10003756-1781827200-1781913599@wellbeings.org
SUMMARY:Juneteenth (Freedom Day)
DESCRIPTION:Commemorates the ending of slavery in the United States\, marking the day in 1865 when news of emancipation reached enslaved people in Galveston\, Texas.
URL:https://wellbeings.org/event/juneteenth-freedom-day/2026-06-19/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/webp:https://wellbeings.org/wp-content/uploads/2026/04/juneteenth-e1775848141413.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T000000
DTEND;TZID=America/New_York:20260619T235959
DTSTAMP:20260425T090943
CREATED:20260410T193012Z
LAST-MODIFIED:20260410T193017Z
UID:10003761-1781827200-1781913599@wellbeings.org
SUMMARY:World Sickle Cell Day
DESCRIPTION:An international awareness day to increase public knowledge and understanding of sickle cell disease and the challenges patients face.
URL:https://wellbeings.org/event/world-sickle-cell-day/2026-06-19/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T000000
DTEND;TZID=America/New_York:20260627T235959
DTSTAMP:20260425T090943
CREATED:20260409T161313Z
LAST-MODIFIED:20260409T161314Z
UID:10003735-1782000000-1782604799@wellbeings.org
SUMMARY:Helen Keller Deaf-Blind Awareness Week
DESCRIPTION:Commemorates the birthday of Helen Keller (June 27) and advocates for the rights and inclusion of individuals who are deaf-blind.
URL:https://wellbeings.org/event/helen-keller-deaf-blind-awareness-week/2026-06-21/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T150000
DTEND;TZID=America/New_York:20260622T163000
DTSTAMP:20260425T090943
CREATED:20251201T173707Z
LAST-MODIFIED:20251201T173708Z
UID:10000229-1782140400-1782145800@wellbeings.org
SUMMARY:Connection Recovery Support Group - Virtual
DESCRIPTION:Join us at the Connection Recovery Support Group\, where we come together online to share stories\, offer advice\, and provide support for each \n\n\n\nConnection Recovery Support Group \n\n\n\nWelcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences\, struggles\, and successes with others who understand what you’re going through. Our group offers a supportive environment where you can connect with like-minded individuals\, gain valuable insights\, and receive encouragement on your journey to recovery. Whether you’re seeking advice\, a listening ear\, or simply some camaraderie\, our group is here for you. Come as you are and know that you are not alone. We look forward to connecting with you!
URL:https://wellbeings.org/event/connection-recovery-support-group-june-2026/
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-recovery-support-group-e1764611909954.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T170000
DTEND;TZID=America/New_York:20260622T190000
DTSTAMP:20260425T090943
CREATED:20260423T170732Z
LAST-MODIFIED:20260423T170735Z
UID:10003805-1782147600-1782154800@wellbeings.org
SUMMARY:IMMUTABLE Documentary Watch Party with MNUDL
DESCRIPTION:Join us for a free screening of Immutable\, the acclaimed PBS documentary that follows a group of students from the Washington Urban Debate League as they fight to find their voices in a world that too often tries to silence them. \n\n\n\nSynopsis: Against the backdrop of a city marked by inequality\, these young debaters confront daily challenges that range from housing instability to neurodivergence. For some\, debate is a path to college. For others\, it’s a lifeline. \n\n\n\nFollowing the 90-minute screening\, stay for a conversation with Norman Ornstein\, renowned political scientist and emeritus scholar at the American Enterprise Institute\, and David Trigaux\, Executive Director of the Washington Urban Debate League. \n\n\n\nThis event is free and open to all ages. \n\n\n\nAbout the Speakers \n\n\n\nNorman Ornstein is one of America’s most respected political scientists. A Minnesota native and University of Minnesota graduate\, he is an emeritus scholar at the American Enterprise Institute and author of the New York Times bestseller It’s Even Worse Than It Looks. His son Matthew inspired the founding of the Matthew Harris Ornstein Summer Debate Institute at WUDL. \n\n\n\nDavid Trigaux serves as Executive Director of the Washington Urban Debate League\, which serves over 900 students from 80+ public schools in the Washington\, D.C. area. The organization’s debaters\, including NAUDL’s Debater of the Year\, is spotlighted in Immutable.
URL:https://wellbeings.org/event/immutable-documentary-watch-party-with-mnudl/
CATEGORIES:Screenings & Panels
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/immutable-horiz-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T150000
DTEND;TZID=America/New_York:20260624T160000
DTSTAMP:20260425T090943
CREATED:20251208T174557Z
LAST-MODIFIED:20260116T174722Z
UID:10000236-1782313200-1782316800@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-7/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T000000
DTEND;TZID=America/New_York:20260627T235959
DTSTAMP:20260425T090943
CREATED:20260410T195703Z
LAST-MODIFIED:20260410T195705Z
UID:10003766-1782518400-1782604799@wellbeings.org
SUMMARY:National HIV Testing Day
DESCRIPTION:Encourages people to get tested for HIV\, know their status\, and get linked to care and treatment services.
URL:https://wellbeings.org/event/national-hiv-testing-day/2026-06-27/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/04/HIV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20250702T163438Z
LAST-MODIFIED:20260116T174947Z
UID:10000327-1782864000-1782950399@wellbeings.org
SUMMARY:National Minority Mental Health Awareness Month
DESCRIPTION:July\, designated in 2008\, honors Bebe Moore Campbell’s legacy and highlights mental health challenges faced by BIPOC communities\, including lower access to care and higher stigma.
URL:https://wellbeings.org/event/national-minority-mental-health-awareness-month/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20250702T164140Z
LAST-MODIFIED:20260116T175121Z
UID:10000332-1782864000-1782950399@wellbeings.org
SUMMARY:National Parks & Recreation Month
DESCRIPTION:This observance recognizes the vital role that parks and recreational spaces play in promoting community health\, wellness\, equity\, and environmental stewardship.
URL:https://wellbeings.org/event/national-parks-recreation-month/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20250702T164920Z
LAST-MODIFIED:20260116T175313Z
UID:10000337-1782864000-1782950399@wellbeings.org
SUMMARY:Ultraviolet (UV) Safety Month
DESCRIPTION:July’s sun heightens UV exposure- making it key to reinforce safe sun practices\, build environments that support shade\, and regular skin checks.
URL:https://wellbeings.org/event/ultraviolet-uv-safety-month/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20250702T175712Z
LAST-MODIFIED:20260116T175442Z
UID:10000342-1782864000-1782950399@wellbeings.org
SUMMARY:Cord Blood Awareness Month
DESCRIPTION:This observance spotlights the life-saving potential of cord blood transplants\, which treat over 80 conditions\, including leukemia and genetic disorders.
URL:https://wellbeings.org/event/cord-blood-awareness-month/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20250718T201519Z
LAST-MODIFIED:20260116T175620Z
UID:10000347-1782864000-1782950399@wellbeings.org
SUMMARY:Sarcoma Awareness Month
DESCRIPTION:July is Sarcoma Awareness Month\, dedicated to raising awareness about this rare type of cancer that develops in connective tissues. During this month\, organizations and individuals worldwide focus on educating the public about sarcomas\, promoting early detection\, and supporting those affected by the disease. 
URL:https://wellbeings.org/event/international-self-care-day-2/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20250718T202203Z
LAST-MODIFIED:20260116T205930Z
UID:10002685-1782864000-1782950399@wellbeings.org
SUMMARY:Juvenile Arthritis Awareness Month
DESCRIPTION:July is Juvenile Arthritis Awareness Month\, a time dedicated to raising awareness about the chronic autoimmune condition that affects children and teens. Juvenile Arthritis (JA) is an umbrella term for various conditions causing joint inflammation and pain\, and it’s important to understand that kids can and do get arthritis. 
URL:https://wellbeings.org/event/national-disability-independence-day-2/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20260421T181003Z
LAST-MODIFIED:20260421T184210Z
UID:10003773-1782864000-1782950399@wellbeings.org
SUMMARY:Disability Pride Month
DESCRIPTION:Observed each July since 2015\, this observance celebrates the identities\, contributions\, and rights of people with disabilities\, rooted in the Americans with Disabilities Act of 1990.
URL:https://wellbeings.org/event/disability-pride-month/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20260421T184045Z
LAST-MODIFIED:20260421T184046Z
UID:10003778-1782864000-1782950399@wellbeings.org
SUMMARY:French-American Heritage Month
DESCRIPTION:Honors the contributions and influence of people of French descent on the United States\, recognizing France as the first ally of the U.S. and its impact on culture\, science\, and the arts.
URL:https://wellbeings.org/event/french-american-heritage-month/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20260421T184828Z
LAST-MODIFIED:20260421T184830Z
UID:10003783-1782864000-1782950399@wellbeings.org
SUMMARY:National Cleft & Craniofacial Awareness and Prevention Month
DESCRIPTION:Focuses on raising awareness of cleft lip\, cleft palate\, and other craniofacial conditions\, providing information on treatment options and support networks for affected families.
URL:https://wellbeings.org/event/national-cleft-craniofacial-awareness-and-prevention-month/2026-07-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T000000
DTEND;TZID=America/New_York:20260701T235959
DTSTAMP:20260425T090943
CREATED:20260422T201132Z
LAST-MODIFIED:20260422T201134Z
UID:10003789-1782864000-1782950399@wellbeings.org
SUMMARY:National Postal Workers Day
DESCRIPTION:A day to appreciate the postal workers who walk miles every day to deliver mail and packages in all weather conditions.
URL:https://wellbeings.org/event/national-postal-workers-day/2026-07-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T000000
DTEND;TZID=America/New_York:20260702T235959
DTSTAMP:20260425T090943
CREATED:20250702T183114Z
LAST-MODIFIED:20260108T202654Z
UID:10000357-1782950400-1783036799@wellbeings.org
SUMMARY:Civil Rights Act Anniversary
DESCRIPTION:Signed into law in 1964\, the Civil Rights Act was a landmark for racial justice\, outlawing segregation and workplace discrimination. Its legacy still shapes equity work today.
URL:https://wellbeings.org/event/civil-rights-act-anniversary/2026-07-02/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T000000
DTEND;TZID=America/New_York:20260703T235959
DTSTAMP:20260425T090943
CREATED:20260422T204653Z
LAST-MODIFIED:20260422T204655Z
UID:10003794-1783036800-1783123199@wellbeings.org
SUMMARY:International Plastic Bag Free Day
DESCRIPTION:A global initiative to raise awareness about the environmental impact of single-use plastic bags and encourage sustainable alternatives.
URL:https://wellbeings.org/event/international-plastic-bag-free-day/2026-07-03/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T080000
DTEND;TZID=America/New_York:20260706T170000
DTSTAMP:20260425T090943
CREATED:20260422T210506Z
LAST-MODIFIED:20260422T210508Z
UID:10003799-1783324800-1783357200@wellbeings.org
SUMMARY:National Air Traffic Control Day
DESCRIPTION:Recognizes the air traffic controllers who ensure the safety of millions of passengers and flights every day.
URL:https://wellbeings.org/event/national-air-traffic-control-day/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T120000
DTEND;TZID=America/New_York:20260706T130000
DTSTAMP:20260425T090943
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002996-1783339200-1783342800@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-07-06/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T000000
DTEND;TZID=America/New_York:20260707T235959
DTSTAMP:20260425T090943
CREATED:20260422T211721Z
LAST-MODIFIED:20260422T211723Z
UID:10003800-1783382400-1783468799@wellbeings.org
SUMMARY:Start The Conversation Day
DESCRIPTION:A day focused on breaking the silence around mental health and encouraging people to check in on their friends and loved ones.
URL:https://wellbeings.org/event/start-the-conversation-day/2026-07-07/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T000000
DTEND;TZID=America/New_York:20260711T235959
DTSTAMP:20260425T090943
CREATED:20250702T183409Z
LAST-MODIFIED:20260108T203031Z
UID:10000362-1783728000-1783814399@wellbeings.org
SUMMARY:National Cheer Up the Lonely Day
DESCRIPTION:A simple call to action: reach out\, connect\, and remind someone they’re not alone. Small gestures make a big difference.
URL:https://wellbeings.org/event/chronic-disease-awareness-day/2026-07-11/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T000000
DTEND;TZID=America/New_York:20260715T235959
DTSTAMP:20260425T090943
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002876-1784073600-1784159999@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-07-15/
CATEGORIES:Webinars
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END:VCALENDAR