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DTSTART;TZID=America/New_York:20260906T000000
DTEND;TZID=America/New_York:20260912T235959
DTSTAMP:20260403T190621
CREATED:20250815T183433Z
LAST-MODIFIED:20260108T223636Z
UID:10000522-1788652800-1789257599@wellbeings.org
SUMMARY:National Suicide Prevention Week
DESCRIPTION:National Suicide Prevention Week is an annual week-long campaign in the United States to inform and engage health professionals and the general public about suicide prevention and warning signs of suicide.
URL:https://wellbeings.org/event/naitonal-suicide-prevention-week/2026-09-06/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T120000
DTEND;TZID=America/New_York:20260907T130000
DTSTAMP:20260403T190621
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10002998-1788782400-1788786000@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-09-07/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T000000
DTEND;TZID=America/New_York:20260910T235959
DTSTAMP:20260403T190621
CREATED:20250815T161934Z
LAST-MODIFIED:20260108T223723Z
UID:10000527-1788998400-1789084799@wellbeings.org
SUMMARY:World Suicide Prevention Day
DESCRIPTION:  \n\n\n\nWorld Suicide Prevention Day is an awareness day always observed on 10 September every year\, in order to provide worldwide commitment and action to prevent suicides\, with various activities around the world since 2003.
URL:https://wellbeings.org/event/world-suicide-prevention-day/2026-09-10/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T000000
DTEND;TZID=America/New_York:20260916T235959
DTSTAMP:20260403T190621
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002878-1789516800-1789603199@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-09-16/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T000000
DTEND;TZID=America/New_York:20260929T235959
DTSTAMP:20260403T190621
CREATED:20250815T163948Z
LAST-MODIFIED:20260108T232424Z
UID:10000558-1790640000-1790726399@wellbeings.org
SUMMARY:World Heart Day
DESCRIPTION:  \n\n\n\nWorld Heart Day (29 September) is an opportunity to ignite global conversations and engagement\, using powerful stories to raise heart health awareness.
URL:https://wellbeings.org/event/world-heart-day/2026-09-29/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T000000
DTEND;TZID=America/New_York:20260930T235959
DTSTAMP:20260403T190621
CREATED:20250815T163712Z
LAST-MODIFIED:20260108T223845Z
UID:10000533-1790726400-1790812799@wellbeings.org
SUMMARY:National Women's Health and Fitness Day
DESCRIPTION:  \n\n\n\nNational Women’s Health and Fitness Day is an annual event celebrated on the last Wednesday of September. This year\, it falls on September 27th\, according to National Day Calendar. The day is dedicated to promoting the importance of health awareness and physical activity for women of all ages. It encourages women to prioritize their well-being through regular exercise and healthy habits. 
URL:https://wellbeings.org/event/national-womens-health-and-fitness-day/2026-09-30/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T000000
DTEND;TZID=America/New_York:20261001T235959
DTSTAMP:20260403T190621
CREATED:20250904T154415Z
LAST-MODIFIED:20260116T220559Z
UID:10000543-1790812800-1790899199@wellbeings.org
SUMMARY:National Domestic Violence Awareness Month
DESCRIPTION:October is Domestic Violence Awareness Month. Each year\, in October\, advocates\, survivors and supporters recognize October as Domestic Violence Awareness Month (DVAM).
URL:https://wellbeings.org/event/national-domestic-violence-awareness-month/2026-10-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T000000
DTEND;TZID=America/New_York:20261001T235959
DTSTAMP:20260403T190621
CREATED:20250904T155232Z
LAST-MODIFIED:20260116T220928Z
UID:10000553-1790812800-1790899199@wellbeings.org
SUMMARY:National Disability Employment Awareness Month
DESCRIPTION:National Disability Employment Awareness Month (NDEAM) is a nationwide observance held every October to celebrate the contributions of people with disabilities to the workforce and to highlight the importance of inclusive\, disability-friendly employment policies and practices. Each year\, the U.S. Department of Labor’s Office of Disability Employment Policy (ODEP) selects a theme to guide employers\, advocates\, and communities in their efforts to promote disability inclusion and support people with disabilities in achieving competitive\, gainful employment.
URL:https://wellbeings.org/event/national-disability-employment-awareness-month/2026-10-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T000000
DTEND;TZID=America/New_York:20261011T235959
DTSTAMP:20260403T190621
CREATED:20250904T155815Z
LAST-MODIFIED:20260108T233847Z
UID:10000563-1791158400-1791763199@wellbeings.org
SUMMARY:Mental Illness Awareness Week
DESCRIPTION:Mental Illness Awareness Week was established in the U.S. in 1990 recognition of efforts by the National Alliance on Mental Illness to educate and increase awareness about mental illness. It takes place every year during the first full week of October.
URL:https://wellbeings.org/event/mental-illness-awareness-week/2026-10-05/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T120000
DTEND;TZID=America/New_York:20261005T130000
DTSTAMP:20260403T190621
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10002999-1791201600-1791205200@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-10-05/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T000000
DTEND;TZID=America/New_York:20261009T235959
DTSTAMP:20260403T190621
CREATED:20250818T201944Z
LAST-MODIFIED:20260108T234315Z
UID:10000573-1791504000-1791590399@wellbeings.org
SUMMARY:National Depression Screening Day
DESCRIPTION:  \n\n\n\nRoughly 40 million adults in the U.S. struggle with depression or anxiety. Not to mention the family\, friends\, and coworkers that are also impacted. National Depression Screening Day is held annually on October 9. It’s important for many reasons. First\, it can help people make an informed diagnosis. It also drags depression out of the darkness. And perhaps most important\, it can bring help to those that need it.
URL:https://wellbeings.org/event/national-depression-screening-day/2026-10-09/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T000000
DTEND;TZID=America/New_York:20261010T235959
DTSTAMP:20260403T190621
CREATED:20250818T202220Z
LAST-MODIFIED:20260108T234549Z
UID:10000578-1791590400-1791676799@wellbeings.org
SUMMARY:World Mental Health Day
DESCRIPTION:  \n\n\n\nWorld Mental Health Day is an international day for global mental health education\, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health\, a global mental health organization with members and contacts in more than 150 countries.
URL:https://wellbeings.org/event/world-mental-health-day/2026-10-10/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T000000
DTEND;TZID=America/New_York:20261011T235959
DTSTAMP:20260403T190621
CREATED:20250818T202539Z
LAST-MODIFIED:20260108T234656Z
UID:10000583-1791676800-1791763199@wellbeings.org
SUMMARY:International Day of the Girl
DESCRIPTION:  \n\n\n\nInternational Day of the Girl Child is an international observance day declared by the United Nations; it is also called the Day of Girls and the International Day of the Girl. October 11\, 2012\, was the first Day of the Girl Child.
URL:https://wellbeings.org/event/international-day-of-the-girl/2026-10-11/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T000000
DTEND;TZID=America/New_York:20261018T235959
DTSTAMP:20260403T190621
CREATED:20250904T161043Z
LAST-MODIFIED:20260108T234129Z
UID:10000568-1791676800-1792367999@wellbeings.org
SUMMARY:Bone and Joint Health National Action Week
DESCRIPTION:Bone and Joint Health National Action Week is an annual observance\, typically held from October 12th to 20th\, dedicated to raising awareness about the prevention\, treatment\, and management of bone and joint conditions like arthritis\, osteoporosis\, and back pain. This week highlights the importance of maintaining musculoskeletal health for overall well-being and independence\, emphasizing the need for research and clinical care for these common and impactful disorders. 
URL:https://wellbeings.org/event/bone-and-joint-health-national-action-week/2026-10-11/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T000000
DTEND;TZID=America/New_York:20261016T235959
DTSTAMP:20260403T190621
CREATED:20250818T202755Z
LAST-MODIFIED:20260108T234900Z
UID:10000589-1792108800-1792195199@wellbeings.org
SUMMARY:National Mammography Day
DESCRIPTION:  \n\n\n\nNational Mammography Day is observed annually on the third Friday of every October\, during Breast Cancer Awareness Month.
URL:https://wellbeings.org/event/national-mammography-day/2026-10-16/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T000000
DTEND;TZID=America/New_York:20261021T235959
DTSTAMP:20260403T190621
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002879-1792540800-1792627199@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-10-21/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260403T190621
CREATED:20250904T164910Z
LAST-MODIFIED:20260121T161723Z
UID:10000599-1793491200-1793573999@wellbeings.org
SUMMARY:National Alzheimer's Disease Awareness Month
DESCRIPTION:National Alzheimer’s Disease Awareness Month is observed in November each year. This month is dedicated to raising awareness about Alzheimer’s disease\, a progressive brain disorder that affects memory\, thinking\, and behavior. 
URL:https://wellbeings.org/event/national-alzheimers-disease-awareness-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260403T190621
CREATED:20250904T165142Z
LAST-MODIFIED:20260311T191258Z
UID:10003556-1793491200-1793573999@wellbeings.org
SUMMARY:National Diabetes Month
DESCRIPTION:November is National Diabetes Month\, a time when communities across the country seek to bring attention to diabetes. This year’s focus is on taking action to prevent diabetes health problems. \n\n\n\nDiabetes is a disease that occurs when your blood glucose\, also called blood sugar\, is too high. It affects about 38 million Americans\, including adults and youth. Diabetes can damage the eyes\, kidneys\, nerves\, and heart\, and it is linked to some types of cancer. \n\n\n\nBut there’s also good news: Taking charge of your health may help you prevent diabetes health problems.
URL:https://wellbeings.org/event/national-diabetes-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260403T190621
CREATED:20250904T165330Z
LAST-MODIFIED:20260121T163753Z
UID:10000609-1793491200-1793573999@wellbeings.org
SUMMARY:National Family Caregivers Month
DESCRIPTION:National Family Caregivers Month is an annual observance in November that recognizes and honors the millions of Americans who provide unpaid care for a loved one\, such as a parent\, child\, or other family member. The month highlights the profound sacrifices\, love\, and courage of family caregivers\, who often face significant physical\, emotional\, and financial burdens. Celebrated by organizations like the Caregiver Action Network (CAN)\, it is an opportunity to raise awareness\, educate communities\, and advocate for increased support for caregivers.
URL:https://wellbeings.org/event/national-family-caregivers-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260403T190621
CREATED:20250904T165608Z
LAST-MODIFIED:20260121T163258Z
UID:10000614-1793491200-1793573999@wellbeings.org
SUMMARY:Lung Cancer Awareness Month
DESCRIPTION:Lung Cancer Awareness Month is observed annually in November. During this time\, organizations and individuals raise awareness about lung cancer\, promote early detection\, and support research efforts. 
URL:https://wellbeings.org/event/lung-cancer-awareness-month/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T000000
DTEND;TZID=America/New_York:20261101T225959
DTSTAMP:20260403T190621
CREATED:20260121T160357Z
LAST-MODIFIED:20260121T160442Z
UID:10002695-1793491200-1793573999@wellbeings.org
SUMMARY:Native American Heritage Month
DESCRIPTION:Native American Heritage Month is celebrated every November to honor the rich cultures\, traditions\, and contributions of American Indian\, Alaska Native\, Native Hawaiian\, and other affiliated Island communities. Established by President George H. W. Bush in 1990\, the month is a time to celebrate indigenous history\, languages\, and accomplishments while raising awareness of the challenges these communities continue to face.
URL:https://wellbeings.org/event/native-american-heritage-month-2/2026-11-01/
CATEGORIES:Dates to Remember,Month-long Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T120000
DTEND;TZID=America/New_York:20261102T130000
DTSTAMP:20260403T190621
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10003000-1793620800-1793624400@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-11-02/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T000000
DTEND;TZID=America/New_York:20261104T235959
DTSTAMP:20260403T190621
CREATED:20250818T203119Z
LAST-MODIFIED:20260109T000740Z
UID:10000625-1793750400-1793836799@wellbeings.org
SUMMARY:National Stress Awareness Day
DESCRIPTION:  \n\n\n\nNational Stress Awareness Day is observed annually on the first Wednesday of November.  \n\n\n\nThis day aims to raise awareness about the prevalence and impact of stress on mental and physical health. It encourages individuals to learn about stress management techniques\, seek support when needed\, and prioritize their well-being. 
URL:https://wellbeings.org/event/national-stress-awareness-day/2026-11-04/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T000000
DTEND;TZID=America/New_York:20261108T235959
DTSTAMP:20260403T190621
CREATED:20250904T162553Z
LAST-MODIFIED:20260109T000001Z
UID:10000619-1793750400-1794182399@wellbeings.org
SUMMARY:International Stress Awareness Week
DESCRIPTION:International Stress Awareness Week (ISAW) is organized by the International Stress Management Association (ISMA) and promotes knowledge and best practices for stress management\, running for the first full week in November. The event\, which also features Stress Awareness Day on the first Wednesday in November\, aims to raise awareness of stress\, its effects on health\, and healthy coping methods while reducing the stigma surrounding mental health. 
URL:https://wellbeings.org/event/international-stress-awareness-week/2026-11-04/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T000000
DTEND;TZID=America/New_York:20261113T235959
DTSTAMP:20260403T190621
CREATED:20250818T203440Z
LAST-MODIFIED:20260109T002904Z
UID:10000630-1794528000-1794614399@wellbeings.org
SUMMARY:World Kindness Day
DESCRIPTION:  \n\n\n\nWorld Kindness Day is an international observance on 13 November. It was introduced in 1998 by the World Kindness Movement\, a coalition of nations’ kindness NGOs. It is observed in many countries\, including Canada\, Australia\, Nigeria and the United Arab Emirates. Singapore observed the day for the first time in 2009.
URL:https://wellbeings.org/event/world-kindness-day/2026-11-13/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T000000
DTEND;TZID=America/New_York:20261119T235959
DTSTAMP:20260403T190621
CREATED:20250904T163316Z
LAST-MODIFIED:20260109T003141Z
UID:10000635-1794528000-1795132799@wellbeings.org
SUMMARY:Transgender Awareness Week
DESCRIPTION:Each year between November 13 – 19\, people and organizations around the country participate in Transgender Awareness Week to help increase understanding about transgender people and the issues members of the community face. \n\n\n\nTrans Awareness Week takes place the week before Transgender Day of Remembrance on November 20. Transgender Day of Remembrance (TDOR)\, is an annual observance on November 20 that honors the memory of the transgender people whose lives were lost in acts of anti-transgender violence that year.
URL:https://wellbeings.org/event/transgender-awareness-week/2026-11-13/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T000000
DTEND;TZID=America/New_York:20261118T235959
DTSTAMP:20260403T190621
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002880-1794960000-1795046399@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-11-18/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T000000
DTEND;TZID=America/New_York:20261119T235959
DTSTAMP:20260403T190621
CREATED:20250818T203823Z
LAST-MODIFIED:20260109T005336Z
UID:10000646-1795046400-1795132799@wellbeings.org
SUMMARY:National Rural Health Day
DESCRIPTION:  \n\n\n\nNational Rural Health Day is celebrated annually on the third Thursday in November. In 2025\, it will be observed on November 20. This day recognizes the unique healthcare needs of rural communities and the dedication of those who work to address them.  \n\n\n\nNational Rural Health Day is an initiative of the National Organization of State Offices of Rural Health (NOSORH). It aims to raise awareness about the challenges and disparities in rural healthcare and to celebrate the “Power of Rural”. 
URL:https://wellbeings.org/event/national-rural-health-day/2026-11-19/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T000000
DTEND;TZID=America/New_York:20261120T235959
DTSTAMP:20260403T190621
CREATED:20250818T203625Z
LAST-MODIFIED:20260109T003710Z
UID:10000640-1795132800-1795219199@wellbeings.org
SUMMARY:Transgender Day of Remembrance
DESCRIPTION:  \n\n\n\nThe Transgender Day of Remembrance\, also known as the International Transgender Day of Remembrance\, has been observed annually from its inception on November 20 to memorialize those who have been murdered as a result of transphobia.
URL:https://wellbeings.org/event/transgender-day-of-remembrance/2026-11-20/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260403T190621
CREATED:20260121T164501Z
LAST-MODIFIED:20260121T164530Z
UID:10002707-1796083200-1796169599@wellbeings.org
SUMMARY:World AIDS Awareness Month
DESCRIPTION:World AIDS Awareness Month is observed in December to increase awareness of HIV/AIDS\, support people living with HIV\, and promote prevention and treatment education. The month highlights the global public health impact of HIV and the importance of testing\, stigma reduction\, and access to medication. Advocacy efforts often center on communities disproportionately affected by HIV and emphasize that treatment can enable long\, healthy lives and reduce transmission.
URL:https://wellbeings.org/event/world-aids-awareness-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
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