This session focuses on practical tools for responding to workplace bullying in ways that prioritize safety and emotional regulation. Participants learn how to manage stress responses, use clear boundary language when appropriate, and document concerning behavior. Learn when to engage, when to disengage, and how to make informed decisions about next steps with a licensed […]
Commemorates the ending of slavery in the United States, marking the day in 1865 when news of emancipation reached enslaved people in Galveston, Texas.
An international awareness day to increase public knowledge and understanding of sickle cell disease and the challenges patients face.
Commemorates the birthday of Helen Keller (June 27) and advocates for the rights and inclusion of individuals who are deaf-blind.
The five love languages — physical touch, words of encouragement, quality time, gifts, and acts of service — show how people express and receive love. Identifying your child's preferred love language helps to strengthen your bond and create a foundation of trust & affection that supports children’s development and well-being. Explore how caregivers can use […]
Join us at the Connection Recovery Support Group, where we come together online to share stories, offer advice, and provide support for each Connection Recovery Support Group Welcome to our […]
Join us for a free screening of Immutable, the acclaimed PBS documentary that follows a group of students from the Washington Urban Debate League as they fight to find their […]
Join us for a free screening of Immutable, the acclaimed PBS documentary that follows a group of students from the Washington Urban Debate League as they fight to find their […]
People with low self-esteem and self-confidence often see themselves in a distorted way that can negatively impact their personal relationships, work, and education. Explore protective & vulnerability factors in self-esteem […]
This webinar highlights interdisciplinary approaches to preventing elder mistreatment through education, training, and legal collaboration. Dr. Valerie Bearden (University of Arkansas GWEP) will present a comprehensive training model that equips […]
We're gathering in person for a fun-filled day to celebrate joy and community. Come enjoy good vibes, delicious food, and great company. Bring your friends and family for an unforgettable […]
While stress at work is common, constant and overwhelming anxiety can negatively impact productivity, confidence, and overall health. Discuss common anxiety triggers and learn practical strategies for managing stress, setting […]
WellBeings.org is a health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
