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DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260404T071624
CREATED:20260126T211449Z
LAST-MODIFIED:20260126T211450Z
UID:10002732-1796083200-1796169599@wellbeings.org
SUMMARY:National Impaired Driving Prevention Month
DESCRIPTION:National Impaired Driving Prevention Month is observed in December to raise awareness about the dangers of driving under the influence of alcohol or drugs. The month highlights increased risks during holiday travel periods and promotes prevention strategies such as sober driving plans\, designated drivers\, and enforcement initiatives. Campaigns emphasize that impaired driving is preventable and that education can save lives.
URL:https://wellbeings.org/event/national-impaired-driving-prevention-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T000000
DTEND;TZID=America/New_York:20261201T235959
DTSTAMP:20260404T071624
CREATED:20260126T211929Z
LAST-MODIFIED:20260126T211931Z
UID:10002737-1796083200-1796169599@wellbeings.org
SUMMARY:National Learn a Foreign Language Month
DESCRIPTION:National Learn a Foreign Language Month is observed in December to encourage language learning as a way to build cultural understanding\, improve communication skills\, and support education and career development. The observance promotes multilingualism and includes outreach by educators\, learning platforms\, and cultural organizations. Language learning is also associated with cognitive benefits\, including memory and brain health.
URL:https://wellbeings.org/event/national-learn-a-foreign-language-month/2026-12-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T000000
DTEND;TZID=America/New_York:20261202T235959
DTSTAMP:20260404T071624
CREATED:20250818T210535Z
LAST-MODIFIED:20260126T212845Z
UID:10002743-1796169600-1796255999@wellbeings.org
SUMMARY:National Special Education Day
DESCRIPTION:  \n\n\n\nNational Special Education Day is celebrated on December 2nd. It commemorates the anniversary of the signing of the Education for All Handicapped Children Act in 1975\, which was later renamed the Individuals with Disabilities Education Act (IDEA). This day recognizes the importance of providing equal educational opportunities for students with disabilities and celebrating the progress made in special education.
URL:https://wellbeings.org/event/national-special-education-day/2026-12-02/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T120000
DTEND;TZID=America/New_York:20261207T130000
DTSTAMP:20260404T071624
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10003001-1796644800-1796648400@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-12-07/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T000000
DTEND;TZID=America/New_York:20261216T235959
DTSTAMP:20260404T071624
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002881-1797379200-1797465599@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-12-16/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T000000
DTEND;TZID=America/New_York:20270101T235959
DTSTAMP:20260404T071625
CREATED:20260106T192454Z
LAST-MODIFIED:20260115T194706Z
UID:10002645-1798761600-1798847999@wellbeings.org
SUMMARY:Mental Wellness Month
DESCRIPTION:Mental Wellness Month is a month‑long observance promoting emotional resilience\, stress management\, and proactive support for mental health through education and community engagement.
URL:https://wellbeings.org/event/mental-wellness-month/2027-01-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T000000
DTEND;TZID=America/New_York:20270101T235959
DTSTAMP:20260404T071625
CREATED:20260106T193110Z
LAST-MODIFIED:20260115T194323Z
UID:10002640-1798761600-1798847999@wellbeings.org
SUMMARY:Cervical Cancer Awareness Month
DESCRIPTION:Cervical Cancer (Cervical Health) Awareness Month focuses on prevention\, screening\, and HPV vaccination to reduce cervical cancer incidence and mortality.
URL:https://wellbeings.org/event/cervical-cancer-awareness-month/2027-01-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T000000
DTEND;TZID=America/New_York:20270101T235959
DTSTAMP:20260404T071625
CREATED:20260106T193223Z
LAST-MODIFIED:20260115T205147Z
UID:10002650-1798761600-1798847999@wellbeings.org
SUMMARY:National Birth Defects Awareness Month
DESCRIPTION:National Birth Defects Awareness Month highlights prevention\, early detection\, and support for individuals and families affected by birth defects.
URL:https://wellbeings.org/event/birth-defect-awareness-month/2027-01-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T000000
DTEND;TZID=America/New_York:20270101T235959
DTSTAMP:20260404T071625
CREATED:20260106T193423Z
LAST-MODIFIED:20260115T222211Z
UID:10002655-1798761600-1798847999@wellbeings.org
SUMMARY:National Thyroid Awareness Month
DESCRIPTION:Thyroid Awareness Month promotes understanding of thyroid disorders\, emphasizing early diagnosis and treatment of conditions such as hypothyroidism\, hyperthyroidism\, and thyroid cancer.
URL:https://wellbeings.org/event/national-thyroid-awareness-month/2027-01-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T000000
DTEND;TZID=America/New_York:20270101T235959
DTSTAMP:20260404T071625
CREATED:20260109T021240Z
LAST-MODIFIED:20260115T223956Z
UID:10002660-1798761600-1798847999@wellbeings.org
SUMMARY:American Heart Month
DESCRIPTION:American Heart Month is a U.S. health observance focused on raising awareness about cardiovascular disease\, the leading cause of death in the country. Established in 1964\, it promotes heart-healthy behaviors such as physical activity\, balanced nutrition\, and regular screenings. The month also highlights health disparities affecting heart disease outcomes.
URL:https://wellbeings.org/event/american-heart-month/2027-01-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T120000
DTEND;TZID=America/New_York:20270104T130000
DTSTAMP:20260404T071625
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10003002-1799064000-1799067600@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2027-01-04/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T000000
DTEND;TZID=America/New_York:20270120T235959
DTSTAMP:20260404T071625
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002882-1800403200-1800489599@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2027-01-20/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T000000
DTEND;TZID=America/New_York:20270201T235959
DTSTAMP:20260404T071625
CREATED:20260109T022422Z
LAST-MODIFIED:20260306T141328Z
UID:10002665-1801440000-1801526399@wellbeings.org
SUMMARY:National Cancer Prevention Month
DESCRIPTION:National Cancer Prevention Month highlights evidence-based strategies to reduce cancer risk\, including lifestyle changes\, early detection\, and environmental protections. Observed annually in February\, it emphasizes prevention alongside treatment and survivorship. Public health agencies use the month to promote screenings and education.
URL:https://wellbeings.org/event/national-cancer-prevention-month/2027-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T000000
DTEND;TZID=America/New_York:20270201T235959
DTSTAMP:20260404T071625
CREATED:20260109T024237Z
LAST-MODIFIED:20260306T141347Z
UID:10002670-1801440000-1801526399@wellbeings.org
SUMMARY:National Self-Check Month
DESCRIPTION:National Self-Check Month encourages individuals to become familiar with their own bodies and health indicators in order to notice early warning signs of illness. The observance promotes routine self-exams and proactive health monitoring. It is often paired with education on when to seek professional medical care.
URL:https://wellbeings.org/event/national-self-check-month/2027-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T000000
DTEND;TZID=America/New_York:20270201T235959
DTSTAMP:20260404T071625
CREATED:20260202T214856Z
LAST-MODIFIED:20260202T214859Z
UID:10002758-1801440000-1801526399@wellbeings.org
SUMMARY:Black History Month
DESCRIPTION:Black History Month is observed annually in the United States in February to recognize and celebrate the achievements\, history\, and contributions of African Americans across all fields\, including politics\, science\, the arts\, culture\, and civil rights. Originating from Negro History Week\, founded by historian Carter G. Woodson in 1926\, the observance has grown into a nationwide month of education\, reflection\, and cultural programming. Each year features a national theme highlighting specific aspects of Black history and life.
URL:https://wellbeings.org/event/black-history-month-3/2027-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T000000
DTEND;TZID=America/New_York:20270201T235959
DTSTAMP:20260404T071625
CREATED:20260202T220714Z
LAST-MODIFIED:20260202T220716Z
UID:10002764-1801440000-1801526399@wellbeings.org
SUMMARY:National Senior Independence Month
DESCRIPTION:National Senior Independence Month is observed in February to highlight the importance of maintaining independence\, dignity\, and quality of life for older adults. The observance promotes resources that support aging in place\, mobility\, healthcare access\, and social connection. It also recognizes caregivers and community services that help seniors remain active and engaged.
URL:https://wellbeings.org/event/national-senior-independence-month-2/2027-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T000000
DTEND;TZID=America/New_York:20270201T235959
DTSTAMP:20260404T071625
CREATED:20260202T221828Z
LAST-MODIFIED:20260202T221831Z
UID:10002770-1801440000-1801526399@wellbeings.org
SUMMARY:AMD and Low Vision Awareness Month
DESCRIPTION:Age-Related Macular Degeneration (AMD) and Low Vision Awareness Month is observed in February to raise awareness about vision loss conditions that affect millions of people worldwide. The observance highlights risk factors\, early symptoms\, treatment options\, and adaptive strategies that support independence. It also encourages routine eye exams and research into vision-preserving therapies.
URL:https://wellbeings.org/event/amd-and-low-vision-awareness-month/2027-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T000000
DTEND;TZID=America/New_York:20270208T235959
DTSTAMP:20260404T071625
CREATED:20260109T020843Z
LAST-MODIFIED:20260109T034547Z
UID:10002595-1801440000-1802131199@wellbeings.org
SUMMARY:International Boost Self-Esteem Month
DESCRIPTION:International Boost Self-Esteem Month is observed annually in February to encourage positive self-image\, confidence\, and emotional well-being. The observance emphasizes self-worth as a foundation for mental health\, healthy relationships\, and resilience. It is often used by educators and mental health organizations to promote self-acceptance practices.
URL:https://wellbeings.org/event/international-boost-self-esteem-month/2027-02-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T120000
DTEND;TZID=America/New_York:20270201T130000
DTSTAMP:20260404T071625
CREATED:20260225T223624Z
LAST-MODIFIED:20260306T140857Z
UID:10003003-1801483200-1801486800@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2027-02-01/
CATEGORIES:Dates to Remember
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T000000
DTEND;TZID=America/New_York:20270204T235959
DTSTAMP:20260404T071625
CREATED:20260109T032752Z
LAST-MODIFIED:20260306T141129Z
UID:10000758-1801699200-1801785599@wellbeings.org
SUMMARY:World Cancer Day
DESCRIPTION:World Cancer Day is an international awareness day uniting global efforts to prevent\, detect\, and treat cancer. Led by the Union for International Cancer Control\, it promotes equitable access to care and research innovation. The day emphasizes collective action and global solidarity.
URL:https://wellbeings.org/event/world-cancer-day/2027-02-04/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T000000
DTEND;TZID=America/New_York:20270211T235959
DTSTAMP:20260404T071625
CREATED:20260309T163703Z
LAST-MODIFIED:20260309T163729Z
UID:10003053-1801699200-1802390399@wellbeings.org
SUMMARY:Black & Jewish America: A Conversation with Henry Louis Gates\, Jr.
DESCRIPTION:Join our conversation with Henry Louis Gates\, Jr. to discuss his new series that explores the rich\, complex relationship between Black and Jewish Americans.\n\n\n\n\n\n\nBlack and Jewish America: An Interwoven History is a newly released four-part series from acclaimed scholar Henry Louis Gates\, Jr\, exploring the rich\, complex relationship between Black and Jewish Americans throughout our country’s history. It is a kinship defined by powerful moments of solidarity and painful episodes of division. \n\n\n\nDuring this webinar\, hosted in partnership between Facing History & Ourselves and Share My Lesson\, we’ll be in conversation with Henry Louis Gates\, Jr. to discuss what inspired him to tackle this history and the process of turning it into a documentary. We’ll also explore what questions these interwoven stories raise for today’s students and explore ways to bring this series into your classroom. View the trailer for Black and Jewish America. \n\n\n\nSpeakers\n\n\n\nHenry Louis Gates\, Jr. | Professor\, Executive Producer\, Writer\, and Host \n\n\n\nDesmond K. Blackburn\, PhD | President and Chief Executive Officer  \n\n\n\nDaniel Braunfeld |Senior Director\, Organizational Thought Leadership & Special Initiatives
URL:https://wellbeings.org/event/black-jewish-america-a-conversation-with-henry-louis-gates-jr-4/2027-02-04/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/03/blackandjewishamerica.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270213T000000
DTEND;TZID=America/New_York:20270220T235959
DTSTAMP:20260404T071625
CREATED:20260109T031336Z
LAST-MODIFIED:20260109T033124Z
UID:10000718-1802476800-1803167999@wellbeings.org
SUMMARY:Alzheimer’s and Dementia Staff Education Week
DESCRIPTION:Alzheimer’s and Dementia Staff Education Week recognizes healthcare professionals who support individuals living with dementia. The observance emphasizes training\, best practices\, and compassionate care for patients and families. It also promotes workforce education in long-term and memory care settings.
URL:https://wellbeings.org/event/alzheimers-and-dementia-staff-education-week/2027-02-13/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T000000
DTEND;TZID=America/New_York:20270217T235959
DTSTAMP:20260404T071625
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002883-1802822400-1802908799@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2027-02-17/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270225T000000
DTEND;TZID=America/New_York:20270228T235959
DTSTAMP:20260404T071625
CREATED:20260109T032507Z
LAST-MODIFIED:20260306T141215Z
UID:10000738-1803513600-1803859199@wellbeings.org
SUMMARY:National Eating Disorder Awareness Week
DESCRIPTION:National Eating Disorder Awareness Week raises awareness about eating disorders\, their warning signs\, and available treatments. The observance aims to reduce stigma and promote early intervention. Advocacy organizations use the week to share education and recovery resources.
URL:https://wellbeings.org/event/national-eating-disorder-awareness-week/2027-02-25/
CATEGORIES:Dates to Remember
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T000000
DTEND;TZID=America/New_York:20270301T235900
DTSTAMP:20260404T071625
CREATED:20260309T202059Z
LAST-MODIFIED:20260311T190721Z
UID:10003546-1803859200-1803945540@wellbeings.org
SUMMARY:Expanding Girls' Horizons in Science & Engineering Month
DESCRIPTION:Encourages young women to pursue careers in STEM (Science\, Technology\, Engineering\, and Math) through mentorship and educational programs.
URL:https://wellbeings.org/event/expanding-girls-horizons-in-science-engineering-month/2027-03-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T000000
DTEND;TZID=America/New_York:20270301T235959
DTSTAMP:20260404T071625
CREATED:20260225T171612Z
LAST-MODIFIED:20260225T171653Z
UID:10002786-1803859200-1803945599@wellbeings.org
SUMMARY:Self-Injury Awareness Day
DESCRIPTION:Self-Injury Awareness Day (SIAD) is an annual global campaign held on March 1st to destigmatize self-harm\, educate the public\, and support those struggling. It highlights that self-injury—often a coping mechanism for emotional distress—is not always suicidal. Participants wear orange ribbons\, utilize the #SIAD hashtag\, or draw butterflies on their skin to promote recovery.
URL:https://wellbeings.org/event/self-injury-awareness-day/2027-03-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T000000
DTEND;TZID=America/New_York:20270301T235959
DTSTAMP:20260404T071625
CREATED:20260225T172806Z
LAST-MODIFIED:20260225T172807Z
UID:10002807-1803859200-1803945599@wellbeings.org
SUMMARY:Zero Discrimination Day
DESCRIPTION:On Zero Discrimination Day\, 1 March\, we celebrate the right of everyone to live a full and productive life—and live it with dignity. Zero Discrimination Day highlights how people can become informed about and promote inclusion\, compassion\, peace and\, above all\, a movement for change. Zero Discrimination Day is helping to create a global movement of solidarity to end all forms of discrimination.
URL:https://wellbeings.org/event/zero-discrimination-day/2027-03-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T000000
DTEND;TZID=America/New_York:20270301T235959
DTSTAMP:20260404T071625
CREATED:20260306T151248Z
LAST-MODIFIED:20260306T151324Z
UID:10003386-1803859200-1803945599@wellbeings.org
SUMMARY:National Endometriosis Awareness Month
DESCRIPTION:A campaign to raise awareness about endometriosis\, a condition affecting 1 in 10 women\, focusing on education\, research funding\, and support for those living with chronic pelvic pain.
URL:https://wellbeings.org/event/national-endometriosis-awareness-month/2027-03-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T000000
DTEND;TZID=America/New_York:20270301T235959
DTSTAMP:20260404T071625
CREATED:20260306T151414Z
LAST-MODIFIED:20260306T151415Z
UID:10003392-1803859200-1803945599@wellbeings.org
SUMMARY:Multiple Sclerosis Awareness Month
DESCRIPTION:Dedicated to raising awareness of MS\, an unpredictable disease of the central nervous system\, and supporting the community through advocacy and research for a cure.
URL:https://wellbeings.org/event/multiple-sclerosis-awareness-month/2027-03-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T000000
DTEND;TZID=America/New_York:20270301T235959
DTSTAMP:20260404T071625
CREATED:20260306T151453Z
LAST-MODIFIED:20260306T151454Z
UID:10003398-1803859200-1803945599@wellbeings.org
SUMMARY:National Kidney Month
DESCRIPTION:This National Kidney Month\, you have the power to create a future filled with clarity\, compassion and hope for everyone affect by kidney disease. With your generosity\, we’re able to: \n\n\n\nFund research and technology to advance early detection\, improve treatment\, and expand transplant access. \n\n\n\nEquip patients and families with knowledge\, resources\, and access to high-quality care. \n\n\n\nAdvocate for policies that address disparities and prioritize kidney health for all.
URL:https://wellbeings.org/event/national-kidney-month/2027-03-01/
CATEGORIES:Dates to Remember,Month-long Events
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