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X-WR-CALNAME:Well Beings
X-ORIGINAL-URL:https://wellbeings.org
X-WR-CALDESC:Events for Well Beings
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T000000
DTEND;TZID=America/New_York:20260119T235959
DTSTAMP:20260403T135121
CREATED:20260106T195559Z
LAST-MODIFIED:20260106T195600Z
UID:10000255-1768780800-1768867199@wellbeings.org
SUMMARY:Martin Luther King Jr. Day
DESCRIPTION:Martin Luther King Jr. Day is a U.S. federal holiday commemorating Dr. King’s leadership in the civil rights movement and encouraging reflection\, service\, and action toward racial and social justice.
URL:https://wellbeings.org/event/martin-luther-king-jr-day/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T130000
DTEND;TZID=America/New_York:20260120T140000
DTSTAMP:20260403T135121
CREATED:20251218T143216Z
LAST-MODIFIED:20260120T202510Z
UID:10000246-1768914000-1768917600@wellbeings.org
SUMMARY:Creating Lasting Change To Improve Your Mental Health
DESCRIPTION:The New Year inspires us to set goals and embrace new beginnings. But most resolutions\, especially those about health\, often fade away by the spring. Sustainable health practices need more than just a goal; they need a practical plan and consistent support. \n\n\n\nThis year\, be intentional about setting goals and welcoming change that improves your mental health. We’ll equip you with tools to shift from hard-to-attain resolutions to actionable mental health practices. \n\n\n\nJoin MHA for this free\, 60-minute session where we will: \n\n\n\n\nDiscuss how to identify supportive changes that could have the greatest impact on your mental health.\n\n\n\nExplore strategies for creating goals that support long-term well-being.\n\n\n\nReview small\, actionable practices that have a big impact over time.\n\n\n\n\nMeet the speaker\n\n\n\nHelen Garcia\, LCSW\, Licensed Clinical Social Worker and Creative Podcast Producer at Yellow Chair Collective
URL:https://wellbeings.org/event/creating-lasting-change-to-improve-your-mental-health/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/mha-lastingchange.png
ORGANIZER;CN="Mental Health America":MAILTO:media@mhanational.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T170000
DTEND;TZID=America/New_York:20260122T190000
DTSTAMP:20260403T135121
CREATED:20251222T153623Z
LAST-MODIFIED:20260120T202558Z
UID:10000247-1769101200-1769108400@wellbeings.org
SUMMARY:Peer to Peer 8 Week Zoom Education Course
DESCRIPTION:NAMI Peer-to-Peer is a free\, 8-session course for adults living with mental health challenges. The course provides an educational setting \n\n\n\nPeer to Peer 8 Week Education Course through Zoom \n\n\n\nNAMI Peer-to-Peer is a free 8-session course for adults living with mental health challenges. The course provides an educational setting focused on recovery that offers respect\, understanding\, encouragement\, and hope. The course is taught by Peer Leaders who are devoted to helping others overcome the challenges of life with a mental health condition and know what it is like to live with a mental health challenge. Recovery is different for each person\, but the need for support on the journey is universal. The program is a peer-directed program because we believe that no one can teach about mental health recovery like someone who has lived it. This course is not a map or instruction manual for life with a mental health condition. It is a valuable resource that helps participants uncover what living well looks like for them. With new knowledge\, tools and support\, people can better take charge of their lives and choices. \n\n\n\nThe NAMI Peer-to-Peer education program is: \n\n\n\n\nClass 1: Introduction\, Mental Health\, and Recovery\n\n\n\nClass 2: The Brain and the Body\n\n\n\nClass 3: Telling Your Story\n\n\n\nClass 4: Strengthening Relationships\n\n\n\nClass 5: Growing Support Networks\n\n\n\nClass 6: Tools for Enhancing Recovery\n\n\n\nClass 7: Your Story\, Your Strengths\n\n\n\nClass 8: Moving Forward\, Sharing\, Evaluation\, Certification\, and potluck!\n\n\n\n\nWhen: Thursdays starting January 22\, 2026 through March 12\, 2026. Classes will be held on 8 Thursdays.  \n\n\n\nWhere: Zoom \n\n\n\nThe Zoom link will be sent to you before the class begins. \n\n\n\nNo Cost to Attend: All materials are provided.
URL:https://wellbeings.org/event/creating-lasting-change-to-improve-your-mental-health-2/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-peertopeer-e1766516520459.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T000000
DTEND;TZID=America/New_York:20260126T235959
DTSTAMP:20260403T135121
CREATED:20260126T212350Z
LAST-MODIFIED:20260126T212351Z
UID:10002742-1769385600-1769471999@wellbeings.org
SUMMARY:Seasonal Depression Awareness Month
DESCRIPTION:Seasonal Depression Awareness Month is observed in December to increase awareness about Seasonal Affective Disorder (SAD) and other forms of mood changes linked to seasonal patterns and reduced daylight exposure. The month promotes education on symptoms\, treatment options\, and supportive strategies such as light therapy\, counseling\, and lifestyle adjustments. Awareness efforts also emphasize reducing stigma around depression and encouraging mental health care access.
URL:https://wellbeings.org/event/seasonal-depression-awareness-month/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T140000
DTEND;TZID=America/New_York:20260126T153000
DTSTAMP:20260403T135121
CREATED:20251201T173236Z
LAST-MODIFIED:20260120T202647Z
UID:10000224-1769436000-1769441400@wellbeings.org
SUMMARY:Connection Recovery Support Group - Virtual
DESCRIPTION:Join us at the Connection Recovery Support Group\, where we come together online to share stories\, offer advice\, and provide support for each \n\n\n\nConnection Recovery Support Group \n\n\n\nWelcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences\, struggles\, and successes with others who understand what you’re going through. Our group offers a supportive environment where you can connect with like-minded individuals\, gain valuable insights\, and receive encouragement on your journey to recovery. Whether you’re seeking advice\, a listening ear\, or simply some camaraderie\, our group is here for you. Come as you are and know that you are not alone. We look forward to connecting with you!
URL:https://wellbeings.org/event/connection-recovery-support-group-virtual-jan-2026/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-recovery-support-group-e1764611909954.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T130000
DTEND;TZID=America/New_York:20260127T143000
DTSTAMP:20260403T135121
CREATED:20260115T163600Z
LAST-MODIFIED:20260120T202734Z
UID:10002637-1769518800-1769524200@wellbeings.org
SUMMARY:Ethics of Caring Film of the Year: Caregiving
DESCRIPTION:Ethics of Caring\, will lead a virtual discussion on the film\, Caregiving.  \n\n\n\nFrom Executive Producer Bradley Cooper\, this is the story of a group of paid and unpaid caregivers navigating the ups and downs of this deeply challenging and immensely meaningful work. Intertwining intimate personal stories with the untold history of caregiving\, the documentary reveals both the state and the stakes of care in America today.  \n\n\n\nThe Ethics of Caring virtual discussion will include a 30-minute excerpt screening of the film\, followed by a panel discussion with a producer and featured caregiver.
URL:https://wellbeings.org/event/ethics-of-caring-caregiving/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/01/ethicsofcaring-1920x1080-1.jpg
ORGANIZER;CN="Ethics of Caring":MAILTO:nnec@ethicsorcaring.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T150000
DTEND;TZID=America/New_York:20260128T160000
DTSTAMP:20260403T135121
CREATED:20251208T173824Z
LAST-MODIFIED:20260120T202833Z
UID:10000231-1769612400-1769616000@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-2/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260201T235959
DTSTAMP:20260403T135121
CREATED:20260109T021240Z
LAST-MODIFIED:20260115T223956Z
UID:10000663-1769904000-1769990399@wellbeings.org
SUMMARY:American Heart Month
DESCRIPTION:American Heart Month is a U.S. health observance focused on raising awareness about cardiovascular disease\, the leading cause of death in the country. Established in 1964\, it promotes heart-healthy behaviors such as physical activity\, balanced nutrition\, and regular screenings. The month also highlights health disparities affecting heart disease outcomes.
URL:https://wellbeings.org/event/american-heart-month/2026-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260201T235959
DTSTAMP:20260403T135121
CREATED:20260109T022422Z
LAST-MODIFIED:20260306T141328Z
UID:10000669-1769904000-1769990399@wellbeings.org
SUMMARY:National Cancer Prevention Month
DESCRIPTION:National Cancer Prevention Month highlights evidence-based strategies to reduce cancer risk\, including lifestyle changes\, early detection\, and environmental protections. Observed annually in February\, it emphasizes prevention alongside treatment and survivorship. Public health agencies use the month to promote screenings and education.
URL:https://wellbeings.org/event/national-cancer-prevention-month/2026-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260201T235959
DTSTAMP:20260403T135121
CREATED:20260109T024237Z
LAST-MODIFIED:20260306T141347Z
UID:10002696-1769904000-1769990399@wellbeings.org
SUMMARY:National Self-Check Month
DESCRIPTION:National Self-Check Month encourages individuals to become familiar with their own bodies and health indicators in order to notice early warning signs of illness. The observance promotes routine self-exams and proactive health monitoring. It is often paired with education on when to seek professional medical care.
URL:https://wellbeings.org/event/national-self-check-month/2026-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260201T235959
DTSTAMP:20260403T135121
CREATED:20260109T051400Z
LAST-MODIFIED:20260306T150200Z
UID:10003374-1769904000-1769990399@wellbeings.org
SUMMARY:Black History Month
DESCRIPTION:Black History Month is an annual observance in the United States and Canada dedicated to recognizing the achievements\, contributions\, and history of African Americans. Originating from Negro History Week in 1926\, it expanded to a month-long observance in 1976. The month highlights Black leadership\, culture\, resistance\, and impact across all areas of society.
URL:https://wellbeings.org/event/black-history-month/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260201T235959
DTSTAMP:20260403T135121
CREATED:20260202T214856Z
LAST-MODIFIED:20260202T214859Z
UID:10002757-1769904000-1769990399@wellbeings.org
SUMMARY:Black History Month
DESCRIPTION:Black History Month is observed annually in the United States in February to recognize and celebrate the achievements\, history\, and contributions of African Americans across all fields\, including politics\, science\, the arts\, culture\, and civil rights. Originating from Negro History Week\, founded by historian Carter G. Woodson in 1926\, the observance has grown into a nationwide month of education\, reflection\, and cultural programming. Each year features a national theme highlighting specific aspects of Black history and life.
URL:https://wellbeings.org/event/black-history-month-3/2026-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260201T235959
DTSTAMP:20260403T135121
CREATED:20260202T220714Z
LAST-MODIFIED:20260202T220716Z
UID:10002763-1769904000-1769990399@wellbeings.org
SUMMARY:National Senior Independence Month
DESCRIPTION:National Senior Independence Month is observed in February to highlight the importance of maintaining independence\, dignity\, and quality of life for older adults. The observance promotes resources that support aging in place\, mobility\, healthcare access\, and social connection. It also recognizes caregivers and community services that help seniors remain active and engaged.
URL:https://wellbeings.org/event/national-senior-independence-month-2/2026-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260201T235959
DTSTAMP:20260403T135121
CREATED:20260202T221828Z
LAST-MODIFIED:20260202T221831Z
UID:10002769-1769904000-1769990399@wellbeings.org
SUMMARY:AMD and Low Vision Awareness Month
DESCRIPTION:Age-Related Macular Degeneration (AMD) and Low Vision Awareness Month is observed in February to raise awareness about vision loss conditions that affect millions of people worldwide. The observance highlights risk factors\, early symptoms\, treatment options\, and adaptive strategies that support independence. It also encourages routine eye exams and research into vision-preserving therapies.
URL:https://wellbeings.org/event/amd-and-low-vision-awareness-month/2026-02-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260207T235959
DTSTAMP:20260403T135121
CREATED:20260202T212906Z
LAST-MODIFIED:20260306T142219Z
UID:10002751-1769904000-1770508799@wellbeings.org
SUMMARY:International Boost Self-Esteem Month
DESCRIPTION:International Boost Self-Esteem Month is observed in February to promote positive self-worth\, confidence\, and healthy self-image. The observance highlights how self-esteem affects mental health\, relationships\, academic success\, and overall well-being. Campaigns encourage self-compassion\, supportive environments\, and practices that foster resilience\, empowerment\, and emotional wellness.
URL:https://wellbeings.org/event/international-boost-self-esteem-month-2/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T000000
DTEND;TZID=America/New_York:20260204T235959
DTSTAMP:20260403T135121
CREATED:20260109T032752Z
LAST-MODIFIED:20260306T141129Z
UID:10000756-1770163200-1770249599@wellbeings.org
SUMMARY:World Cancer Day
DESCRIPTION:World Cancer Day is an international awareness day uniting global efforts to prevent\, detect\, and treat cancer. Led by the Union for International Cancer Control\, it promotes equitable access to care and research innovation. The day emphasizes collective action and global solidarity.
URL:https://wellbeings.org/event/world-cancer-day/2026-02-04/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T000000
DTEND;TZID=America/New_York:20260221T235959
DTSTAMP:20260403T135121
CREATED:20260109T031336Z
LAST-MODIFIED:20260109T033124Z
UID:10000716-1771027200-1771718399@wellbeings.org
SUMMARY:Alzheimer’s and Dementia Staff Education Week
DESCRIPTION:Alzheimer’s and Dementia Staff Education Week recognizes healthcare professionals who support individuals living with dementia. The observance emphasizes training\, best practices\, and compassionate care for patients and families. It also promotes workforce education in long-term and memory care settings.
URL:https://wellbeings.org/event/alzheimers-and-dementia-staff-education-week/2026-02-14/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T140000
DTEND;TZID=America/New_York:20260217T160000
DTSTAMP:20260403T135121
CREATED:20260127T174216Z
LAST-MODIFIED:20260127T174618Z
UID:10002749-1771336800-1771344000@wellbeings.org
SUMMARY:Webinar: Finding and Keeping Black Joy
DESCRIPTION:Finding joy is a powerful way to heal and nourish your mind and body. \n\n\n\nThis Black History Month\, join us for a transformative session exploring the real mental health benefits of Black joy. We will discuss the science of happiness and how celebrating culture and community can impact our minds and bodies. Black joy is not just a feeling but a tool for healing and flourishing. \n\n\n\nDuring this free\, 60-minute session\, we will: \n\n\n\nExplore simple ways to find daily joy individually and within your community \n\n\n\nLearn how happiness helps your body handle stress and strengthen your mind \n\n\n\nDiscuss how joy and celebration of culture can be used as a tool of resistance
URL:https://wellbeings.org/event/finding-and-keeping-black-joy/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/webp:https://wellbeings.org/wp-content/uploads/2026/01/Black-dreams-Black-joy.jpg-1024x576-1.webp
ORGANIZER;CN="Mental Health America":MAILTO:media@mhanational.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T170000
DTEND;TZID=America/New_York:20260219T193000
DTSTAMP:20260403T135121
CREATED:20260127T165937Z
LAST-MODIFIED:20260127T165940Z
UID:10002748-1771520400-1771529400@wellbeings.org
SUMMARY:Real Stories of Addiction and Hope Screening Event & Discussion
DESCRIPTION:Join the Gordon Center for Performing Arts for an inspiring evening around MPT’s award-winning documentary Real Stories of Addiction and Hope. This powerful film takes an unflinching look at addiction and recovery\, featuring real people sharing their journey with honesty and courage.  \n\n\n\nThis free event includes:  \n\n\n\n\nScreening of Real Stories of Addiction and Hope\n\n\n\nQ&A with Adam Oberfeld\, director/producer\n\n\n\nPanel discussion with individuals featured in the documentary \n\n\n\nModerated conversation led by Michael Silberman\, community leader\, and advocate \n\n\n\n\nThis evening aims to educate\, inspire\, and connect our community around addiction awareness and recovery resources. \n\n\n\nABOUT THE PROGRAM: \n\n\n\nAddiction is a complex and often misunderstood condition. This gripping special provides raw\, unfiltered access and first-person stories of how drug addiction manifests differently for different people. Each tells a story of loss\, struggle\, and the fight to reclaim control. Journey deep into the heart of addiction and learn how people found hope\, healing\, and recovery. \n\n\n\nReal Stories of Addiction and Hope explores individuals’ lives through their most difficult moments. Find out how addiction changed and affected their lives and the lives of those around them\, when they sought help\, and how they’ve successfully remained in recovery. \n\n\n\nTo learn more about the program\, please visit: mpt.org/addiction.
URL:https://wellbeings.org/event/real-stories-of-addiction-and-hope-screening-event-discussion/
LOCATION:Gordon Center for Performing Arts\, 3506 Gwynnbrook Avenue\, Owings Mills\, Maryland\, 21117\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/01/Real-Stories-of-Addiction-and-Hope.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T070000
DTEND;TZID=America/New_York:20260222T193000
DTSTAMP:20260403T135121
CREATED:20251229T170021Z
LAST-MODIFIED:20251229T170022Z
UID:10000248-1771743600-1771788600@wellbeings.org
SUMMARY:Patient Advocacy Connections Program (PACP)
DESCRIPTION:The Patient Advocacy Connections Program (PACP) in Washington\, DC\, is an event designed to expand\, strengthen\, and unify the voice of urologic patients. The day-long\, in-person event brings together patient advocacy organizations\, patients and care partners\, and other leaders in healthcare policy to identify and discuss healthcare policy priorities and receive patient-centered advocacy training in preparation for meetings with lawmakers during the Summit. The event is designed to leave participants feeling empowered and well-versed in advocating for policy matters that impact them.
URL:https://wellbeings.org/event/patient-advocacy-connections-program-pacp/
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/Can-aua.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T140000
DTEND;TZID=America/New_York:20260223T153000
DTSTAMP:20260403T135121
CREATED:20251201T173348Z
LAST-MODIFIED:20260120T203102Z
UID:10000225-1771855200-1771860600@wellbeings.org
SUMMARY:Connection Recovery Support Group - Virtual
DESCRIPTION:Join us at the Connection Recovery Support Group\, where we come together online to share stories\, offer advice\, and provide support for each \n\n\n\nConnection Recovery Support Group \n\n\n\nWelcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences\, struggles\, and successes with others who understand what you’re going through. Our group offers a supportive environment where you can connect with like-minded individuals\, gain valuable insights\, and receive encouragement on your journey to recovery. Whether you’re seeking advice\, a listening ear\, or simply some camaraderie\, our group is here for you. Come as you are and know that you are not alone. We look forward to connecting with you!
URL:https://wellbeings.org/event/connection-recovery-support-group-feb-2026/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-recovery-support-group-e1764611909954.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T130000
DTEND;TZID=America/New_York:20260224T150000
DTSTAMP:20260403T135121
CREATED:20260202T205023Z
LAST-MODIFIED:20260202T205026Z
UID:10002750-1771938000-1771945200@wellbeings.org
SUMMARY:Why Food is More Than Fuel: What Your Mind and Body Actually Need
DESCRIPTION:Does it ever feel like you need a PhD to decide what to have for lunch? You hear one person calling a food a superfood\, and the next saying it’s a toxin. We’re bombarded with information on how to optimize our health\, but the constant stream of advice can be overwhelming\, and even dangerous. Many modern wellness trends don’t just confuse; they can mask or trigger disordered eating. Join us for a conversation where we focus on how you can reclaim your relationship with food\, supporting your whole body and mind. \n\n\n\nDuring this free\, 60-minute session\, you will learn: \n\n\n\nPractical tools to help you quiet the noise and listen to your body’s unique needs \n\n\n\nHow to tell the difference between a supportive health habit and a restrictive rule \n\n\n\nWhy trends like “what I eat in a day”\, “biohacking”\, or fad diets can trigger or lead to disordered eating \n\n\n\nThe signs and symptoms of disordered eating in yourself or others
URL:https://wellbeings.org/event/why-food-is-more-than-fuel-what-your-mind-and-body-actually-need/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/eating-well.jpg
ORGANIZER;CN="Mental Health America":MAILTO:media@mhanational.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T150000
DTEND;TZID=America/New_York:20260225T160000
DTSTAMP:20260403T135121
CREATED:20251208T173918Z
LAST-MODIFIED:20260120T203003Z
UID:10000232-1772031600-1772035200@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-3/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T000000
DTEND;TZID=America/New_York:20260301T235959
DTSTAMP:20260403T135121
CREATED:20260109T032507Z
LAST-MODIFIED:20260306T141215Z
UID:10000736-1772064000-1772409599@wellbeings.org
SUMMARY:National Eating Disorder Awareness Week
DESCRIPTION:National Eating Disorder Awareness Week raises awareness about eating disorders\, their warning signs\, and available treatments. The observance aims to reduce stigma and promote early intervention. Advocacy organizations use the week to share education and recovery resources.
URL:https://wellbeings.org/event/national-eating-disorder-awareness-week/2026-02-26/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260301T235900
DTSTAMP:20260403T135121
CREATED:20260309T202059Z
LAST-MODIFIED:20260311T190721Z
UID:10003434-1772323200-1772409540@wellbeings.org
SUMMARY:Expanding Girls' Horizons in Science & Engineering Month
DESCRIPTION:Encourages young women to pursue careers in STEM (Science\, Technology\, Engineering\, and Math) through mentorship and educational programs.
URL:https://wellbeings.org/event/expanding-girls-horizons-in-science-engineering-month/2026-03-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260301T235959
DTSTAMP:20260403T135121
CREATED:20260225T171612Z
LAST-MODIFIED:20260225T171653Z
UID:10002785-1772323200-1772409599@wellbeings.org
SUMMARY:Self-Injury Awareness Day
DESCRIPTION:Self-Injury Awareness Day (SIAD) is an annual global campaign held on March 1st to destigmatize self-harm\, educate the public\, and support those struggling. It highlights that self-injury—often a coping mechanism for emotional distress—is not always suicidal. Participants wear orange ribbons\, utilize the #SIAD hashtag\, or draw butterflies on their skin to promote recovery.
URL:https://wellbeings.org/event/self-injury-awareness-day/2026-03-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260301T235959
DTSTAMP:20260403T135121
CREATED:20260225T172806Z
LAST-MODIFIED:20260225T172807Z
UID:10002806-1772323200-1772409599@wellbeings.org
SUMMARY:Zero Discrimination Day
DESCRIPTION:On Zero Discrimination Day\, 1 March\, we celebrate the right of everyone to live a full and productive life—and live it with dignity. Zero Discrimination Day highlights how people can become informed about and promote inclusion\, compassion\, peace and\, above all\, a movement for change. Zero Discrimination Day is helping to create a global movement of solidarity to end all forms of discrimination.
URL:https://wellbeings.org/event/zero-discrimination-day/2026-03-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260301T235959
DTSTAMP:20260403T135121
CREATED:20260225T173040Z
LAST-MODIFIED:20260225T174654Z
UID:10002822-1772323200-1772409599@wellbeings.org
SUMMARY:International Women of Color Day
DESCRIPTION:The 1st of March marks International Women of Colour Day\, a day dedicated to recognising and honouring the unique challenges and accomplishments of Women of Colour (WoC) across the globe.
URL:https://wellbeings.org/event/international-women-of-color-day/2026-03-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260301T235959
DTSTAMP:20260403T135121
CREATED:20260306T151248Z
LAST-MODIFIED:20260306T151324Z
UID:10003385-1772323200-1772409599@wellbeings.org
SUMMARY:National Endometriosis Awareness Month
DESCRIPTION:A campaign to raise awareness about endometriosis\, a condition affecting 1 in 10 women\, focusing on education\, research funding\, and support for those living with chronic pelvic pain.
URL:https://wellbeings.org/event/national-endometriosis-awareness-month/2026-03-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260301T235959
DTSTAMP:20260403T135121
CREATED:20260306T151414Z
LAST-MODIFIED:20260306T151415Z
UID:10003391-1772323200-1772409599@wellbeings.org
SUMMARY:Multiple Sclerosis Awareness Month
DESCRIPTION:Dedicated to raising awareness of MS\, an unpredictable disease of the central nervous system\, and supporting the community through advocacy and research for a cure.
URL:https://wellbeings.org/event/multiple-sclerosis-awareness-month/2026-03-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
END:VCALENDAR